Excerpt from Yesterday's Shoulders Workout _________________________________________ Join me as I continue with my April Craziness 90 Day Spring cut (Day 43) with Shoulders Workout for Growth (2 Big Giant Sets) With Landmine Press at the home gym. March 1st, 2024, I started my March Madness 90 Days Spring Cut with fun filled, energetic cardio and Giant Set Workouts. Join Me! Like & Subscribe! Currently I am working towards losing weight and building muscle through hiit cardio and weight training using giant sets. HIIT Cardio and steady state cardio are great ways to lose weight. Every morning I start my day with cardio (hiit) - steady state - Full Body Workouts - Step Cardio - Kettlebell or a bike ride. Today was all about Shoulders Workout for Growth (2 Big Giant Sets) With Landmine Press at the home gym. Using Giant Sets and the Landmine Press. Additionally, This workout was multi streamed on Twitch & YouTube. This workout was created by me and is meant to inspire you and or help you achieve your fitness goals. Visit our Website Today & Checkout our Online Store: ________________________________________________________________________________________________ https://homemadegymfitness.weebly.com/ ________________________________________________________________________________________________ Like & Subscribe! Standiing Landmine Press - Military Press Rear Delts - Cable Rear Delts Dumbbell Laterals - Dumbbells Laterals - Cable Isolation Upright Rows - EZ Curl Bar Shrugs - Barbbell __________________________________________________________________________________________________________________________________________________________________________________________________ We are LIVE Daily on Both YouTube and Twitch: Monday - Saturday 5am EST Cardio - Abs Circuits - Stretching/Flexibility Training Monday - Friday 4pm EST - Weight Training SOCIAL LINKS: Twitch: https://twitch.tv/libertystreetrock Trovo: trovo.live/s/HomeGymFitness/231496910 Instagram: https://instagram.com/libertystreetrock Instagram: https://instagram.com/homegymfitness9899 Twitter: https://twitter.com/homegymfitness1 Subscribe/Follow ... https://www.youtube.com/watch?v=xZZMyMpkoAM

Join me daily as I do my morning cardio, abs circuit and stretching. In the afternoon i do my daily weightlifting workouts. My workouts are multi streamed on Twitch, YouTube & Kick. This workout is meant to inspire you and or help you achieve your fitness goals. Like & Subscribe! Full Body Workout - 4 Rounds Triceps - Reverse Rip Press Down AMRAP Biceps - Incline Dumbbell Curls AMRAP Laterals - Cable Isolation 15 REPS Abs Circuit - 1 Round Stretching ___________________________________________________________________________________________________ #Bodybuilding #Fitness #Nutrition #Workout #motivation #hiit #hiitworkout #homegym #workoutmotivation #livefitness #HIIT #fitnesscommunity #athomeworkouts #mindandbody #stayactive #workoutgoals #fitnessjourney #bodyandmind #homefitness #energeticworkouts #liveworkouts #workoutchallenge #healthylifestyle #activeeveryday #workoutenthusiast #workoutlive #workoutschedule #fitnessaddict #workoutathome #dailymotivation #workoutvibes #fitnessgoals We are LIVE Daily on Both YouTube and Twitch: Monday - Saturday 5am EST Cardio - Abs Circuits - Stretching/Flexibility Training Monday - Friday 4pm EST - Weight Training Ensure you are following all our links: Twitch: https://twitch.tv/libertystreetrock Kick: https://www.kick.com/homegymfitness Instagram: https://instagram.com/libertystreetrock Instagram: https://instagram.com/homegymfitness9899 Twitter: https://twitter.com/homegymfitness1 Subscribe/Follow Merch is coming. Stay tuned. Music Played: https://youtube.com/@soletrait?si=1nOWznow5ff4GgCS ... https://www.youtube.com/watch?v=D0X4a8F-Y28