This joint lock drill (Chin Na) will teach you to be very fluid and skilled with your hands. It will allow you to easily switch from one joint lock to another. You can use the smaller joints like the wrist to manipulate and lock the larger joints such a the elbow, shoulder, hip, and knee.
This will give you the ability to force your opponent to go where you want them. This may be leading them into another weapon such as an elbow. It may be to get them to go to a position of submission. It may lead them to a position to be easily cuffed (If you are a LEO)
It's a simple drill but takes time and practice (and a sharp mind) to get it down.
Once you get it down you will naturally come up with many variations on how to use it. This skill will feed into all of the other martial arts skills you have.
A great tool to have in your self-defense arsenal. Although it comes from Shou' Shu' Kung Fu, it is useful in all martial arts if applied correctly.
Watch this video several times. Then get a training partner to watch it with you. Watch and practice until you have the drill down and it is trained into your body.
Enjoy, train hard, and let us know what you think as well as what you would like to see next.
Yes, you can learn the most sophisticated fighting art ever devised. And you can do it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art was preserved only among the Tong. And is now being revealed to the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Technique against someone who intends on attacking you.
Yes, you can learn the most sophisticated fighting art ever devised. And you can doing it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art that was preserved only among the Tong. And is now being revealed too the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Use the links below to learn more.
Founder's site
http://www.shunshifu.com
Beginner's community
http://www.shunshifu.com/community
Free mini-course
http://www.shunshifu.com/blog/free-mini-course
Grab a NFT
https://opensea.io/collection/shou-shu/
Instagram
https://www.instagram.com/shunshifu/
Twitter
https://twitter.com/shunshifuw
Podcast
https://anchor.fm/phil-weaver
Facebook
https://www.facebook.com/shengchikungfu
Learn on Roku
https://channelstore.roku.com/details/62a6313a2caa695e14c9bf3c4f079ca4/sheng-chi-learn-martial-arts
Join our Telegram
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find us on Hive
https://hive.blog/@shunshifuw
See us on steemit
https://steemit.com/@shunshifuw
Meld with us on Minds
https://www.minds.com/shunshifu/
Support our Non-Profit (We help angry young boys learn how to become strong men who contribute to the world rather than destroy it)
http://www.shengchifoundation.org
We're open sourcing what once once a secret fighting art. It's to good to keep it hidden away anymore. Knowledge belongs to the people. Want to improve your body and mind? Become more self aware. Become better in every way? Plus learn the most sophisticated fighting art ever taught. Join us!
...
Yes, you can learn the most sophisticated fighting art ever devised. And you can doing it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art that was preserved only among the Tong. And is now being revealed too the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Use the links below to learn more.
Founder's site
http://www.shunshifu.com
Beginner's community
http://www.shunshifu.com/community
Free mini-course
http://www.shunshifu.com/blog/free-mini-course
Grab a NFT
https://opensea.io/collection/shou-shu/
Instagram
https://www.instagram.com/shunshifu/
Twitter
https://twitter.com/shunshifuw
Podcast
https://anchor.fm/phil-weaver
Facebook
https://www.facebook.com/shengchikungfu
Learn on Roku
https://channelstore.roku.com/details/62a6313a2caa695e14c9bf3c4f079ca4/sheng-chi-learn-martial-arts
Join our Telegram
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find us on Hive
https://hive.blog/@shunshifuw
See us on steemit
https://steemit.com/@shunshifuw
Meld with us on Minds
https://www.minds.com/shunshifu/
Support our Non-Profit (We help angry young boys learn how to become strong men who contribute to the world rather than destroy it)
http://www.shengchifoundation.org
We're open sourcing what once once a secret fighting art. It's to good to keep it hidden away anymore. Knowledge belongs to the people. Want to improve your body and mind? Become more self aware. Become better in every way? Plus learn the most sophisticated fighting art ever taught. Join us!
Yes, you can learn the most sophisticated fighting art ever devised. And you can doing it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art that was preserved only among the Tong. And is now being revealed too the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Use the links below to learn more.
Founder's site
http://www.shunshifu.com
Beginner's community
http://www.shunshifu.com/community
Free mini-course
http://www.shunshifu.com/blog/free-mini-course
Grab a NFT
https://opensea.io/collection/shou-shu/
Instagram
https://www.instagram.com/shunshifu/
Twitter
https://twitter.com/shunshifuw
Podcast
https://anchor.fm/phil-weaver
Facebook
https://www.facebook.com/shengchikungfu
Learn on Roku
https://channelstore.roku.com/details/62a6313a2caa695e14c9bf3c4f079ca4/sheng-chi-learn-martial-arts
Join our Telegram
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find us on Hive
https://hive.blog/@shunshifuw
See us on steemit
https://steemit.com/@shunshifuw
Meld with us on Minds
https://www.minds.com/shunshifu/
Support our Non-Profit (We help angry young boys learn how to become strong men who contribute to the world rather than destroy it)
http://www.shengchifoundation.org
We're open sourcing what once once a secret fighting art. It's to good to keep it hidden away anymore. Knowledge belongs to the people. Want to improve your body and mind? Become more self aware. Become better in every way? Plus learn the most sophisticated fighting art ever taught. Join us!
