Heal All 7 Chakras While You Sleep Affirmations Isochronic Alpha 10.5 Hz Descending To Theta 6 Hz - Alpha - Theta brainwave frequency is relaxing, dreamy and sleepy state. It takes 40 days to shift a belief! Root Chakra Affirmations - Basic Trust - 194.18 Hz I am both humble and powerful. I am grounded and grateful. I am at home in my own life. I am rooted and deeply connected to my life. I am safe, secure, and steady. I am safe, centered, and grounded. I am deeply connected to the earth and rooted in my own life. I am grounded, steady, and secure in my life. I am whole and complete. Sacral Chakra Affirmations - Creativity - 210.42 Hz I am strong, sensitive, and sweet. I am creative, kind, and sensual. I enjoy conscious sensual play. I am in harmony with my sexual energy. My emotions and feelings are grounded and strong. I have healthy and abundant relationships with others. My boundaries are clear and conscious. I am able to relate with others peacefully and naturally. My creative energy flows through me. I am in touch with my purpose and passion in life. I nourish my mind, body, and spirit with healthy choices. I feel at home in my body and the world. I am at peace and harmony with myself. Solar Plexus Chakra Affirmations - Wisdom - Power - 126.22 Hz I have unique gifts and talents that I share powerfully with the world. I am powerful, playful, and profound. I am a bright light and I am here to bring my unique gifts to the world. I am at peace in my life. I am at peace in the world. I am accountable and responsible for all my actions. I am a strong and powerful being. I am intelligent. I make great decisions in life. I am confident and secure with myself. I am disciplined and make choices in harmony with the universe. I am a strong and independent being. Heart Chakra Affirmations - Love - Healing - 136.10 Hz I love myself and extend this love out into the world. I am loving, lovable, and loved. I deeply love and honor myself. I love myself, my life, and my gifts. I am able to receive love from all those who offer it. I give love freely to all beings who seek it. I am an amazing human being with a lot to offer people and the world. I validate myself and don’t need others to validate me. I attract relationship in harmony with my authentic self. I attract people into my life who love me. I am a compassionate and understanding being. I forgive myself and others in all circumstances. I am able to let go of all sadness and negative emotions that don’t serve me. Throat Chakra Affirmations - Communication - 141.27 Hz I speak the truth with loving kindness. My communication is open, clear, kind, and honest. I speak clearly, kindly, and with intention. My words are loving, kind, and authentic. My truth flows through me gracefully. I can speak powerfully with ease. People want to hear what I have to say. I have an authentic voice that is valid and wise. I am able to speak my truth with love and compassion. I am connected to my authentic purpose in life and share it with the world. Third Eye Chakra Affirmations - Awareness - 221.23 Hz I am wise and wonderful. I follow my intuition and my inner guidance. I trust myself and my intuition. I see all things clearly and trust my insights. I am connected with all dimensions of life. I am in touch with my higher self. My creativity flows through me abundantly. I am connected to my inner wisdom. I am connected to the wisdom of the universe. I am connected to all beings who serve my purpose in the universe. Crown Chakra Affirmations - Spirituality - 172.06 Hz I am connected to All That Is. I am one with the universal consciousness. I am a sacred and cosmic being. Ecstasy and bliss is my birthright. The power of love flows through me in every moment of my life. I flow naturally with greatness and grace. I am intelligent and listen to my inner wisdom. I understand and am present in all maters of life. I am in harmony with the Universe. Credit ------------ Image by Dr StClaire from Pixabay Music by NaturesEye from Pixabay

