How To Work With Your Feminine Cycle [ part 4 / pre ovulation / inner spring ]
Learn how to work with your natural feminine cycle to become the best version of yourself, optimise energy & productivity, and improve your life in this 4-part video series walking you through how I heal & love myself with my menstrual cycle! I document each inner season/phase as I experience it in real-time to show you how my energy rhythm changes. This episode shows you my pre-ovulatory / inner Spring phase, how I use it playfully, and what to avoid at this time of the month.
for weekly videos on self-growth, spirituality, & inner freedom ➡ hit subscribe ♥️ instagram ➡ @relight.withkathryn
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With a Lots of Love guarantee,
Kat
...
https://www.youtube.com/watch?v=b294UNGY1h0
Thank you for being here & growing the garden of your life with me.
INSTAGRAM ➡ @relightwithkathryn
WORK WITH ME ➡ https://www.relightwithkathryn.co.uk/1-1coaching
SUPPORT WHAT I DO ❤️ ➡ https://www.buymeacoffee.com/relightkathryn / https://paypal.me/relightwithkat
DREAMY KAT CONTENT.. ? ➡ linktr.ee/relightwithkathryn
PODCAST ➡
? My Self-Empowerment & Transformation Course: RECONNECT with yourself. ➡ https://www.relightwithkathryn.co.uk/reconnect
* * *
YOU MAY ALSO ENJOY…
? // Your Growceries deliveries (long cosy chats delivering DEEP soul nourishment!) ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // How to Grow Self-Love in 7 days ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY6pwaqWeUs-oZqPaKIWsvVe
* * *
? // quick meditation to stop giving a F*CK
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
...
https://www.youtube.com/watch?v=DeJ92KaECq4
Thank you for being here & growing the garden of your life with me.
INSTAGRAM ➡ https://www.instagram.com/relightwithkathryn
WORK WITH ME ➡ https://www.relightwithkathryn.co.uk/1-1coaching
SUPPORT WHAT I DO ❤️ ➡ https://www.buymeacoffee.com/relightkathryn / https://paypal.me/relightwithkat
MY PODCAST ➡ https://anchor.fm/relightwithkathryn
❤️?DREAMY KAT CONTENT.. ? ➡ linktr.ee/relightwithkathryn
? My Self-Empowerment & Transformation Course: RECONNECT with yourself. ➡ https://www.relightwithkathryn.co.uk/reconnect
* * *
YOU MAY ALSO ENJOY…
? // Your Growceries deliveries (long cosy chats delivering DEEP soul nourishment!) ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // How to Grow Self-Love in 7 days ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY6pwaqWeUs-oZqPaKIWsvVe
* * *
? // quick meditation to stop giving a F*CK
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
...
https://www.youtube.com/watch?v=MPAUYmctNwc
? access my new transformational Inner Work program 'Relight Within' here ➡ https://www.relightwithkathryn.co.uk/relightwithin
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I appreciate you being here.
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Enquires & to get in touch: relightwithkathryn@gmail.com
or visit www.relightwithkathryn.co.uk
* * * more videos for you to watch: * * *
? // quick meditation to stop giving a F*CK:
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // the video that *WOKE YOU UP* from the Matrix
https://youtu.be/-74Qv9FSFOY
? // moldavite honestly changed my life.
https://youtu.be/hcaESeze0Jg
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
? // the power of "who f*cking cares?"
https://youtu.be/Nv1n4lFmuFI
? // here's how to make your life more colourful & vibrant
https://youtu.be/HHB-kkNCpjo
...
https://www.youtube.com/watch?v=mrLUGZZQ7U8
// my quick meditation to stop giving a F*CK:
https://youtu.be/4pwkSkDL5iU
for vids and vibes on self-growth, spirituality & self-love ➡ hit subscribe ⭐️
instagram ➡ @relight.withkathryn
how to support my channel ? ➡ https://www.buymeacoffee.com/relightkathryn
support via PayPal donation⭐️ ➡ https://bit.ly/3lQDmtE
* * *
thank you for being here
* * *
// the video that *woke you up* from the Matrix
https://youtu.be/-74Qv9FSFOY
// quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
// how I self-soothe
https://youtu.be/A8y-blEHMog
// how to be less self-conscious & more confident
https://youtu.be/j_wqyXC6XGU
...
https://www.youtube.com/watch?v=Nv1n4lFmuFI
// feeling disempowered, stuck, or stagnant? Join me on a Self-Evolution journey to let GO of the past & reclaim power over YOUR life in the present ?
My new online course is here! Sign up here ➡️ https://www.relightwithkathryn.co.uk/reconnect
* * *
* subscribe for videos on self-growth, spirituality, inner work, & creativity. ?
