Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements Supplement Engineer IG: https://instagram.com/thesupplementengineer Business inquiries: thesupplementengineer@gmail.com   In this episode of the Supplement Engineer Podcast, I'm joined by Dr. Abbie Smith-Ryan. Dr. Abbie is an accomplished researcher with a PhD in Exercise Physiology. She is the Director of Applied Physiology Lab at the University of North Carolina as well as a Certified Strength & Conditioning Specialist and Sports Nutritionist.  In this episode, Dr. Abbie and I discuss a wide array of topics, including: What led Dr. Abbie into research initially Identifying topics for research studies Industry-funded studies Making research more accessible for the average person How to identify "quality" research (particularly in regards to supplements) PeakO2 vs Beta Alanine EAAs vs BCAAs (new research) Dr. Abbie's supplementation regimen Are probiotics supplements effective? Giving supplements to children and MORE Where to Find Dr. Abbie Smith-Ryan Dr. Abbie's IG: https://www.instagram.com/asmithryan/ Dr. Abbie's Website: https://www.asmithryan.com If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1 ... https://www.youtube.com/watch?v=gx0W6qRTdVw

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com Save 15% on Apollon Nutrition products: https://www.apollonnutrition.com/discount/Finalscoop The Final Scoop is a no-holds barred, snowflake-free panel discussion podcast born out of a desire to cut through all the fluff, frills, and BS that litters the sports nutrition and fitness industry. Our panel includes an international assembly of industry insiders united by a common goal -- to deliver honest, straightforward information on all matters concerning training, nutrition, and supplementation sans industry-sponsored endorsements or paid advertisements. Topics covered this week: Sandy’s teaching conference escapades Creatine for endurance sports How much pink Himalayan salt for pumps? Niacin vs Niacinamide Natreve Mooless animal-free whey protein Can beetroot nitrate cause flushing? Nootropics Depot Lab Results of Gorilla Mind Turkesterone Experiences with cricket protein powder Panel members include: Shane Smith, Stack3d Robert Samborsky, Apollon Nutrition Lukasz Rytkowski, Prometeus Intelligent Sports Technology Robert Schinetsky, The Supplement Engineer Where to Find The Final Scoop Cast Stack3D Website: https://www.stack3d.com Apollon Nutrition IG: https://www.instagram.com/apollonnutrition/ Robert Samborsky IG: https://www.instagram.com/robik2075/ Apollon Nutrition Website: https://www.apollonnutrition.com Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1 ... https://www.youtube.com/watch?v=rOANrI-_fwI