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How Do You Find The Truth | NLP Meta Programs | Fact checking | Investigative Journalism
NLP Coaches Abby Eagle and Seth Blankenship explore the topic of Locus of Control, Authority Sort and Responsibility. How Do You Find The Truth | NLP Meta Programs | Fact Checking History | Investigative Journalism | Critical Thinking Skills that are more advanced than the Socratic Method of questioning.
CHAPTERS
- Why do people do what they do?
- Locus of Control / Authority Sort / Responsibility
- How do you know if something is true or not?
- When would you go along with the group and when would you make your own process of inquiry?
- What questions would you have in mind?
- What would you do if there was an earthquake?
- The NLP Meta Model and NLP Peace Mapping Model give you a range of questions.
- How do you get yourself primed to ask questions?
- Start by challenging your assumptions and the assumptions made by others.
- Make curiosity a natural frame of mind followed by fascination.
- How do you challenge your assumptions? Elicit the strategy in VAK.
- Do you go along with the crowd or you question their behaviour?
- Personal history, beliefs and locus of control.
- Why do you make the food choices that you do? How do you decide what to eat? Why do people experiment with vegan diet and plant based diets? Hippocrates Health Centre. Weston A Price Foundation - traditional diets.
- Who are the real experts that you can trust? The importance of experimentation to discover the truth for yourself.
- Why experiment with a vegan, plant based diet?
- The NLP Meta Model is a great start for investigative journalism. The NLP Peace Mapping course will show you how to unleash the power of the NLP Meta Model.
- You need awareness of your thoughts processes and the ability to track process versus content.
- How do you teach and develop awareness - aka meta-cognition skills?
- See the hierarchy of ideas model on abbyeagle.com
- Learn to step into (associate) and step back out of (dissociate) from a ‘thought’.
- Practise sorting for sameness and difference.
- Use the NLP Meta Model and ask questions to gather high quality information.
- NLP and business - how to find your unique competitive advantage and stand out from the crowd?
- What is the mental strategy that you use to learn if something is true or not? For example soy farming.
- What does ecological and sustainable farming look like?
- Sorting for sameness versus difference is a useful skill
- How do you test your assertions?
- Locus of control - authority sort - how do you know something to be true? Do you just believe the experts or do you do your own research?
- Do you have an internal or an external locus of control?
- How do we motivate people to challenge their assumptions?
- Take a look at the NLP Peace Mapping - a course in investigative journalism.
- Sorting for difference is one tool that you can use with awareness to uncover the truth.
- Attention Direction - Self or Other.
- You need to make yourself number one so that you are then fit strong and healthy enough to take care of others.
- Learn to ask a wide range of intelligent questions.
- Rather than telling others what to do learn to craft intelligent questions.
- Taking responsibility for oneself - locus of control. Getting caught in a rip when surfing.
ABOUT THE GUEST
Seth Blankenship, M.S. Psychology
Certified Coach in NLP & Neuro-semantics
Helping people achieve what's most important to them with 1-1 virtual coaching.
https://www.jefferyseth.com
Phone 321414-3473
Viera, Florida
Send Abby Eagle an email from https://www.abbyeagle.com if you are interested in a free 20 minute Skype or Zoom session.
CHECK THESE LINKS
1. NLP Meta Programs
https://www.abbyeagle.com/nlp-coaching-resources/nlp-meta-programs.php
2. Discover the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
3. Learn how to challenge everything for the truth in the NLP Peace Mapping online course
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=BQdGXoKi7Lk
CHAPTERS
- Why do people do what they do?
- Locus of Control / Authority Sort / Responsibility
- How do you know if something is true or not?
- When would you go along with the group and when would you make your own process of inquiry?
- What questions would you have in mind?
- What would you do if there was an earthquake?
- The NLP Meta Model and NLP Peace Mapping Model give you a range of questions.
- How do you get yourself primed to ask questions?
- Start by challenging your assumptions and the assumptions made by others.
- Make curiosity a natural frame of mind followed by fascination.
- How do you challenge your assumptions? Elicit the strategy in VAK.
- Do you go along with the crowd or you question their behaviour?
- Personal history, beliefs and locus of control.