* if you'd like to support what I do, donations are appreciated ? ➡ https://paypal.me/relightwithkat
https://www.buymeacoffee.com/relightkathryn
* work with me 1-1 ➡ https://www.relightwithkathryn.co.uk/1-1coaching
? my Instagram! ➡ @relightwithkathryn
❤️ my Divine Temptress content ❤️ ➡ https://linktr.ee/relightwithkathryn
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Let GO of unworthiness, anger & fear with my *FREE* masterclass meditation, “The Emotional Purification Process” ? sign up here to access it! ➡️ https://www.relightwithkathryn.co.uk/freemeditation
* * *
I appreciate you being here.
Get in touch by visiting www.relightwithkathryn.co.uk
* * * more videos for you to watch: * * *
? // Your Weekly Growceries series (long cosy chats delivering your food for thought, for heart, & for spirit every week!):
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // quick meditation to stop giving a F*CK:
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // the video that *WOKE YOU UP* from the Matrix
https://youtu.be/-74Qv9FSFOY
? // how I left the matrix to live a FREEDOM lifestyle.
https://youtu.be/hcaESeze0Jg
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
? // the power of "who f*cking cares?"
https://youtu.be/Nv1n4lFmuFI
? // here's how to make your life more colourful & vibrant
https://youtu.be/HHB-kkNCpjo
? // how to evolve RAPIDLY
https://youtu.be/M5r_y4hdEQ8
...
https://www.youtube.com/watch?v=bb-ToU8jRu8
Thank you for being here & growing the garden of your life with me.
INSTAGRAM ➡ https://www.instagram.com/relightwithkathryn
WORK WITH ME ➡ https://www.relightwithkathryn.co.uk/1-1coaching
SUPPORT WHAT I DO ❤️ ➡ https://www.buymeacoffee.com/relightkathryn / https://paypal.me/relightwithkat
MY PODCAST ➡ https://anchor.fm/relightwithkathryn
❤️?DREAMY KAT CONTENT.. ? ➡ linktr.ee/relightwithkathryn
? My Self-Empowerment & Transformation Course: RECONNECT with yourself. ➡ https://www.relightwithkathryn.co.uk/reconnect
* * *
YOU MAY ALSO ENJOY…
? // Your Growceries deliveries (long cosy chats delivering DEEP soul nourishment!) ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // How to Grow Self-Love in 7 days ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY6pwaqWeUs-oZqPaKIWsvVe
* * *
? // quick meditation to stop giving a F*CK
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
...
https://www.youtube.com/watch?v=0b3Dyz-qwFI
Thank you for being here & growing the garden of your life with me.
INSTAGRAM ➡ https://www.instagram.com/relightwithkathryn
WORK WITH ME ➡ https://www.relightwithkathryn.co.uk/1-1coaching
SUPPORT WHAT I DO ❤️ ➡ https://www.buymeacoffee.com/relightkathryn / https://paypal.me/relightwithkat
MY PODCAST ➡ https://anchor.fm/relightwithkathryn
❤️? DREAMY KAT CONTENT.. ? ➡ linktr.ee/relightwithkathryn
? My Self-Empowerment & Transformation Course: RECONNECT with yourself. ➡ https://www.relightwithkathryn.co.uk/reconnect
* * *
YOU MAY ALSO ENJOY…
? // Your Growceries deliveries (long cosy chats delivering DEEP soul nourishment!) ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY4nTzYyUfVIKCZhsNlouPj-
? // How to Grow Self-Love in 7 days ➡
https://youtube.com/playlist?list=PLAgFA4lP5EY6pwaqWeUs-oZqPaKIWsvVe
* * *
? // quick meditation to stop giving a F*CK
https://youtu.be/4pwkSkDL5iU
? // easy daily guided meditation
https://youtu.be/63TUQ_-Th-I
? // quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
...
https://www.youtube.com/watch?v=sibDFPOBbWk
how to enjoy being single ? how to enjoy being alone? questions that people often ask when lonely or bored with single life. truth is, the most important relationship you could ever have is the one with yourself. let's talk about not needing someone else to make you happy, and sourcing happiness from within.
for vids and vibes on self-growth, spirituality & self-love ➡ hit subscribe ⭐️
instagram ➡ @relight.withkathryn
how to support my channel ? ➡ https://www.buymeacoffee.com/relightkathryn
support via PayPal donation⭐️ ➡ https://bit.ly/3lQDmtE
* * *
thank you for being here
* * *
// quick meditation to stop giving a F*CK:
https://youtu.be/4pwkSkDL5iU
// the video that *woke you up* from the Matrix
https://youtu.be/-74Qv9FSFOY
// quick guided meditation for self-love & self-worth
https://youtu.be/PMtMqXZ2KEw
// how I self-soothe
https://youtu.be/A8y-blEHMog
// how to be less self-conscious & more confident
https://youtu.be/j_wqyXC6XGU
...
https://www.youtube.com/watch?v=Len9lcdwhLo