Hard times in life sometimes become the biggest catalysts for change. World class Holistic Life Coach, Stian Nicolaysen, talks about how nursing his mother through cancer and then dealing with her death forced him into facing the issue in his own life. Through Vipassana and coming face-to-face with mortality has always been seen as a powerful tool in many cultures. Shamans, samurais, and Spartans alike have systematized it into practice. Have you faced the death of someone close to you? How did you deal with it, and the after effects? How did it change your life? Facebook: https://facebook.com/theyogilab Instagram: https://instagram.com/the_yogi_lab Website: https://yogilab.com Podcast: https://podcasts.apple.com/au/podcast... Stian Website: http://www.klinikknicolaysen.com/ Stian : https://www.instagram.com/nicotransfo... Mikele: https://www.instagram.com/mikele.k/ #YogiLab #SpiritualityInAction #MentalHealth ... https://www.youtube.com/watch?v=34vAc1X9qxg

??????????? ?? ? ????. ⠀⠀ The comfort zone sucks a lot of us in, and we can think that there is no way out. ⠀⠀ How many of us have been stuck in the "good enough" mindset? ⠀⠀ We soon realize that "good enough" doesn't make our heart sing. That's because we aren't feeling challenged enough to grow or we aren't living up to our true potential. ⠀⠀ @mikele.k found a way out of his life in suburban Australia and started a new life for himself in Bali with a very simple technique. We often think that life-changing practices need to be complex or complicated, but often it's what's simple that works the best. ⠀⠀ Here's an easy way to gain momentum, get off the ground, and take the first step towards changing your life. The practice is called 3x3x3 and it's simple, you don't need to be a math wiz like Mikele. Follow the steps in this video, and make a change in your world. Connect with us @ Instagram: https://www.instagram.com/the_yogi_lab/ Instagram: https://www.instagram.com/mikele.k Facebook: https://www.facebook.com/theyogilab Website: https://www.yogilab.com ... https://www.youtube.com/watch?v=JY_mywgjrwE

??‍♂️? Join the Spiritual Hustlers Club: https://www.yogilab.com/shc ?? Sign up to do a FREE Vipassana Course: https://www.vipassanaonline.com Have you been impacted by depression? More of us have than you may think. ✋? Even people as articulate and poetic as @adam_roa, deal with it. You're not alone in this, but luckily, there are tools to make life better. Adam's key to healing is self-love, and he went IN on it. Check out this episode of Spiritual Hustlers Podcast to deep dive into healing, self-love, battling depression, and coming out a stronger person. @ink_pray_love and Adam get to drop in and touch on real subjects in a relatable and inclusive way. Bonus treat at the end: Adam drops fire with his viral poem "You Are What You've Been Looking For." Don't miss it! 03:28 - 06:11: How would Adam tell Aren to choose love 5, 6 years ago? 07:01 - 10:47: Adam's advice for people dealing with depression 11:49 - 15:13: Sharing openly about Depression 16:24 - 18:49: Difference between being alone and being by yourself 19:20 - 21:37: Practical tips for Self-Love 25:20 - 27:23: Intention plus Action quals Ceremony 27:45 - 28:53: What does Spirituality mean to Adam? 29:28 - 33:00: How Spirituality helps Adam in Business? 33:26 - 36:11: Adam's higher mission - Creativity 36:32 - 39:10: The CREATE Community 43:04 - 48:29: Adam's closing message, viral poem ? Connect with us @ Instagram: https://www.instagram.com/the_yogi_lab/ Facebook: https://www.facebook.com/theyogilab Website: https://www.yogilab.com Online Courses: https://www.yogilab.com/online-courses/ Join the CREATE Festival - https://thecreatefestival.com/ Connect with Adam - www.adamroa.com Spotify: https://open.spotify.com/episode/5Ny4cHTmUolhGqJl9mqUD0?si=yu8qRowTQi6LeM2c_ViMVA&dl_branch=1 iTunes: https://podcasts.apple.com/au/podcast/yogilab-podcast/id1447920976#episodeGuid=3ffc46dd-53e4-45b6-aab1-0dad0d2b06ad ... https://www.youtube.com/watch?v=7koS85V3goQ

Sign up to do a FREE Vipassana Course Right Now: https://www.vipassanaonline.com For more meditation advice go to: https://www.instagram.com/meditationdave/ "It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection." One of the greatest epics of all time, the Bhagavad Gita is an ancient story that has had a massive impact on Indian culture and the rest of the world. What we absolutely love about this book is the fact that "the path of action is superior than the path of inaction." This is the Spiritual Hustlers stance on life, this is the basis of being a mindful go-getter. Feel everything, be non-reactive, and then choose the right action. Have the choice to choose the path of action that we think is right, and go into it whole heartedly. Become a living embodiment of what you are yourself. This is one of the greatest books of all time, what's one of your favourite lessons from the Bhagavad Gita? Comment below! Find out what we are reading : https://www.yogilab.com/reading-list/ Connect with us @ Instagram: https://www.instagram.com/the_yogi_lab/ Facebook: https://www.facebook.com/theyogilab Website: https://www.yogilab.com Online Courses: https://www.yogilab.com/online-courses/ ... https://www.youtube.com/watch?v=0DP8HdW5oU4