Follow the Pony Girls on Social Platforms: YouTube: https://www.youtube.com/channel/UC-lkHReKKMMJ_omDXTVg5bg Tik Tok: https://www.tiktok.com/@marner.yates https://www.youtube.com/channel/UCO8eEe2nNsDLkLqK91PqR2w https://www.youtube.com/channel/UC3bLbWub1CHm6d7evJv0H6w ... https://www.youtube.com/watch?v=JUblXEU3_Tg

Declaration of Full Sovereignty of My I Am Presence in This Embodiment “I AM, and I call on my higher self to merge with me, guide me, and assist me in declaring, embodying, and enacting 100 percent sovereignty of my being in this and every now moment, in alignment with my I Am Presence and in accordance with my chosen purpose, goals, and intentions for this lifetime. I call upon the elemental, angelic, ascended, cosmic, and ancestral realms to witness my declaration, to assist in upholding the integrity of its intention, and to co-create with me in manifesting my highest potentials personally, in unity with the one creator of all that is, and in service to the mother earth as we graduate to the next level of our evolution. In declaring my full sovereignty,​ and with the guidance of my higher self and I am presence, I assert autonomy over my physical and nonphysical embodiment, my energetic vibration, and all resulting emanations. I disallow any interference to distort or delay the fulfillment of my purpose in this lifetime...whether that interference be well-meaning, misguided, self-interested, or malevolent. This includes any and all overt and covert intentions, attempts, and actions to limit, separate, distract, erase, manipulate, disempower, traumatize, dominate, control, or harvest any aspect or increment of my energy and consciousness. I reject and eject any such interference, demanding that it cease and desist immediately and retroactively, including any trickery designed to countermand, usurp, or sidestep the intention of this declaration. In making this declaration, I acknowledge and accept full responsibility for my being and actions. I continue to fervently request overt guidance and assistance from my higher self and I am presence. I commit to both hearing and enacting that guidance, and in turn to listening to and guiding the elemental consciousness that contributes to my personal collective consciousness in this lifetime. To the extent that I may be unable or unwilling to hear and enact the guidance of my higher self or I am presence, I request that the guidance continue to be given in various ways such that I can understand and act on it and until I am able to understand and act on it. In full sovereignty, I also request and accept additional energetic assistance of my guides, including my soul, star, human, and ancestral families; the elemental, angelic, ascended, and cosmic realms, and any other sources, provided that it accords with this declaration and is in my highest good, the highest good of mother earth, and in accordance with my purpose, goals, and intentions for this lifetime. I now choose to heal all fear, trauma, and limitation standing in the way of my fulfilling my highest potential and purpose in this lifetime. ... https://www.youtube.com/watch?v=YxvF9AvUTLQ

Chicken mushrooms (Laetiporus species) Also called Chicken of the Woods or Sulphur Shelf, these colorful mushrooms are easy to spot. Look for overlapping clusters of thick, stemless, fan-shaped caps growing on trees, stumps or downed wood. The tops are orangish to yellowish-orange, with irregular edges that are often paler. Undersides are blanketed with fine lemon-yellow pores. Caps may be smooth or wrinkled; they often feel suede-like but are never fuzzy or hairy. Individual caps are typically 4 to 8 inches wide. Chicken mushrooms appear from spring through fall on hardwoods and conifers across the U.S. A variety found only along the West Coast grows on eucalyptus trees; it has been known to cause digestive problems. Harvest only fresh specimens that feel somewhat moist and fleshy. The tender edges are prime eating, with a meaty texture and chicken-like taste; they can be sautéed, pan-fried or stir-fried. The base is likely to be tough; many foragers harvest only the edges. Don’t pick older, faded specimens, which will be tough and sour and may cause digestive problems or allergic reactions. https://www.cabinlife.com/articles/article/edible-wild-mushrooms Identifying Chicken Mushrooms https://www.ediblewildfood.com/chicken-of-the-woods.aspx HOW TO FIND, IDENTIFY, GROW, AND COOK CHICKEN OF THE WOODS MUSHROOMS. https://www.tyrantfarms.com/introducing-the-chicken-of-the-woods-mushroom-laetiporus-cincinnatus-et-al/ ... https://www.youtube.com/watch?v=zuOnDi4Jync

Maitake mushrooms, scientifically known as Grifola Frondosa, are native to the mountains of northeastern Japan. Roughly translated, maitake is Japanese for "dancing mushroom." People are said to dance for joy when they find one because of their value and health benefits. They can be cooked and eaten with many foods and can now be found as dietary supplements and powders. Recent research is showing their many immune system and anticancer benefits. Boosts Immune System Maitake mushrooms contain a polysaccharide fiber called beta glucan. The beta glucans in maitake mushrooms works to activate and increase production of certain immune system cells such as macrophages, T-cells, natural killer cells, and neutrophils. These cells can help the immune system to more quickly and efficiently fight against illness. This can increase your resistance against sickness and disease, help your body remove cellular wastes, and speed up recovery from tissue damage Cancer-Fighting Benefits The beta glucans in maitake mushrooms help to activate and produce white blood cells called macrophages. Macrophages work in the body to ingest and destroy tumor cells. This can help to make chemotherapy more effective. Maitake mushrooms are also shown to lessen the side effects of anti-cancer drugs by decreasing nausea, vomiting, and hair loss. Lower Blood Sugar Levels According to a study by Keiko Kubo and Hiroaki Nanba, a decrease in blood glucose levels is observed in mice given doses of maitake mushrooms compared to a control group. The researchers believe that the mushrooms may work to decrease insulin resistance thereby increasing insulin sensitivity. Promotes Heart Health and Weight Loss Intake of maitake mushrooms can help to decrease blood pressure levels, lower total cholesterol levels, and help maintain weight which can all help to promote heart health. The mushrooms are found to be low in calories and high in fiber which can increase satiety and feelings of fullness. Feeling full faster can help to decrease overall food intake resulting in weight loss and maintenance. A study by Yokota gave 30 overweight adults daily doses of maitake mushrooms without changing any other aspects of their diets. At the end of the 2-month study, participants lost an average of 7 to 13 lbs. https://healthfully.com/241248-what-are-the-health-benefits-of-maitake-mushrooms.html 10 Benefits of Maitake Mushroom: https://medicinalherbals.net/maitake-mushroom/ How to Find and Identify Maitake Mushroom: http://theforagerpress.com/fieldguide/maitake/finding-maitake.htm Harvesting Hen-of-the-Woods Mushroom: http://www.thegardenofeating.org/2015/10/hen-of-the-woods-mushroom.html 5 Unique Benefits of the Maitake Mushroom: https://wildfoodism.com/2014/09/29/5-unique-health-benefits-of-the-mait ... https://www.youtube.com/watch?v=bGk0RmhvDTE