The fascination about Bitcoin is its ability to create organisation through autonomy, instead of creating it through a hierarchy of power. This opens the doors for a fundamentally different form of organisation, and as a consequence a society where
We are in the brain storming session of how the technology can be used and should not discard it based on a flaw in some type of particular application of it. It is essential to be critical, but it is even more important right now to be open minded because we are presented with a first time ever opportunity to truly create something unique.
Based on the hierarchy of power we have never been able to create a society where the masses were thriving, over time. Now, we have a new foundation we can build on. Let us use it.
R E A D M O R E
Read more about this in my book “The Devil is in the Structure - How Structure Seals the Fate of Individuals, Businesses, and Society“, by B Piechocinska.
https://www.lulu.com/shop/barbara-piechocinska/shop/barbara-piechocinska/the-devil-is-in-the-structure/paperback/product-14qyjzg5.html
Also read my article “We Are Optimised for Survival and Not to Thrive”:
https://medium.com/@bpiechocinska/we-are-optimised-to-survive-and-not-to-thrive-3d78aeabd16f
M Y U N F I L T E R E D C O N T E N T
Find all of my content, including what has been censored on other platforms at: Lbry.tv/@Basia
P A T R E O N
If you enjoyed this content support me on Patreon because this will allow me to create more content:
https://www.patreon.com/basia
P O D C A S T
Look for "Basia's Thoughts" on your podcast directory or listen here:
http://basia.buzzsprout.com/
T W I T T E R
https://twitter.com/Healthtrackblog
F A C E B O O K
https://www.facebook.com/stayonthehealthtrack/
I N S T A G R A M
@BasiasThoughts
T H A N K S T O
This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:
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https://www.youtube.com/watch?v=KLWRhSf8S_A
Nicotinamide Riboside boosts NAD levels in the body. With that it makes us more youthful. As it turns out it is also helpful for some types of chronic and/or degenerative illnesses. In my case it helped me with osteoarthritis.
Even after just one month of taking NR I can feel enormous benefits.
In the video I also talk about how you can optimise your NAD boost while taking nicotinamide riboside.
Here is the link to my article on the Information Theory of Ageing:
http://stayonthehealthtrack.com/information-theory-of-ageing/
Please consider sponsoring me at Patreon because that would be very helpful for me:
http://patreon.com/basia
Cheers!
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https://www.youtube.com/watch?v=tY_YDq2vp2M
https://www.youtube.com/channel/UC_vImjZJkujNuiwAPNPMoIA?sub_confirmation=1
NAD-levels decline with age and now scientists have found out the mechanism behind it. We know that it is due to higher levels of the enzyme CD38. We also know that there are CD38-inhibitors, even natural ones like quercetin. The question is if we can use natural inhibitors, like quercetin, to stop the age related NAD decline. In mice this seems to be possible with artificial inhibitors.
A R T I C L E
Read my article on “Information theory of Ageing”:
http://stayonthehealthtrack.com/information-theory-of-ageing/
P A T R E O N
Sponsor me on Patreon so that I can make lots more…
http://patreon.com/basia
Even a tiny amount will make a difference for me.
R E F E R E N C E S
The two papers I referenced to in the video are:
“CD38 dictates age-related NAD decline and mitochondrial dysfunction through a SIRT3-dependent mechanism”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4911708/
“A Potent and Specific CD38 Inhibitor Ameliorates Age-Related Metabolic Dysfunction by Reversing Tissue NAD+ Decline”
https://www.cell.com/cell-metabolism/pdfExtended/S1550-4131(18)30194-3
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https://www.youtube.com/watch?v=sQP_zCV2QFM
Some of the benefits of eating natto, the benefits of having homemade natto, and a natto recipe with instructions for how to make your own natto. Click here to get the full recipe in pdf format: http://stayonthehealthtrack.com/natto-recipe/
Natto contains the elusive and important vitamin K2, which is responsible for calcium transport in the body and therefore related to heart disease, osteoporosis, etc. It also contains the enzyme nattokinase, which is capable of breaking down amyloid (fiber-like protein that abounds in for instance Alzheimer’s).
The recipe takes you through the soaking, cooking, preparing, fermenting, and storing of natto.
Also check out our video on the benefits of vitamin K2.
