Full Metal Ox Day 1118 Friday, 22 March 2024 Apocalypse Year Episode 1183 EXTREME BLOODBATH COMING From the horse's mouth. Nothing can stop what is coming. The commercial propagandists know it and they're freaking out! There. That should be enough click bait to lure you into the net. Sucker. Ha ha. You're only here watching and reading because you're meant to be. That's how universe operates. We'll talk about that later. Meanwhile, check the scene. The big picture. Feel the tension. Recognize it and let it go. This is IMO a great episode. It has all the treats I want to share. The variety show vibe coming to you from different locations and different eras. Feeling the growth. Yeah, it's about me. But it reflects you. You might be there. Might have been there, want to be there or want to get back there. The spring vibes are strong although the weather is still chillin. If you've read this far. The title is about wordfare, the Eagle is you. And the simulation is under our control. Mas, mañana. Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: The Fitness Journey: We're currently in the winter bulking season. But we're doing more flexibility work as well. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments. One More Park Workout Season 4: Session 15: Spring BUGGIN' https://youtu.be/0NLvprSMcgE?si=HB1rU4CsRXGSTCgD Park Session 14: Hybrid Training https://youtu.be/8syKOGTmIFc?si=XCE1cY1WLkg_oYX4 Park Session 13: Over the Top https://youtu.be/bH6puXFm_AQ?si=k-PpEj1qLRDiC0jz Park Session 12 Return to the Rose Philly https://youtu.be/HA5DMZszj64?si=NU5YVqb45d7u8J9b Park Session 11 Last Stand in Miami https://youtu.be/o8_j0jwk_rQ?si=hzyUqWJXnhD6dnHt Practice Episode 033 https://youtu.be/fejUMkKLMyU?si=L1vHTwm-F99eoWRf Birthday Burpees: Season 3.5 Session 04 Monkey Bars https://youtu.be/kXHnxt5cWXQ?si=FFWE88Y8-QN5XFYX Leap Day Fitness Episode 032 https://youtu.be/6HODx9HkcBs?si=BoE8n6g0_Z9fKyUd GRUELLING TUESDAY Episode 031 https://youtu.be/TbFF_mfgqOg?si=9_1bGTzjJQgbeNz6 Park Session 10 Sweet Intensity https://youtu.be/R-ZxWKVXwc8?si=5X4GecaKyPPyQbTI HARD SATURDAY Episode 030 https://youtu.be/zWNNL2ofcHM?si=SvDBzeRx22YA0_U- 03 Monkey Bars Remembering Old Moves https://youtu.be/0IAAVhMakQg?si=0c2OPeqenbmJkigy Mega Shoulder Thorsday Episode 029 https://youtu.be/7JoyD_VH37I?si=7D0mzOXzVT91UbS6 Get strong. Be strong. Stay strong. Don't panic

Full Metal Ox Day 1171 Tuesday 14, May 2024 Apocalypse Year Episode 1236 Broken Podcasters Independence often, if not always, comes down to using your own resources; time & money being two major examples. These efforts are traded for results. Primarily purchasing power that will allow you to continue to operate. If you're on a quest, for example, to spread or defend "truth" or seek "justice" on someone's (humanity, or your race) behalf, and the funding dries up, then it's time for a break. This is how the opposition tries to "break" threats to its hegemony. Censorship isn't completely about silencing dissent, it's about removing the opposing narratives from the scene & making resources difficult if not impossible to acquire. If you're already loaded, like a Carlson or Trump, they attempt to break you with fines, lawsuits, penalties, or occupying your time in court or jail so you cannot operate. The split in the podcasters scene, (from my perspective) happened this year when a "network" of podcasters accepted "affiliate programs" from a huge company, and others did not. The public will not pay for media. It, the herd, will not pay enough to make an organization viable, so sponsorship is required. That's when you're independence ends. It's a classic operation. It's a wakeup call for Hugh. You're row boat has become a cruise ship and the passengers alone can no longer keep it afloat. You have an obligation to your crew & supporters. You can't allow the ship to sink, so you echo the message of your "affiliates" (partners, stake holders) even if you know their message isn't true. Even though you know the affiliates' messages are manipulating your base. Even if your reporting must gloss over information that could be deemed detrimental to the sponsors' agenda. Then you're trapped. It's no different than a debt trap. You've become dependent. Addicted. A victim of the very system you'd ostensibly been warning about. How did this happen? Because you're no different than those you criticize. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 005 Sovereign Year Episode 70 Vax Unmasked Continuing the countdown of exploited people around the world. 2 docs check in, park workout & discount code. Report adverse reactions from vaccines here: vaers.hhs.gov https://lbry.tv/@Noxsoma:2 Enjoy. Subscribe. Share. Repost. Link. To support this creator visit https://www.buymeacoffee.com/noxsoma Jed North - Discount code http://i.refs.cc/H8M4UbBy?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3D California Crazed Wear www.crazeeware.com Vagabond Philosopher noxsoma.com Daily blog noxsoma.com Now on Telegram too t.me/noxsoma Subscribe to this channel; bitchute.com/channel/sovyear2021 Subscribe Share. Thumbs up. Previous episodes 2020 was a good year... https://www.bitchute.com/video/LBXLoJSpspG0/ Take a look back at Survival Year bitchute.com/channel/survivalyear2020 Hindsight is 2020 Be inspired. Share this episode with seven friends. Seven is a sacred number.. Remember to visit Noxsoma.com Contact: noxsoma@protonmail.com Noxsoma on lbry.tv/@noxsoma as well. https://www.minds.com/Noxsoma/ twitter.com/noxsoma https://gab.com/noxsoma to donate via Venmo - @noxsoma or Cashapp - $noxsoma Just $7.00 a month (Any donation will help.) Living is the best part of life.

Full Metal Ox Day 1040 Thursday 04, January 2024 Apocalypse Year Episode 1105 Magnificent Melaka Struggling through the first week of the year, we flash back to Magnificent Melaka, my favorite Malaysian city. Today we stop in to Bamboo Hut for a bite, then walk along the boardwalk mentioned in an earlier episode. We got rained out of the gym today so we dug up the Singapore workout, and it reminded your humble vagabond of different ways to train outdoors. There are parks around the area that are various distances away, from five minutes to literally an hour. We'll explore these in the coming year. Can we walk an hour, train for an hour and walk an hour back? That will be pretty badass! The vibe of this week seems a bit off, relative to "normality" here. We'll fill you in on Saturday. Or... Subscribe on https://rumble.com/user/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma Telegram t.me/noxsoma Truth Social truthsocial.com/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Million dollar Crypto fund raiser. Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments. Leg Bomb Sabado Episode 003 https://youtu.be/c-VTtcV_RW0?si=oyd4OveWPZFDCMQq More Core in 24: Season 3 Session 01 https://youtu.be/4oNk0II3wvc?si=lmkgMt1OXbACVHmR Über Exotic Hanging Episode 002 https://youtu.be/jgQW5G-hRVs?si=y7mbHPbcIUFxk8lh Off to a Good Start Episode 001 https://youtu.be/LH1ajWiwUgQ?si=aq6t84LrYVkGsWqC Merry Fitness Christmas Park Session 01 https://youtu.be/LsT41yOb4Wc?si=m8IFhzygJxtDvabj Friday Bars Special Edition https://youtu.be/8_6e--6Riu4?si=VdKHBolFeFlXN_-A Hitting the Wall Episode 156 https://youtu.be/nSHWyXxUPX0?si=2j7gOnVLrodjMThF Stronger All Over Episode 155 https://youtu.be/j9QfjIVlkyc?si=vHNZldXhbJ4NXs4I Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.