ADHD 2.0 (2021) provides updated science and guidance on living a successful and happy life with attention deficiency hyperactivity disorder – ADHD. It offers insights into how people with ADHD can tap into their strengths and unleash their full potential. Who is it for? ? People with ADHD who want to reach their full potential ? Teachers and parents supporting children with ADHD ? Managers and leaders who value an inclusive work environment People with ADHD have an essential role to play. They’re creative, energetic, entrepreneurial, and love a challenge. We need people like this to innovate and tackle big issues. With the right tools and support in place, you can harness the power of your brain and release your own brand of brilliance onto the world, making it a better place and helping you reach your full potential. Get out of your head. If you’re finding yourself in the clutches of negative thoughts, it might mean you’re stuck in that default-mode network thinking, imagining or planning but struggling to be concrete. To switch your brain back to TPN – or task-positive network mode, do a task that’s based outside your head, like walking the dog, chopping a carrot, or doing a puzzle. It doesn’t matter what you do. The point isn’t to be productive – it’s to click out of one mode of thinking and into the other. DMN is seductive and will try to keep hold of you. But if you can fire up a different set of neurons by doing something – anything really – you can release yourself. ? Important Links ? ▶ Go Deeper: https://intellectcorner.com/ For those who enjoy the journey as much as the destination: Explore curated book lists, in-depth content, and more. ▶ Get the Book: https://www.amazon.in/b?_encoding=UTF8&tag=intellectcorn-21&linkCode=ur2&linkId=2cd5fc83902cc8d84f5821bf792c2062&camp=3638&creative=24630&node=1318068031 Dive into the details with your own copy. Here's a direct link for your convenience. ? About Intellect Corner ? Speed-read your way through life's manual, one summary at a time. Subscribe for daily uploads. ... https://www.youtube.com/watch?v=kpqEe3OkMl8

Are you tired of wading through oversimplified health advice that barely scratches the surface? Join us as we cut through the noise with an incisive exploration of T. Colin Campbell's monumental book, "Whole." This is far more than a book summary; think of it as a multidimensional roadmap to optimal health, supported by science and rendered accessible for all. T. Colin Campbell stands as a luminary in nutritional science, and "Whole" presents an audacious critique of the health industry while offering transformative solutions. We'll dig deep into the book's core ideas, validate them with scientific rigor, and offer actionable strategies that you can implement right away. Get ready to experience well-being on a whole new level! Subscribe and hit that notification bell to become part of a community dedicated to lifelong learning and genuine transformation. Add the hashtags #WholeFoods, #PlantBasedDiet, #BookSummary, #TColinCampbell, and #NutritionalScience to join the conversation and enrich your intellectual journey with us. ... https://www.youtube.com/watch?v=0xFotTjVB4w