in this episode of the homestead I build some prototype legs for my computer desk build using reclaimed 2x2s, threaded inserts and hanger bolts. this technique hides all visible fasteners and helps elevate the overall look of the build. Threaded inserts https://amzn.to/3rAK5Jf Hanger bolts https://amzn.to/2PJTvoy The Homestead Series // https://www.youtube.com/playlist?list=PLoFH8Ldz6CgkiV9U2o0C_GZKeWtbq721X Thank you to Patreons! Jamie Francis, Stephanie Bird, Renay Emond, Fiona Houston, Andrew Brown, Madison and Raynor, Jennifer Stevens, Mario Ricci, Doug Brockwell, Marian Hester, and Johnny Poletto! Support the channel, get amazing perks, and exclusive up to date content. https://www.patreon.com/ForrestStevens Follow us on Instagram! https://www.instagram.com/forrestthefilmmaker/ https://www.instagram.com/theogslumberqueen/ Follow Forrest on Twitter! https://twitter.com/highforrest My Podcast // The Revelation Pod. A place to explore the moments that have changed my life and the life of my guests. https://anchor.fm/revelationpod Emily wrote a book and you can read it for free! www.wattpad.com/story/239941026-white-point Where I get my music https://www.epidemicsound.com/referral/lzbsh0/ ... https://www.youtube.com/watch?v=pmyJTjQ3qbs

Feldenkrais is a type of Movement therapy that is supposed to heal your body and mind. For me it was a transformative new way to move and look at movement like I was learning to walk for the first time again. 8 years ago I started putting my money where my mouth was and forced myself to spend 100$ on myself a month with a focus on health and education. The day after I decided to do that I was looking at a bulletin board and saw a class that said something like Get more flexible without stretching! and then it talked about learning to move in a proper way instead of forcing yourself to stretch further. That really resonated with me so I signed up for the 6 week course and this is what I learned from that course. I talk about the out of body visions I had during one of the classes where I took a cannabis edible before going and how that pretty much fixed a major physical pain issue I had had for years, as well as other insights. Book I wrote called "Tripping" https://amzn.to/3MutPGS Tripping With Forrest https://www.youtube.com/channel/UCWHGcxjzC5unN9yf15hSU1Q Audio Podcast https://anchor.fm/trippingwithforrest The Homestead Series // https://youtube.com/playlist?list=PLoFH8Ldz6CgnImgZHhkA4zZPZQrwDCGn2 Thank you to Patreons! Jamie Francis, Renay Emond, Andrew Brown, Madison and Raynor, Jennifer Stevens, Mario Ricci, Doug Brockwell, Marian Hester, Johnny Poletto, Joanne Johnson, Elly, Cody Strunk and Ashton Self. Support the channel and our dreams, gain exclusive access + content + weekly livestream https://www.patreon.com/ForrestStevens I'm a Filmmaker, you can watch my films on Primevideo https://amzn.to/3gDrbOj Follow me on Instagram https://www.instagram.com/forrestthefilmmaker/ What I learned from... podcast, which dives into one specific topic each episode and gleams all the lessons from the crazy life experience of myself and my guests. https://anchor.fm/whatilearnedfrom (rate the pods on Apple podcasts!) Co-host of Open Conversations, The most honest and real podcast out there, where we don't hold back from talking about things that usually go unsaid. https://anchor.fm/open--conversations ... https://www.youtube.com/watch?v=8CV4kTNlA94