The Expansion Zone with Sonia Barrett, GUEST Andrew Jobling, Author of The Wellness Puzzle.
Andrew says “With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. However, with consistent action, you can make order out of the chaos of your life. He says, ‘All the knowledge, opportunity, motivation and inspiration in the world mean absolutely nothing if you aren’t compelled, don’t know why and don’t want to do what you need to do"
Andrew Jobling is a leading health and wellness expert and author of six previous bestselling books. His new release, The Wellness Puzzle, aims to help individuals improve their health holistically, not by concentrating on the latest quick fix or diet.
A BIT MORE ABOUT ANDREW JOBLING
Andrew Jobling is an athlete, an author, and a true believer that anything is possible no matter how improbable or unbelievable it may seem. He played senior-level professional football with the St Kilda Football Club for seven years and has worked passionately in a fifteen-year career as a personal trainer and café owner. He has worked in the health and wellness area for almost thirty years and is the author of six previous books.
TUNE IN LIVE every Monday at 1:00 pm PT on KPFK 90.7 FM and streaming live at kpfk.org
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https://www.youtube.com/watch?v=f9WM37AuNe0