Sign up for the whole challenge here (it's free!) ? https://meditationchallenge.gr8.com/ A mantra is basically a word or phrase that is repeated during meditation. They can be spoken, chanted, whispered, or repeated in the mind. Today we will repeat it in the mind. This helps to keep the mind focused during meditation. Let me know how the meditation went in the comments! ? When you have completed the challenge I will send you a gift - my course Raise Your Frequency To Attract Your Dream Life! ? All you need to do to get the course for free (and keep you accountable to finish the challenge) is: 1. Announce on social media that you accept the 30 Days Meditation Challenge. Tag @thespiritnomad and #30daysmeditation 2. Complete every meditation and leave a Youtube comment when you are done. 3. When you have completed the challenge, send an email to info@thespiritnomad.com with a screenshot of your post, and I will send you the course. ************************************** I'm Julia, an ex-Google employee turned nomad with the mission to help spiritual seekers awaken their power, create a life of freedom, and step into their purpose and passion. Julia works as a Freedom Coach and in her course Cubicle To Digital Nomad she teaches people how to leave their office jobs and transition to soul-aligned work they can do from anywhere. ************************************** 99 BEST DIGITAL NOMAD TOOLS - FREE E-BOOK ? https://bit.ly/99nomadtools ? CUBICLE TO DIGITAL NOMAD COURSE ? https://www.thespiritnomad.com/digital-nomad-course ✨ ATTRACT YOUR DREAM LIFE COURSE ? https://www.thespiritnomad.com/attract-your-dream-life ? The nootropic I use to boost my brain and stay productive as a digital nomad: https://www.thespiritnomad.com/mindlabpro ?️ TALK TO ME ON SOCIAL MEDIA ? INSTAGRAM: https://www.instagram.com/thespiritnomad/ TWITTER: https://twitter.com/thespiritnomad PINTEREST: https://www.pinterest.se/thespiritnomad/ TIKTOK: Search "thespiritnomad" DIGITAL NOMAD WOMEN FB GROUP: https://www.facebook.com/groups/DNWcommunity ? RECOMMENDED RESOURCES ? https://www.thespiritnomad.com/nomadresources #meditationchallenge #30daysmeditation #guidedmeditation ... https://www.youtube.com/watch?v=SXlfsqESxBA

Do you think you're shifting into 5D money consciousness? Let us know in the comments! Turn your passion into a soul-based business by joining Nomad Freedom Academy here ? https://courses.thespiritnomad.com/nomadfreedomacademy We’re collectively shifting to the fifth dimension, which is bringing about a new level of consciousness, characterized by unity, love, and expanded awareness beyond the limitations of the physical world. If you’ve stumbled upon this episode, you are likely shifting into 5D money consciousness, and chances are more wealth than you’ve ever experienced is around the corner for you. Today I will go over what 5D money consciousness and 5 signs you’ve shifted into 5d money consciousness. ? Find your life purpose in 5 simple steps with my free guide ? https://courses.thespiritnomad.com/purpose ? ? Turn your passion into a soulful online business workshop ? https://courses.thespiritnomad.com/nomadfreedomacademy ❤️ Attract Your Twin Flame Workshop ? https://twinflameguides.com/twin-flame-fast-track/ ? Tutorial: Discover Your Starseed Soul Origin ? https://youtu.be/0Xzzn0OKOCc ? Personalized Numerology Reading ? https://thespiritnomad.com/numerologist ? Join our Starseed Tribe on Telegram ? https://t.me/spiritnomadstarseed ✨ Get your first Keen psychic reading for $1? https://trykeen.com/spiritnomad ?‍? 1 week Gaia for Free ? https://www.gaia.com/spiritnomad The world’s largest online resource of consciousness-expanding content - over 8,000 informative and enlightening films, original shows, yoga, and meditation classes, and more. ? My online courses and e-books ? https://courses.thespiritnomad.com/ ? My favorite brain supplements for deep deep work and meditation ? https://thespiritnomad.com/mindlabpro ☑️ RECOMMENDED PLAYLISTS: https://youtube.com/playlist?list=PLdfACIW49br35Y7JX1-niAVaqQS-3aPCz https://youtube.com/playlist?list=PLdfACIW49br08ZoYfgjvTGboY7SyNJDNT https://youtube.com/playlist?list=PLdfACIW49br1VHLsn_d0EBAA9YLcF8558 -------------------------------------------------------------------------------------------- I help starseeds and twin flames navigate their spiritual awakening. Subscribe for weekly videos! -------------------------------------------------------------------------------------------- ? BLOG: https://www.thespiritnomad.com/blog ? PODCAST: https://www.thespiritnomad.com/podcast ? INSTAGRAM: @thespiritnomad ? TIKTOK: spirit_nomad ? BUSINESS INQUIRIES: contact@thespiritnomad.com -------------------------------------------------------------------------------------------- DISCLAIMERS: ? Some of these links go to my website and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. ? Spiritual content should be viewed as being for entertainment purposes only and in no way replaces proper legal, financial or medical advice. Like with everything in this reality, we can never know for sure, so exercise your own discernment and only take on as truth that which resonates for you as truth. Keep an open mind, but if something doesn’t resonate, please honour that. ... https://www.youtube.com/watch?v=4BoyWvkFZzY