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With a father who was an internist who believed strongly in strength training to promote health, Efficient Exercise founder Mark Alexander has literally been involved with fitness his entire life.
While studying sport management and then working in the athletics department at the University of Texas, Mark realized the value of strength training for populations that aren't normally exposed to it. These entrepreneurial ambitions to expose high quality exercise to the general population led Mark to open Efficient Exercise at a small location in the Northwest Hills neighborhood in Austin, TX. His approach of using brief, high intensity strength training and customized workouts clicked with clients, and within several years EE had expanded to multiple studio locations in the Austin area.
In 2009, Mark began working with inventor Randy Rindfleisch to develop specific equipment that mutually fit with their ideas about training, thus began EE's own brand of strength and resistance training machines, ARx.
Although Mark is still intimately involved with the day to day operations at EE, he spends most of his time training trainers, managing expansion into new markets, improving service and operational systems, and the international distribution and development of ARx equipment.
As EE grows it will always be Mark's original philosophy of getting the best fitness results in the most efficient ways that continues to guide the company and the trainers who work here.
Visit Mark at : http://efficientexercise.com & http://arxfit.com/
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Sasha Daygame, founder of the Direct Dating Summit, has spent 10 years creating a unique system of meeting women -- a powerful mix of humor and radical honesty.
He was Mystery's 1st wingman in the 90s and developed day game on the streets of London in the '00s. A pro comedian, he's a master of making hilarious situations, getting anyone out of their shell and having fun!
Visit Sasha at http://www.SashaPua.com
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In the full video, Ryan Black discusses the 80/20 solution to seductive success. You will learn how to move past your fear of rejection and become totally free with women.
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Visit Bravo : http://bravopua.com/
About this video :
This video is an HD remaster of Self Defense & Firearm Selection by Bravo, featuring 500% of the original video bit rate. See the original lecture at : http://youtu.be/ED_GAmzmCZU
About the speaker :
Before he was know as Bravo the Pick Up Artist, Stephen was a full time firearms and edged weapon instructor. He travelled the US teaching various military and law enforcement agencies -SWAT teams, tactics ranging from Firearms, Close Quarter Tactics (CQT), Room Clearing, Hostage Rescue, Low-Light shooting, Weapon Retention, and Edged Weapon Offense/Defense.
He believes in the 2nd amendment and the individuals right to own and carry a firearm. His presentation focuses on key aspects that everyone who cares about their safety and how to responsibly learn about choosing a firearm can learn a great deal from. He currently resides in Arizona where you will usually find him on his motorcycle ... and always packing heat.
He has a 100% free forum and a section dedicated to weapons, tactics, training, and gear found here http://bravopua.com/phpbb/viewforum.php?f=21
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