- Why do you make the food choices that you do? How do you decide what to eat? Why do people experiment with vegan diet and plant based diets? Hippocrates Health Centre. Weston A Price Foundation - traditional diets.
- Who are the real experts that you can trust? The importance of experimentation to discover the truth for yourself.
- Why experiment with a vegan, plant based diet?
- The NLP Meta Model is a great start for investigative journalism. The NLP Peace Mapping course will show you how to unleash the power of the NLP Meta Model.
- You need awareness of your thoughts processes and the ability to track process versus content.
- How do you teach and develop awareness - aka meta-cognition skills?
- See the hierarchy of ideas model on abbyeagle.com
- Learn to step into (associate) and step back out of (dissociate) from a ‘thought’.
- Practise sorting for sameness and difference.
- Use the NLP Meta Model and ask questions to gather high quality information.
- NLP and business - how to find your unique competitive advantage and stand out from the crowd?
- What is the mental strategy that you use to learn if something is true or not? For example soy farming.
- What does ecological and sustainable farming look like?
- Sorting for sameness versus difference is a useful skill
- How do you test your assertions?
- Locus of control - authority sort - how do you know something to be true? Do you just believe the experts or do you do your own research?
- Do you have an internal or an external locus of control?
- How do we motivate people to challenge their assumptions?
- Take a look at the NLP Peace Mapping - a course in investigative journalism.
- Sorting for difference is one tool that you can use with awareness to uncover the truth.
- Attention Direction - Self or Other.
- You need to make yourself number one so that you are then fit strong and healthy enough to take care of others.
- Learn to ask a wide range of intelligent questions.
- Rather than telling others what to do learn to craft intelligent questions.
- Taking responsibility for oneself - locus of control. Getting caught in a rip when surfing.
ABOUT THE GUEST
Seth Blankenship, M.S. Psychology
Certified Coach in NLP & Neuro-semantics
Helping people achieve what's most important to them with 1-1 virtual coaching.
https://www.jefferyseth.com
Phone 321414-3473
Viera, Florida
Send Abby Eagle an email from https://www.abbyeagle.com if you are interested in a free 20 minute Skype or Zoom session.
CHECK THESE LINKS
1. NLP Meta Programs
https://www.abbyeagle.com/nlp-coaching-resources/nlp-meta-programs.php
2. Discover the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
3. Learn how to challenge everything for the truth in the NLP Peace Mapping online course
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=BQdGXoKi7Lk
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video/mp4
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English
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VIDEO
INVER
inverse-nlp-meta-model-influence-others
Visit this page: https://www.abbyeagle.com/nlp-coaching-resources/nlp-inverse-meta-model.php Book a free 20 minute Skype or Zoom session.
In this video I show you how to use the NLP Meta Model to direct the conversation towards and agreed upon outcome. Another way of saying that is how to use the NLP Meta Model to put someone into a trance and help them to access and mobilise both their inner and outer resources towards making a positive transformational change in their life and achieving a desired outcome. Skillful use of the NLP Meta Model - whether that be to bring someone out of trance and gather high quality information - or to put someone into trance and direct them towards a behavioural outcome - takes a lot of practice but is the hall mark of an inspirational speaker.
Let me simplify that:
There are three ways to use the NLP Meta Model. The first is that it gives you an awareness of the language patterns that both you and others are using. The second is that it gives you a tool to challenge what people say and gather high quality information. The third is that it gives you a tool to influence the listener towards an outcome.
Watch the video - practise and let me know how you go in the comments section or on the NLP Hypnotherapy Facebook Group.
CHECK THESE LINKS
1. Discover the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
2. Learn how to challenge everything for the truth in the NLP Peace Mapping online course
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
3. Join the NLP, Hypnotherapy & Meditation Group
https://www.abbyeagle.com/courses-online/about-nlp-hypnotherapy-group.php
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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=teayPW05xPY
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Created
2 weeks ago
Content Type
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video/mp4
English
Controlling
VIDEO
HOW T
how-to-get-a-direct-line-to-god-and-get
TITLE: How to Get a Direct Line to God - and Get a Quick Response. Book a free 20 minute Skype or Zoom session. Email Abby Eagle from https://www.abbyeagle.com
DESCRIPTION
1984 Introduction to NLP, Hypnotherapy and Meditation.
1985 Elicited ideomotor signals - raised eyebrow.
Six Step Reframing in Trance. See "Tranceformations and the Structure of Hypnosis" by Grinder, Bandler and Andreas, page 147
1987-1990 Richard Bandler took less permissive, Ericksonian approach and a more direct approach to hypnotic induction.