Have you experienced sexual abuse or trauma? The Sacral Chakra, the second Chakra in the energy system, is associated with 417 Hz. The Sacral Chakra is located at the lower abdomen and inner pelvis. Sexuality, sensuality, creativity, and the joy of life are all connected to the Sacral Chakra. If you have experienced sexual abuse or trauma, it can impact the Sacral Chakra and even block or deactivate it. You may question your right to desires or relationships and have difficulty accepting those rights until the Sacral Chakra is activated, unblocked or balanced. A healthy and loving relationship with ourselves and the outside world is the result of the Sacral Chakra being in balance and functioning correctly. We may experience self-doubt and social awkwardness when it is out of balance. We are not able to have deep relationships with other people and we are not enjoying life to the fullest. Water is a symbol of flow and freedom of expression through emotions, sexuality and sensuality, and it is associated with the Sacral Chakra. This makes sense because we are frequently unable to truly let go in intimate situations or express ourselves freely with others when we are still holding onto negative experiences from the past. 417 Hz Solfeggio - Undoing Situations and Facilitating Change You can access your subconscious and resolve any issues related to under or over stimulation of the Sacral Chakra by listening to the Solfeggio 417 Hz Frequency. All of our opinions, assumptions, values, memories and internalized traumas are stored in the subconscious. Your physical and mental health can suffer from deep-rooted ideas and traumas that lie dormant in your body. You can discover any trauma related to intimacy, pleasure and creativity by tuning into the Solfeggio 417 Hz Frequency. This will help you recognize self-defeating or limiting thoughts and change outdated behavior patterns. 288 Hz - Shifts our awareness to the part of the body that corresponds with the Sacral Chakra in order to receive that knowledge. We may learn about the energy condition of the Sacral Chakra from our bodies and emotions. One can assess whether the Sacral Chakra needs to be rebalanced by scanning the Sacral Chakra and feeling if there is any tension in that location. 210.42 Hz - The Platonic frequency is the sound of a specific planet or time period on Earth. The Sound of the Synodic Moon - This is the time when the moon is full. This tone promotes creativity and improves sensual communication. Isochronic 9.0 Hz Alpha Wave - Awareness of causes of body imbalance & need for balance, Associated with Sacral Chakra, effecting Reproductive System, Relationships and Sexuality Subliminals work by bypassing the filters of the conscious mind, sending very clear messages into the subconscious. Sexual Trauma Healing Subliminal I am at peace within myself. I know, and I trust what is true. I am not broken; I am complete and whole. I deserve genuine love. I am worthy, strong and deserving of love. I voice my expectations to the people around me, so they can love me better. I am never alone because I’m surrounded by love. I am pure and worthy of love. I embrace and enjoy my sexuality without shame or guilt. I focus on my present and future, rather than being stuck in my past. I am a treasure that deserves to be honored. I trust my gut when it tells me something isn’t right. I am strong enough to face my fears and overcome them. I attract healthy and amazing people in my life. I am worthy of receiving pleasure and being fully satisfied. I am worthy of kind, patient, selfless, and amazing people in my life. I am emotionally strong and unbothered by my past. None of my past experiences determine who I am. I use my voice to communicate my wants and needs. I am grateful because I know my sexual and emotional needs are respected. I am worthy of relationships with people that are patient. I am worthy of happiness and joy. I am deserving of fulfilling and passionate sex life. I create an atmosphere of peace and safety for myself. I release the feeling of guilt, hurt and shame. I am grateful because I am sexually secure and happy. I am ensuring my inner-child feels safe from pain through my actions. Sharing my sexual needs and preferences with my partner feels comfortable and safe for me and I am grateful for it. I am comfortable and confident in my own skin during sexual encounters. I am deserving of pleasure and satisfaction in every sexual encounter. I am courageous, I am whole, I stand in my power. I embrace vulnerability and intimacy in my sexual relationships. I am a sexual being, embracing and celebrating my sexuality with joy and confidence. I release any guilt or shame surrounding my sexual desires and experiences. I am capable of experiencing deep pleasure and orgasm. I deserve love and acceptance regardless of my sexual preferences or experiences.