Follow us at:
Website: http://stayonthehealthtrack.com/
Facebook: https://www.facebook.com/stayonthehealthtrack/
Twitter: https://twitter.com/Healthtrackblog
This presentation contains some images that were used under a Creative Commons License. Click here to see the full list of images and attributions:
https://app.contentsamurai.com/cc/51018
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https://www.youtube.com/watch?v=E0BCYktVKY0
Trailer for the book and upcoming BooXperience "The Devil is in the Structure".
We are at the brink of a revolution. It is happening as we "speak". It is going to permanently change the world. That is clear. But what is not clear is exactly how it will change the world.
It has the potential of ending slavery and for the first time create a world where freedom is the basis. But this will only happen if it is designed that way. The structures we design now will change our fate.
Get the book at:
http://www.lulu.com/shop/barbara-piechocinska/the-devil-is-in-the-structure/paperback/product-23559626.html
Find us at:
https://www.facebook.com/thedevilisinthestructure
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https://www.youtube.com/watch?v=y2w12RwIAEc
Are you enslaved by rationality?
Rationality has its downsides. It has limitations in its application and is often not really rational, even when we think it is.
Furthermore, it has a tendency to become a dictator in our mind and brings enslavement along with suffering.
This is a video from inside the BooXperience "The Devil is in the Structure".
Access the BooXperience here:
http://thedevilisinthestructure.com/
And get the paper version of the book here:
http://www.lulu.com/shop/barbara-piechocinska/the-devil-is-in-the-structure/paperback/product-23559626.html
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https://www.youtube.com/watch?v=tMT82Jujt2M
Believing our thought to represent reality is like living in a stale filing cabinet of static pictures taken through skewed lenses. Stop believing your thoughts and live in the magical world that is all around you.
M Y U N F I L T E R E D C O N T E N T
Find all of my content, including what has been censored on other platforms at: Lbry.tv/@Basia
P A T R E O N
If you enjoyed this content support me on Patreon because this will allow me to create more content:
https://www.patreon.com/basia
P O D C A S T
Look for "Basia's Thoughts" on your podcast directory or listen here:
http://basia.buzzsprout.com/
T W I T T E R
https://twitter.com/Healthtrackblog
F A C E B O O K
https://www.facebook.com/stayonthehealthtrack/
I N S T A G R A M
@BasiasThoughts
T H A N K S T O
Unsplash.com and Vidnamni for pictures and clips.
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https://www.youtube.com/watch?v=yIDW3iWJlNU
A list of 6 alternative cancer treatments you probably have not heard of. For more information on alternative cancer cures please see:
http://stayonthehealthtrack.com/alternative-cancer-treatments/
You can sign up for a free trial for our Health Blog here: http://stayonthehealthtrack.com/join-the-health-blog/
Follow us through our:
Website: https://stayonthehealthtrack.com
Facebook: https://www.facebook.com/stayonthehealthtrack/
Twitter: https://twitter.com/Healthtrackblog
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https://www.youtube.com/watch?v=69E_Toh9irA
How did you become how you are? How was your character structure formed. By learning this you can gain great insight into how you and others function. And you can start freeing yourself from your limitations.
In this video we go into Alexander Lowen's Bioenergetics and the first of the five fundamental character structures, namely the Schizoid.
We cover how a Schizoid structure is formed, how it manifests itself in the body and in interactions, and what one can do to start freeing oneself from its limitations.
The main issue of the Schizoid is rejection.
O N L I N E C H A R A C T E R T E S T
Free online character structure test. Check your underlaying structure:
http://stayonthehealthtrack.com/bioenergetic-character-analysis-test/
T A R G E T E D M E D I T A T I O N S
NoLimit targeted meditations for the schizoid (and for other structures):
http://stayonthehealthtrack.com/targeted-bioenergetics-meditations/
L E A R N M O R E : C O U R S E
Deepen your knowledge with my course at Udemy:
https://www.udemy.com/course/bioenergetics/?referralCode=98B3FA363588D6361A19
P O D C A S T
Listen to the episode "EP6 Sadness in the Schizoid" of "Basia's Thoughts":
https://www.buzzsprout.com/1025047/episodes/3789968
P A T R E O N
Sponsor me at Patreon because this will allow me to create more content like this:
https://www.patreon.com/basia
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https://www.youtube.com/watch?v=bpxmsbMHUYA