2010 Six year old girl with a sore tooth. Dave Elman procedure.
How to elicit ideomotor signals - finger signals and pendulum.
Past lives, health issues, food intolerances, facilitate healings - sometime miraculous.
Dreams - could never get information about dreams from my unconscious mind so one day I decided to ask God directly.
Have a choice to communicate with the uncoscious mind and/or God.
Questions, statements and commands.
What would Sam Harris and Richard Dawkins have to say about establishing ideomotor signals with God?
CHECK THESE LINKS
1. How to Elicit Ideomotor Signals - online course
https://www.abbyeagle.com/courses-online/about-ideomotor-signals.php
2. Buy the God book:
http://www.abbyeagle.com/books-nlp-hypnosis/god-the-greatest.php
3. Create the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
4. Take a look at the NLP Peace Mapping Course and challenge everything for the truth
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
5. Join the NLP, Hypnotherapy & Meditation Group
https://www.abbyeagle.com/courses-online/about-nlp-hypnotherapy-group.php
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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=PPdi4gW_Bkk
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Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SOCIA
socialism-or-capitalism-which-is-better
LOCUS OF CONTROL / AUTHORITY SORT / RESPONSIBILITY
How do you know if something is true or not?
Do you go along with the group or do you make your own process of inquiry?
Should people be allowed to question facts?
Welfare
Does welfare create a dependence upon welfare?
Does welfare create wealth or poverty?
Should there be conditions on receiving welfare? If so, then what conditions?
Should it be okay to live your life on welfare?
At The Beach
When you go to the beach whose responsibility is it to keep you safe? Yours or the Lifeguard?
Would you rather live in a country where the government provides everything, food, home, job, income, health cover, etc but no personal freedom to choose your occupation and the hours that you work – and no choice of where you live. Or would you rather live in a country where nothing is provided for free – you have to demonstrate initiative – you have to work hard for your money with no minimum wage – and you accept the risks?
Political Correctness
What do you think about Political Correctness?
What is more important – avoiding offending, insulting or hurting someone’s feelings – or protecting your family and friends?
Is it more important to criticise what is wrong with our world or to focus on improving upon what already works?
ABOUT WHY WHAT DO
These conversations are an opportunity to gain an understanding of why people do what they do. Every action is driven by a thought – so to change behaviour we need to understand what it is that drives and motivates people. We can gain an understanding of that structure by mapping out values and meta programs.
Meta Programs are perceptual filters that generally operate out of conscious awareness. They filter perception and determine your preferences in how you think, feel and act. For example, making a decision based upon feelings versus facts and logic is a meta program.
Values work in a similar fashion to meta programs in that they create a frame, a focus, a perceptual filter. Values determine every decision that you make but how you go about making the decision will be based upon your meta programs.
By learning how to recognise values and meta programs we can begin to understand why people do what they do. In doing so we can begin the process of mapping out the structure of peace and reconciliation throughout the world.
WHY WHAT DO INTERVIEW
Host: Abby Eagle
Guest: James Darby
Profession: Stop the Mosque Campaigner
Address: Gold Coast Australia
CHECK THESE LINKS
1. Create the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
2. Take a look at NLP Peace Mapping - a course in investigative journalism
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
3. See my method of inquiry:
http://www.abbyeagle.com/nlp-coaching-resources/nlp-peace-mapping.php
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You can find Abby Eagle at https://www.abbyeagle.com
NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=EgJB_xzYVvM
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
GOD T
god-the-greatest.-part-8-(secular
Book a free 20 minute Skype or Zoom session. Email Abby Eagle from https://www.abbyeagle.com
TITLE: God the Greatest Misunderstanding in the History of Mankind --- Who is God?
