In this video I discuss why I don’t drink water anymore. Read this entire segment below to maximise your education from this video. At a certain point along my healing journey I started to realise that drinking plenty of water was no longer hydrating me ON A CELLULAR LEVEL. I was remaining in this state of feeling like I had to chug water although I was not becoming any less thirsty and I was instantly peeing it all out. My urine was very light and watered down (which is not a good thing, even though we are taught that it is). This was happening to me because plain water has no electrolytes so it is not easily absorbed by the blood cells. Water on it’s own is therefore not hydrating for the body at all and mostly runs straight through our system and out the other end (unless you've sweat a lot of you're in hot weather and notice you aren't peeing it straight out). Drinking excess amounts of water also puts an extra burden on the kidneys and distracts the kidneys from their core function - filtering out toxins and acids. My no means am I saying that for those who are experiencing a lot of thirst should stop drinking water or deprive yourself when your body is craving this. Please follow and listen to your bodies needs! Although what I am saying is to explore and experiment… If you are thirsty all the time but you think you drink enough water, then that is a sure sign that the water you are drinking is moving straight through you and is not being properly absorbed. Instead of drinking 8 glasses of water a day, buy a watermelon or another fruit that is filled with water (pineapple, oranges, berries, papaya, grapes, mangoes, grapefruit, apples, pears etc) and make a big bowl of any of those fruits. Consume the fruit on it’s own and wait 20 minutes. How do you feel? Do you feel more hydrated? Some of you may feel uncomfortable when eating fruit initially. I will address that in my next video on the topic of food combinations. Aside from fruit for hydration opt for lemon juice squeezed into your water (makes the water more absorbable) or do fresh coconut water (100% pure coconut water with no added nasties). You can also buy high quality electrolytes to put into your water. Also focus on HIGH WATER vegetables like tomatoes, zucchini, cucumbers and celery. Start your day with a huge glass of celery juice and up your fruit intake and you'll be hydrating your cells enormously. FYI I never suggest anyone drink tap water due to the flouride. Make sure whatever water you are drinking is from a filter and try to avoid drinking all your water our of plastic bottles as it’s not good for you or the environment. Sarah Armide © INSTA: https://www.instagram.com/saraharmide/ PROGRAM: https://www.saraharmide.com/intuitive-healing-program WE ... https://www.youtube.com/watch?v=V5cD6Irdv9Q

This video is the first of the relationships series I will be rolling out, discussing the natural shadow work we inevitably must face before calling in our tribe and soulmates who resonate at our core frequency (instead of the frequency of our ego and childhood wounding). I'll also be speaking about attachment styles, co-depenency and becoming more soverign within oneself. The relationship series will be for anyone in a partnership or out of partnership but longing to call in more soul family. TIMESTAMPS: 00:30 - Distracting ourselves to run from the existential loneliness we all must face within ourselves 2:33 - My own journey of facing the deepest loneliness in both New York City and India 5:28 - Why my experience with loneliness was such an important part of my journey and self-actulisation 8:48 - Why loneliness feels more painful than anything other emotion or experience 10:04 - The first fundamental piece for navigating loneliness 12:25 - Why we can’t avoid the connection we are having with our body 16:05 - The second fundamental piece for navigating loneliness 19:02 - Calling in soul tribe and becoming a match for beautiful relationships ...If you'd like to dive deeper with me more intimately and receive sacred transmissions as well as protocols to support your body, mind and soul... then take a look at The Intuitive Healing Program or Your Next Level... ? The Intuitive Healing Program - Hormones, Sexuality & Self-Love: https://www.saraharmide.com/intuitive-healing-program ? Your Next Level - Mind, Body, Soul Detox Program: https://www.saraharmide.com/your-next-level ...(Intuitive Kinsesiology will be coming at the end of the year!!!) Other Offerings: ?? Instagram: https://www.instagram.com/saraharmide/ ?‍?‍?‍? Free FB Community Group: https://www.facebook.com/groups/soultribeconnect ✍? Blog: https://www.saraharmide.com/blog ? Spotify: https://open.spotify.com/user/12146595266 ... https://www.youtube.com/watch?v=xsvrquhJFio

4 Different Pathways To Liberate Yourself From The System . . . I have been speaking about my life transition over to Bali, and many of you have asked questions related to financial freedom, and how to sustain yourself when moving to another area and leaving the comfort of our safety-jobs behind. In this video I will talk about 4 different pathways you can choose from to liberate yourself from the matrix once and for all, and start to live a life of freedom, expansion and sovereignty. I share on my own journey and the pathway I took to be where I am now, completely liberated from the system. Have not been financially or medically reliant on the system for 4 years. Enjoy the video and share with any loved ones who you feel are starting to wake up and may need some loving guidance and support right now. Love you, Sarah Instagram: https://www.instagram.com/saraharmide/ FB Community Group: https://www.facebook.com/groups/soultribeconnect Your Next Level Program: https://www.saraharmide.com/your-next-level The Intuitive Healing Program: https://www.saraharmide.com/intuitive-healing-program: Blog: https://www.saraharmide.com/blog ... https://www.youtube.com/watch?v=TX8JgR7xIP8

What does it mean to choose your true path? We are programmed deeply to do things for others instead of for ourself (social media and online entrepreneurship is amplifying this reflection) The more power someone holds within, the more antagonists will show up to test that power Why do some feel aspiration to create a better life and highest potential self and others don’t… the calling from The Soul How to know you’ve put on an invisibility cloak (to people, to clients, to friendships, to the opposite sex) and how do you take it off? Plus much more… enjoy the LIVESTREAM and for those wanting to journey through INFINITE Love the link is below. https://www.saraharmide.com/infinite-love-level-1 ... https://www.youtube.com/watch?v=0oMKKM-Dn_Y