How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation. This is a Ericksonian hypnosis guided sleep meditation bedtime story about a couple walking along a beach at sunset and enjoying the moment together. This is an edited, remastered and updated version of this old sleep meditation as part of my project to edit, remaster and re-release my old sleep meditations. Find this sleep meditation sleep story for grownups on the album '6 Hours of Guided Sleep Meditations: 2017 Collection Vol. 01' Details here: https://danjoneshypnosis.com/2020/07/29/6-hours-of-guided-sleep-meditations-2017-collection-vol-01/ All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ If you would like to support the continuing creation of regular bedtime stories for grown ups & other similar content, you can subscribe to my Slumberland Patreon page here, where you also get at least one Patreon-exclusive original bedtime story for grownups per month, get access to all my bedtime stories as audio files, ad-free, which can be listened to offline and in other podcast apps: https://www.patreon.com/slumberlanddan Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ ... https://www.youtube.com/watch?v=tXjmxZaeAZQ

Every third Friday of each month at 3pm I post a healing sleep meditation. This meditation is taken from my book 'Guided Meditations for Health and Wellbeing' (Available from Amazon UK: https://www.amazon.co.uk/gp/product/1507815166/ and other book retailers in Kindle and paperback) Each meditation can be listened to before bed so that you can continue allowing the meditation to work while you fall asleep. This meditation is to help you increase your self-esteem and self-acceptance. This is best listened to frequently for best results. -~-~~-~~~-~~-~- Drift comfortably asleep to my latest hypnotic healing bedtime story video: "The Kitten's Dream: Long Hypnotic Bedtime Story" https://www.youtube.com/watch?v=LtKcw0PTSLI -~-~~-~~~-~~-~- ... https://www.youtube.com/watch?v=uUJqzFTaPvw