Empathic people sometimes suffer with focusing on others and putting themselves last, and they may be more susceptible to it if their heart chakra is blocked. Because of this, it might be challenging to take the time to love yourself when the heart chakra is blocked or completely closed. Solfeggio 639 Hz is the frequency of Heart. It enhances communication, understanding, tolerance, and love. 136.10 Hz tone is soothing and promotes relaxation. It has a restorative nature and brings balance and harmony when relating with others. 341 Hz carrier wave associated with the heart chakra Isochronic - 10.5 Hz Alpha Wave The use of headphones are recommended for the best results but not required. Put Yourself First Affirmations I am deserving of love and care, especially from myself. I am worthy of positive relationships that honour and cherish me. I have everything I need already inside myself. I am capable of expressing my boundaries respectfully and assertively. My life is lived on my own terms. I release the need to please everyone. I am not obligated to say yes to everything and everyone. I am responsible for my own happiness and wellbeing. My words hold value and truth. I trust my intuition and honour my boundaries. I am not responsible for other people’s happiness. I am self-assured in all areas of my life. I am allowed to say no without feeling guilty. Saying no to others means saying yes to myself. My words hold value and truth. I am worthy of living a fulfilling life on my own terms. My worth is not tied to how much I can do for others. It’s not my responsibility to fix someone else’s problems. Setting boundaries is an act of self-care. Putting myself first is vital and necessary. Credit ------------------------------------ Free No Copyright Music Composed by Liborio Conti Reflections Composed by Liborio Conti https://www.no-copyright-music.com/relaxing/ Reflections https://pixabay.com/videos/tree-woman-stars-lights-sky-146143/ 146143 (Original).mp4 Video by Christian Bodhi from Pixabay

448 Hz Frequency - This spiritual frequency resonates in the third eye, also known as the pineal gland. The influence of 448 Hz on the third eye also improves Lucid visions, inner awareness, intuition, psychic and clairvoyant abilities. Alpha 8.3 Hz - States of relaxation, enhances creativity, mental clarity, and the brain is more receptive to information. Alpha is great for stress relief and relaxation and clairvoyant ability to receive mental clarity of images. It takes 40 days to shift a belief! See The Unseen - 30 Minute Affirmations I hear, I see, I feel, I know. I am Intuitive. I am psychic. I am knowing. I am insightful. I am aware of my psychic powers. I am listening to my intuitive self. I am naturally receptive to psychic information. I am confident about the strength of my inner vision. I am finding it easier to listen to my intuition. I am naturally attracted by psychic information. I am connected to my inner vision. I am extremely intuitive. I am tuned-in to hidden cosmic forces. I am aligned with nature. I am in contact with universal power. I am highly receptive to psychic information. I am constantly increasing my psychic powers. I am becoming more and more receptive to psychic information. I trust my feelings and insights. I instantly receive hidden knowledge. I have a natural psychic ability. I have easy access to hidden knowledge. I instantly pick up on subtle energies. I have a highly developed sixth sense. I instantly perceive things that others can’t. I see energy around people. I see the colours of the aura. I see all things in clarity. I connect to the Spirit world easily and effortlessly. I receive psychic information in many ways. I visualize the answers to all my questions. My mind is receptive to subtle energies. My imagination is vivid and powerful. My psychic powers are strong. My sixth sense is activated. My mind is aligned with universal knowledge. My third eye is open. My third eye sees all. My intuitive consciousness is both infinite and ever-increasing. My sixth sense is growing stronger every day. My psychic powers are growing stronger and stronger. My mind is highly receptive to subtle energies. My awareness is expanding more and more. My intuition is naturally strong. My inner vision and third eye is always on alert and active. My inner vision is strong. My intuition can be trusted. My intuition is always on point. My inner vision is always clear and focused. My psychic abilities are growing more clearer by the day! My psychic ability flows freely. My inner vision is always clear and focused. My clairvoyant vision is clear and bright. My psychic gifts grow stronger everyday. I pick up on other peoples thoughts and emotions. Psychic powers are natural for me. People are amazed at my psychic abilities. Universal energy and knowledge surround me. Credit ------------ Video by Vadim Monk from Pixabay Music by Carl Wergin from Pixabay