The effects of ketones on COVID-19 and other diseases.
Plus learn how to make Jim's 100% organic, zero sugar, zero eggs pumpkin pie filling!!!
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What are the actual benefits of NAD+ ?
Jim Goetz, NBCE, CSCS et al., of Functionised explains in part 1 of 2
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https://www.youtube.com/watch?v=Sw2Vcpm9BfE
Dangers of self Diagnosing and Treating
Doctors
8+ yrs of schooling
CEUs
Malpractice insurance
Google
Lots of easy to find free information
Accuracy? Google “is low carb healthy” or “should I take magnesium” and you’ll find either what you want to, or both sides and get confused.
Blogs, vlogs, “there’s a study that said”
I don’t trust 3rd party info on anything without fact checking
Now relying on a random blogger to decipher is a study was good/bad on a topic
General-
44% of americans prefer to self dx online over going to doc.
Fifteen percent of respondents said they experienced anxiety — or "cyberchondria" — as a result of looking up illness symptoms.
Why people Use Dr Google?
Convenient
Saves money
People don’t like doctors
Don’t want medication
Talk to them about alternatives in this case or find someone that doesn’t do medical based health care.
All Bad reasons
Why this is an issue/ They shouldn't self diagnose
What could go wrong if I decided to try to disarm a bomb? Should I just google how to do it?
Google “is high fat good for you” and you’ll get everything from fantastic to awful; depends on the source
If you have recurring kidney stones, a potential gallbladder issue, Type 1 DM?
Not all diets are good for people with certain health histories
General blogger? Did you fact check? Do you know how to? Was a study done? Bias? Large sample size? Compared it to anything else? Is the result significant?
Do you have any other medical issues, medicines, supplements, or family hx that may complicate it? How would you know if you do?
What if you hurt yourself?
If you have a hx of panic attacks and feel chest pain, what if it's pleuritis and you ignore the pain?
How do you know if your symptoms are significant?
How do you know if you have 1 health issue or multiple?
Itchy feet, numb hands, need to go to the bathroom all the time but its minimal
Could be all DM type 2
Could be Liver issue, DM 2, and an enlarged prostate
Imagine if you missed liver failure and prostate cancer because you wanted to save time going to a doctor?
Most Common things people self Diagnose and “Treat”
Depression/psychological issues
May think they have mania, or do have it, and miss hyperthyroidism or dysrhythmias
Chest pain
Heart attack? Doesn’t always refer
Panic attack; can feel the same as heart attack
Pulled muscle?
Bruised rib cartilage
What do you plan on doing with your dx anyway?
“Sciatica”
It’s just a lesion of Sciatic nerve and isn’t a diagnosis
Cervicalgia- neck pain, also not a real dx. What’s causing it
Herniated disc will pop on google first
Countless doctors misdiagnose this!
MFTP usually
Is it even the Sciatic Nerve?
Chronic Fatigue
Symptoms of almost all ailments
Fibromyalgia
Highly misdiagnosed and mis-managed. Usually not Fibro
It's a neurological/emotional disease, not muscular skeletal
I first “treated” a Fibromyalgia patient by telling them to drink 96 oz water a day
They drank a cup of coffee a day, and that's it
Lymes
Sugar/food sensitivities
Someone “correctly” was self treating with 5HTP, but is on SSRI’s
Didn’t get serotonin syndrome thankfully, and stopped
Calcium Supplementation
The thought is that ca+ is good for bone health and osteoporosis
Most common population is middle age/peri/postmenapausal women.
More likely to have stroke and heart attack
Ca+ is not found in nature in large quantities and acts differently when brought in by a large dosage like in supplement form
Can increase the clotting cascade
Larger increase for stroke and heart attack
CBD
Can interact with medications by slowing down their metabolism and having the medicine stay in the system longer and pile up
Inhibits Cytochrome Cyp3A4
Grapefruit juice does this too.
Even normal doses of medicine can cause toxicity and increase unwanted side effects
Cytochrome Cyp3A4
Metabolizes approximately 60% of prescription meds
If
Back to SSRIs and serotonin syndrome
Happens in reverse as well, and many meds will slow down and decrease the CBD effects
Red Rice Yeast
I was asked about things that can cause a major stomach ache and GI issues
Antacids
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Another successful 100 squat day on the Chantea Goetz 100 squat challenge completed by Jim Goetz with Chantea Goetz in the background.
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https://www.youtube.com/watch?v=Hg-f_1E2vWc
Witness a life-changing transformation! In this video, we meet Luke, an individual who had lifelong weight issues. With the help of Functionised and his newfound dedication to fitness, Luke successfully lost 25 lbs in a few months and dramatically changed his life. Learn how he did it and see how his outlook on life shifted after reaching his goals. Join us as we cheer him on and celebrate the impact Functionised had in helping him create healthier habits and a healthier lifestyle. You won't want to miss this inspirational story of hard work paying off.
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https://www.youtube.com/watch?v=26ivi5BCBmY
Come and visit the FIT Lab at Functionised and reap the sweet rewards! For every 12 visits you make, we'll give you points that can be used to redeem amazing merchandise, supplements and more. Download the free Functionised+ app on your mobile device and start scanning in each time you come to the FIT Lab - it's quick and easy. Take advantage of this incredible offer today, let us know how it's going in the comments below. Don't miss out on this sweet reward system!
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Are you struggling with getting things done in life? Overcome these struggles and thrive!
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