DESCRIPTION
In 1984 I took Sannyas with Osho, a contemporary mystic, and soon after was introduced to NLP and Hypnotherapy. Osho gave me a breadth and depth of knowledge about religion, and an experience of meditation that I would never have been able to find through normal channels. Most importantly, Osho taught me not to rely upon borrowed knowledge but to make your own existential inquiry into truth – to challenge everything for the ultimate Truth – and Neuro Linguistic Programming (NLP) and Hypnosis gave me the tools to do just that.
I have attempted to present to the reader a new way of understanding faith healing, placebo, mind-body healing, conscious mind, unconscious mind, ego, religion, spirituality, channelling, angels, god, devil, heaven, hell, near death experiences, spiritual experiences and enlightenment – from the framework of NLP, hypnosis, meditation and the science of flow states.
The book was written over a period of eight years which gave me time to continually update the notes until it takes the form that you see it now. It explores the concept that we are the meaning maker – that we are the one who give meaning to events that occur in the world; we are the one who gives meaning to the experiences that we have, and to the experiences that others have – meaning is not inherent in the event – we create the meaning – we are the meaning maker. Sometimes that meaning serves us, sometimes it does not. Sometimes that meaning serves us but does not serve others.
The book explores the process of giving prestige, of adulation and worship. Of how we may be too quick to create fiction and fantasy based upon ideas that we hold in mind. Of how we may be looking in the wrong direction to find God. However, this book is not a book about God – it is a book based upon my own existential experience.
I wrote the book, in part because it maps out my own personal inquiry into truth – and
because I want to help wake people up to themselves such that they might realise their true potential – whether you call that Self Realisation, Enlightenment or Self Actualisation. Abby Eagle
CHECK THESE LINKS
1. Buy the God book:
https://www.abbyeagle.com/books-nlp-hypnosis/god-the-greatest.php
2. Create the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
3. Take a look at the NLP Peace Mapping Course and challenge everything for the truth
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
4. Join the NLP, Hypnotherapy & Meditation Group
https://www.abbyeagle.com/courses-online/about-nlp-hypnotherapy-group.php
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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=QPD61iX_EKY
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
TRUTH
truth-or-social-justice-which-is-more
TRUTH / FREEDOM / SOCIAL JUSTICE
Should truth and facts be a defence in a court of law?
What is more important – full disclosure of the data and facts or protecting someone’s feelings?
What is more important – considering data and facts or feeling good?
What is more important to you truth or freedom? If you discovered some information that was counter to mainstream socio-political belief would you keep it to yourself or would you share it – even if that meant that you could face jail time?
What is more important - social justice or free speech?
What is more important - social justice or truth?
What is more important - social justice or free speech?
What is more important – rights of the individual, kindness and care of minorities or freedom of speech?
What is more important – your perception of the world or facts?
Equality and Egalitarianism
What is more important – equality or freedom?
What is more important to you – equality of opportunity or equality of outcome?
As a society should we strive for equality of outcome or inequality of outcome?
Is it more important for you to be like others or to express your individuality with others?
ABOUT WHY WHAT DO
These conversations are an opportunity to gain an understanding of why people do what they do. Every action is driven by a thought – so to change behaviour we need to understand what it is that drives and motivates people. We can gain an understanding of that structure by mapping out values and meta programs.
Meta Programs are perceptual filters that generally operate out of conscious awareness. They filter perception and determine your preferences in how you think, feel and act. For example, making a decision based upon feelings versus facts and logic is a meta program.
Values work in a similar fashion to meta programs in that they create a frame, a focus, a perceptual filter. Values determine every decision that you make but how you go about making the decision will be based upon your meta programs.
By learning how to recognise values and meta programs we can begin to understand why people do what they do. In doing so we can begin the process of mapping out the structure of peace and reconciliation throughout the world.
