How to start the New Year with ADHD sometimes doesn't go as planned. Especially if your New Years plan isn't air tight. Watch this video for tips on how to start a new year right...to the best of our brains ability!
Disclaimer Ardelle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.lease Subscribe to my Channel if you want updates! Gotta do updates!
Taking care of oneself having adhd can feel like an arduous task. An uphill battle for me if i were to be honest. Attention deficit disorder makes menial tasks seem boring or even hard to forget. I hope sharing these tips i learned will help others the way they help me. I don't always succeed in my daily self-care tips but I do have many habits I have built over the years. what simple self-care tips do you have? What is hard for you to add into your daily regimen? Share in the comment section!!!
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Please Subscribe to my Channel if you want updates! Gotta do updates!
Watch More Videos:
Hitting Rock Bottom https://youtu.be/z8p3Sceh7bk
Adult ADHD Diagnosis https://youtu.be/WPVPXIhY2Lo
ADHD/First Doctor Visit https://youtu.be/Xn7uo2wecJ4
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https://www.youtube.com/watch?v=YEEny4v8wiA
Come on a journey with me to wherever I go and whatever I do to bring change to my life and hopefully yours! We need some positivity in this world today. I want to bring entertainment, happiness, and hope to any and all including myself. So geez, I love youtube and if I can't beat em'.....I'll join em'.......not sure what that means but you get the gist...
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https://www.youtube.com/watch?v=IP3WzTUpyWg
I was diagnosed with adhd about a year ago. And what a whirlwind that is has been learning everything I can on Adult ADHD. I have the inattentive type of adhd and boy is it fun. Inattentive type adhd is different that the hyperactive type. It is also known as ADD. It isn't as obvious to spot the inattentive subtype of adhd and therefore many people don't know they have ADHD!!! well i'm here to tell you..you might have it. Just kidding...but am i? I never considered myself as having a mental health disorder...but have it i do. Here in this video I simply list the main symptoms of Adhd Inattentive type, and hope you might find some good nuggets of truth to help you in your own journey! Stay tuned for next week when I share the other side of adhd which is the Hyperactive type of adhd. Oh, and you can be both..that's a thing. So exciting.
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Instagram: https://www.instagram.com/ardellevision/
Twitter: https://twitter.com/ardellevision
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Please Subscribe to my Channel if you want updates! Gotta do updates!
Watch More Videos:
Hitting Rock Bottom https://youtu.be/z8p3Sceh7bk
Adult ADHD Diagnosis https://youtu.be/WPVPXIhY2Lo
ADHD/First Doctor Visit https://youtu.be/Xn7uo2wecJ4
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https://www.youtube.com/watch?v=EixRyQp4IqE
My Christmas! Upon request here is the story of how I God rescued me out of my own self dug hole! This was much requested and what better day to share with you the much requested video on how I came to know Jesus...again...then on Christmas Day. My Testimony on how I came to know Jesus is my personal truth. I understand this isn't the type of for everyone and if you don't want to watch it, I completely respect that and understand that. I chose to make this a simple video without all the bells and whistles...because I was over thinking this video and filmed and attempted to edit it too many times to count. I simplified it too the easiest most raw version of myself. No makeup and all! I hope you enjoy hearing my story!
Favorite Testimony:
https://youtu.be/XO-8jKXczxo
https://youtu.be/ZSQvXstfQos
https://youtu.be/HpZY2YkhSsQ
Sia's Song:
https://youtu.be/gAmlaJSOyd0
Rescue by Lauren Daigle:
https://youtu.be/gYR0xP1j4PY
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Instagram: https://www.instagram.com/ardellevision/
**My Simple Studio**
Camera: https://amzn.to/2N0nFyN
Lighting: https://amzn.to/32DcBOD
Lighting: https://amzn.to/2qBoiaH
Audio: https://amzn.to/2pKiVoU
Disclaimer Ardelle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.lease Subscribe to my Channel if you want updates! Gotta do updates!
Watch More Videos:
Hitting Rock Bottom https://youtu.be/z8p3Sceh7bk
Adult ADHD Diagnosis https://youtu.be/WPVPXIhY2Lo
ADHD/First Doctor Visit https://youtu.be/Xn7uo2wecJ4
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https://www.youtube.com/watch?v=FBzff7yQtB4
Never thought this would happen so fast. I know personally 8 people with the virus..and counting. I was in close contact with 6 of them. I had many of the symptoms and was told to call and make an appointment to get tested. I honestly thought I had it due to how I was feeling and surprised the results came back negative. I have had trouble breathing, a mild fever, diarrhea, and just feeling over all weak. I am still going to take precautions because I have heard of such things as false negatives for this test. I am staying home and in self quarantine due to the date of my last interaction with some friends that tested positive...I have 4 more days to go! Then...I might need to go get a job. Anyone hiring?
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Instagram: https://www.instagram.com/ardellevision/
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A Few Of My Favorite (ADHD) Things:
FitBit Versa 2 (helps me stay on track!)
https://amzn.to/38UFzMD
Amazon Echo (recently got it, and love the verbal aspect)
https://amzn.to/2t60MnE
Bullet Journal Method:
https://amzn.to/2RFZBF3
Bullet Journal Starter Kit:
https://amzn.to/2GCq7ss
My Favorite Reads For ADHD and Inspiration!
Delivered from Distraction:
https://amzn.to/38NUJDu
Driven to Distraction:
https://amzn.to/2OaRzC6
Change your Brain:
https://amzn.to/2vwCHat
Healing ADD:
https://amzn.to/36FELKi
Feel Better Fast:
https://amzn.to/2Od1bvX
Youre A Badass:
https://amzn.to/391GwDh
Think and Grow Rich:
https://amzn.to/37KYHgg
How To Be A Bawse (loved this one so much, I have pages of notes)
https://amzn.to/3aTbgrv
Supplements I take!
The Genius Brand (Only tried 2 and love them so far)
https://amzn.to/2uNhHMw
https://amzn.to/31aDQAf
Garden Of Life (My go to Vitamins)
Vitamin C
https://amzn.to/2OeatIe
Probiotics
https://amzn.to/38RgWAB
Carlson Fish Oil (My Go to Fish Oil)
https://amzn.to/2RZ8NU4
**My Simple Studio**
Camera:
https://amzn.to/2N0nFyN
Lighting:
https://amzn.to/32DcBOD
Lighting:
https://amzn.to/2qBoiaH
Audio:
https://amzn.to/2pKiVoU
Disclaimer Ardelle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
Please Subscribe to my Channel if you want updates! Gotta do updates!
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https://www.youtube.com/watch?v=p8izkBjdVoY
How does one find contentment in life. How can you be content with difficult and constantly shifting situations in life? Well watch this video and you will learn some of my easy life tricks of the trade that will help you on how to be happy every day, and why it is important. Being satisfied with what you have alone with help bolster contentment. Focusing on what you do have instead of what you don't shifts your mind into a state of gratitude. You wind up being thankful for the way things are instead of constantly shifting in life looking for the greener grass. You will breath a sigh of contented relief when you finally accept the way things are currently. (not saying hoping for a better future is off the burner) but to refocus is needed in order to be content in the current moment so you can actually get past your misery and do something about the way you might feel. Trust me, its been hard, but i've just focused on focusing on the positive in my life and low and behold!!!! I'm kinda good the way things are currently sitting, so now i can look to the future with hope! Kinda cool
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https://www.youtube.com/watch?v=LIDBUo1i2XY