Are You Making Decisions Based On Past Trauma? Watch This To Find Out | Spiritual Entrepreneur
Allowing yourself to feel uncomfortable emotions is the key to living holistically in your truth. Even people on spiritual journeys try to ignore uncomfortable emotions that build up. They cast them aside as negative. Watch this short video to learn more.
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Set a timer for 15 minutes and allow yourself to have all of the distracting or agitating emotions. When you let this work through your body energetically it can be very uncomfortable. Sitting in that agitation, however, you increase your capacity to process uncomfortable emotions. It helps you to find balance and satisfaction in the present moment.
Society would have you to believe that you should be happy all the time. This is a mistake.
Negative emotions are a potent signal that there are things holding you back from living in your highest truth. You may often make decisions based on your past experiences. But when those past experiences are based on negativity and trauma, you make bad decisions.
Only by processing agitation and discomfort can you get to the core of the problem and stop projecting those emotions onto other people or onto your future desires.
Although it can be challenging, every time you face difficulty it makes you stronger and more capable of handling it in the future.
Want to learn how to leverage your spiritual journey into becoming a highly successful, more intuitive entrepreneur? Get daily text messages and live video support from seasoned digital marketing experts & spiritual mentors so you can find the exact steps you need to succeed ? awaken-entrepreneur.com
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https://www.youtube.com/watch?v=sXb51tP6o5c