WHY WHAT DO INTERVIEW
Host: Abby Eagle
Guest: James Darby
Profession: Stop the Mosque Campaigner
Address: Gold Coast Australia
CHECK THESE LINKS
1. Create the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
2. Take a look at NLP Peace Mapping - a course in investigative journalism
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
3. See my method of inquiry:
https://www.abbyeagle.com/nlp-coaching-resources/nlp-peace-mapping.php
-------------------------------------------------------------------------------------
You can find Abby Eagle at https://www.abbyeagle.com
NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=6QUsVQbffEY
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
HOW T
how-to-use-nlp-to-set-a-stretch-goal-nlp
Visit this page: http://www.abbyeagle.com/nlp-coaching-resources/nlp-positive-thinking.php Book a free 20 minute phone or Skype consultation. Email Abby Eagle from https://www.abbyeagle.com
Learn how to set a stretch goal using Neuro Linguistic Programming (NLP) and create a winners mindset. The purpose of setting a NLP stretch goal is to take yourself to the edge of your mental map of what you think is possible. If a goal is too easy then it may induce boredom - if the goal is too extreme then it could induce anxiety - but if you set a goal which is just beyond what you are comfortable in doing then it stimulates the neuro transmitters in the brain that help get you into a flow state - which is an optimal state of consciousness in which you perform at your best such that you are motivated to commit to taking action on the steps and stages that are required for you to achieve your desired outcome.
In this Neuro Linguistic Programming (NLP) video I am going to show you how to set a stretch goal in a way that is a bit different to how people normally do their goal setting.
In NLP you learn how to set goals not so much from what you have achieved in the past but from from what your future self tells you is possible. Pseudo orientation in time was a method used by Milton H. Erickson, the famous American Medical Hypnotherapist. It was later explicated in the NLP communication model.
Dr Tad James, NLP Trainer - developed a procedure called, Proactive Goal Setting. Roger James Hamilton who developed the Wealth Dynamics personality test also uses the same pseudo orientation pattern with great success. Roger talks in terms of your Future Self. Of orienting yourself out into the future and asking your future self what you should do - that is your future self becomes your mentor - becomes your NLP Life Coach.
Orienting your self to after the successful completion of a goal is a method that can be adapted to achieving success in many areas of your life - business, personal, relationships, sport, etc. It is also particularly effective for those who feel anxious about the future. By orienting oneself to after the successful completion of an event one is able to connect with future resources and bring them back to now. So if you want to learn how to speak with confidence to an audience or if you want to overcome a fear of flying, then part of the solution is to take yourself (in your mind) to a satisfactory end point - and then hold this thought in mind when you next think of going on stage or flying.
In the film, The Secret, they have you visualise a goal. Visualising a goal is useful but not as important as mapping out the steps and stages that you need to follow to get the desired result.
Read more on the structure of positive thinking at my website: http://www.abbyeagle.com/nlp-coaching-resources/nlp-positive-thinking.php
CHECK THESE LINKS
1. Discover the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
2. Learn how to challenge everything for the truth in the NLP Peace Mapping online course
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
3. Learn how to meditate from an Osho Zen Sannyasin.
https://www.abbyeagle.com/courses-online/about-how-to-meditate.php
4. Join the NLP, Hypnotherapy & Meditation Group
https://www.abbyeagle.com/courses-online/about-nlp-hypnotherapy-group.php
Find more articles at: http://www.abbyeagle.com/nlp-coaching-resources/
Buy a Mug
https://abbyeagle.threadless.com/collections/mugs/
Buy a T-Shirt
https://abbyeagle.threadless.com/collections/t-shirt-collection/
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FIND ABBY EAGLE ON FACEBOOK GROUP
https://www.facebook.com/groups/339226860090869/
NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=AMMkI9DOkxY
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Created
2 weeks ago
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video/mp4
English
Controlling
VIDEO
HOW T
how-to-change-a-problematic-behavior-in
Visit this page: https://www.abbyeagle.com/nlp-coaching-resources/ Send me an email from my website if you are interested in a free 20 minute Skype or Zoom session.
Did you know that thoughts drive your behaviour? And did you know that all thoughts arise out of the unconscious mind onto the screen of consciousness also known as your conscious mind. But you have the choice of whether to follow through on the thought and the action that you take.
So if you want to change your life then start by identifying a problem behaviour – for example, cigarettes, marijuana, drinking too much alcohol or coffee, gambling, junk food or binge eating. These are easy examples but Traders – those who trade the currency markets for example, need to learn to manage their thoughts so that fear and greed don’t interfere with their trading strategies.
So how do you deal with negative thoughts? Well you have to do that by communicating back to the unconscious mind that those thoughts don’t serve you – and then tell the unconscious mind what thoughts would serve you such that it generates a behaviour that helps you to step up in the world.
TAGS: NLP Bad Habits, NLP Alcohol, NLP Trading, NLP Binge Eating, NLP Weight Loss, Social Media Addiction, NLP Marijuana, NLP Cigarettes, NLP Vaping, NLP Anxiety,
CHECK THESE LINKS
1. Present State to Desired Outcome model
https://www.abbyeagle.com/nlp-coaching-resources/nlp-positive-thinking.php
2. Discover the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
3. Learn to elicit your core values and learn what actually motivates you
https://www.abbyeagle.com/nlp-coaching-resources/values.php
4. Learn how to challenge everything for the truth in the NLP Peace Mapping online course
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
5. And make sure that you come and join us over at my Facebook Group. I hold regular Zoom Meetings. https://www.facebook.com/groups/339226860090869
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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=euvh8ij0vV8
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Created
2 weeks ago
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video/mp4
English
Controlling
VIDEO
HOW T
how-to-put-insomnia-to-sleep-using-nlp
Visit this page: https://www.abbyeagle.com/articles/how-to-put-insomnia-to-sleep.php Book a free 20 minute Skype or Zoom session. Email Abby Eagle from https://www.abbyeagle.com
Do you find it easy to get to sleep?
Some people drop into a deep sleep the moment their head hits the pillow while others have to work hard to get to sleep and then get back to sleep when they wake up in the night.
I discovered that there is no better way to improve your sleep than to cultivate the attitude of a loving parent with a small child. For example, when it is time for the child to go to bed the parent says, “You have had a great day. You have played with all your toys, you did ‘this’ and you did ‘that’ but now it is time to go to sleep. Tomorrow is another day but right now it is time to go to sleep. Get into bed and make yourself comfortable.” They then repeat what they just said, “You have had a great day. You have played with all your toys, and you did ‘this’ and you did ‘that’. Tomorrow is another day but right now it is time to go to sleep. Turn over, close your eyes and go to sleep now.”
But when the parent gets into bed they lie awake thinking and worrying to all hours of the night. If only they took the attitude of a loving parent with them self they would be off to sleep in no time at all.
In my Put Insomnia to Sleep package you will learn how to hold intelligent conversations with your unconscious such that you can get the good nights sleep that you so deserve.
Be total in whatever you do.
One of the things that I learned from the Zen mystic Osho was to, be total in whatever you do. When eating just eat, when drinking just drink, when walking just be the walking, when reading be totally involved in the reading, when dancing be total in the dance, if watching television then watch television - just learn to be totally present in whatever you do. The task is to be single pointed, to look neither left nor right, to put aside all distractions, to be so totally absorbed in an activity that you come into the present, into the here and now.
As soon as you are ready for sleep then all thoughts should be conducive to sleep. There should be no thoughts of what happened that day or what might happen the next. In addition there should be no statements that presuppose a difficulty in getting to sleep, for example:
• I need to get to sleep.
• I must get to sleep.
• I have to get to sleep.
• I can’t get to sleep.
• I can’t relax.
• That ‘noise’ is keeping me awake.
Those types of thoughts will only serve to fuel the insomnia. Instead all of your thoughts should support your desired outcome, for example:
• I am going to focus all of my energy on getting to sleep.
• It’s time to concentrate on getting to sleep.
• It’s time to relax and go to sleep.
• It’s time to get to sleep.
• I am going to have a good night’s sleep.
• I am going to go straight to sleep and sleep soundly all through the night.
• Go to sleep now, go to sleep, go to sleep.
Take a look at the Put Insomnia to Sleep online course
https://www.abbyeagle.com/courses-online/about-put-insomnia-to-sleep.php
Buy the "How To Put Insomnia to Sleep" BOOK on Amazon
https://www.amazon.com/How-Put-Insomnia-Sleep-meditation/dp/1511919035/ref=sr_1_2?ie=UTF8&qid=1467691338&sr=8-2&keywords=how+put+insomnia+to+sleep
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You can find Abby Eagle at https://www.abbyeagle.com
NLP Hypnotherapy and Meditation
Gold Coast, Australia
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https://www.youtube.com/watch?v=n98uVdbdTyA
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Created
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VIDEO
LEARN
learn-nlp-meta-programs-personality-3
Visit this page: https://www.abbyeagle.com/nlp-coaching-resources/nlp-meta-programs.php Book a free 20 minute Skype or Zoom session. Email Abby Eagle from https://www.abbyeagle.com
In this NLP video I am going to show you how to work with NLP Meta Programs. The easiest way to learn about NLP Meta Programs is to study them in relationship to personality types. We start by exploring two dimensions from the Myers Briggs. This fits in well with NLP.
On the vertical axis we have intuition versus sensing.
On the horizontal axis we have introversion versus extroversion.
We get a cross and then we draw a square.
Using Roger Hamilton’s Wealth Dynamics Profile we get eight personality types. The Creator, Mechanic, Lord, Accumulator, Trader, Deal Maker, Supporter and the Star.
TAKE THE WEALTH DYNAMICS PROFILE TEST
https://www.abbyeagle.com/nlp/wealthdynamics.php
So moving around the square, for example, we find that an introverted creator creates the first motor vehicle; the mechanic improves upon it; the lord buys a fleet of vehicles and rents them out; the accumulator invests money in the motor vehicle manufacturer; the introverted trader might trade in shares or might deliver some form of service; the extroverted trader might sell cars; the deal maker connects people and businesses together in the transport industry; the supporter manages the corporate team, while the star is out on stage promoting the business.
So are all Creators the same? Are all Mechanics the same? Of course not. There are differences within each of the Wealth Dynamics personality types. Significant differences that can make a huge difference to how the person thinks, and how they perform. You need to understand these distinctions if you want to tap into your genius and we do that with NLP Meta Programs.
Meta Programs are perceptual filters that generally operate out of conscious awareness. They filter perception and determine your preferences in how you think, feel and act. For example, do you tend to focus on the negative or the positive? Do you prefer the big picture or the details? Do you prefer to gather a lot of information before you make a decision or are you quick to action? Are you more options or procedural? Is your attention on self or other? Etc, etc.
So what we are going to do is take a look at 23 meta programs and see how they relate to the Wealth Dynamics Personality Types.
1. Internal Processes: Intuition/Sensing.
2. External Behaviour: Introversion/Extroversion.
3. Work Preference Filter: People/Systems/Things.
4. Primary Interest Filter: People/Places/Things/Activities/Information.
5. Work Style: Independent/Team Player/Manager/Bureaucrat/Follower.
6. Scenario Type: Negative/Positive - Pessimism/Optimism.
7. Time Sort: Past/Present/Future.
8. Scale: Global/Details
9. Adaptation: Perceiving/Judging.
10. Organisational Style: Options/Procedures.
11. Quality of Life: Be/Do/Have.
12. Internal State: Thinking/Feeling.
13. Attention Direction: Self/Other.
14. Relationship Comparison: Match/Mismatch - Sameness/Difference.
15. Direction and Motivation: Towards/Away-From.
16. Response: Reflection/Action.
17. Frame of Reference: Authority source: Internal/External.
18. Reason or Modal Operator Sort: Necessity / Possibility.
19. Classification Scale: Either Or/And.
20. Information Staging: Counting/Discounting - Foreground/Background.
21. Representation System: Visual/Auditory/Kinesthetic (VAK).
22. Convincer Representation.
23. Convincer Demonstration (Reassurance Strategy).
LINKS AND RESOURCES
1. NLP Meta Programs
https://www.abbyeagle.com/nlp-coaching-resources/nlp-meta-programs.php
2. Wealth Dynamics Profile Test
https://www.abbyeagle.com/nlp/wealthdynamics.php
3. Create the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php
4. Take a look at the NLP Peace Mapping course - learn how to fact check anything.
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php
NLP Team Coaching Gold Coast Australia
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You can find Abby Eagle at https://www.abbyeagle.com
NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
...
https://www.youtube.com/watch?v=AqrUf-wRpkk
Transaction
Created
2 weeks ago
Content Type
Language
video/mp4
English