Joining energies with a hooking left punch.
Yes, you can learn the most sophisticated fighting art ever devised. And you can doing it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art that was preserved only among the Tong. And is now being revealed too the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Use the links below to learn more.
Founder's site
http://www.shunshifu.com
Beginner's community
http://www.shunshifu.com/community
Free mini-course
http://www.shunshifu.com/blog/free-mini-course
Grab a NFT
https://opensea.io/collection/shou-shu/
Instagram
https://www.instagram.com/shunshifu/
Twitter
https://twitter.com/shunshifuw
Podcast
https://anchor.fm/phil-weaver
Facebook
https://www.facebook.com/shengchikungfu
Learn on Roku
https://channelstore.roku.com/details/62a6313a2caa695e14c9bf3c4f079ca4/sheng-chi-learn-martial-arts
Join our Telegram
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find us on Hive
https://hive.blog/@shunshifuw
See us on steemit
https://steemit.com/@shunshifuw
Meld with us on Minds
https://www.minds.com/shunshifu/
Support our Non-Profit (We help angry young boys learn how to become strong men who contribute to the world rather than destroy it)
http://www.shengchifoundation.org
We're open sourcing what once once a secret fighting art. It's to good to keep it hidden away anymore. Knowledge belongs to the people. Want to improve your body and mind? Become more self aware. Become better in every way? Plus learn the most sophisticated fighting art ever taught. Join us!
This is lesson 3 in the Cobra Chi Gung Series
Yes, you can learn the most sophisticated fighting art ever devised. And you can doing it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art that was preserved only among the Tong. And is now being revealed too the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Use the links below to learn more.
Founder's site
http://www.shunshifu.com
Beginner's community
http://www.shunshifu.com/community
Free mini-course
http://www.shunshifu.com/blog/free-mini-course
Grab a NFT
https://opensea.io/collection/shou-shu/
Instagram
https://www.instagram.com/shunshifu/
Twitter
https://twitter.com/shunshifuw
Podcast
https://anchor.fm/phil-weaver
Facebook
https://www.facebook.com/shengchikungfu
Learn on Roku
https://channelstore.roku.com/details/62a6313a2caa695e14c9bf3c4f079ca4/sheng-chi-learn-martial-arts
Join our Telegram
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find us on Hive
https://hive.blog/@shunshifuw
See us on steemit
https://steemit.com/@shunshifuw
Meld with us on Minds
https://www.minds.com/shunshifu/
Support our Non-Profit (We help angry young boys learn how to become strong men who contribute to the world rather than destroy it)
http://www.shengchifoundation.org
We're open sourcing what once once a secret fighting art. It's to good to keep it hidden away anymore. Knowledge belongs to the people. Want to improve your body and mind? Become more self aware. Become better in every way? Plus learn the most sophisticated fighting art ever taught. Join us!
Yes, you can learn the most sophisticated fighting art ever devised. And you can doing it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art that was preserved only among the Tong. And is now being revealed too the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Use the links below to learn more.
Founder's site
http://www.shunshifu.com
Beginner's community
http://www.shunshifu.com/community
Free mini-course
http://www.shunshifu.com/blog/free-mini-course
Grab a NFT
https://opensea.io/collection/shou-shu/
Instagram
https://www.instagram.com/shunshifu/
Twitter
https://twitter.com/shunshifuw
Podcast
https://anchor.fm/phil-weaver
Facebook
https://www.facebook.com/shengchikungfu
Learn on Roku
https://channelstore.roku.com/details/62a6313a2caa695e14c9bf3c4f079ca4/sheng-chi-learn-martial-arts
Join our Telegram
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find us on Hive
https://hive.blog/@shunshifuw
See us on steemit
https://steemit.com/@shunshifuw
Meld with us on Minds
https://www.minds.com/shunshifu/
Support our Non-Profit (We help angry young boys learn how to become strong men who contribute to the world rather than destroy it)
http://www.shengchifoundation.org
We're open sourcing what once once a secret fighting art. It's to good to keep it hidden away anymore. Knowledge belongs to the people. Want to improve your body and mind? Become more self aware. Become better in every way? Plus learn the most sophisticated fighting art ever taught. Join us!
Defense against a bear hug from the front.
Yes, you can learn the most sophisticated fighting art ever devised. And you can doing it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art that was preserved only among the Tong. And is now being revealed too the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Use the links below to learn more.
Founder's site
http://www.shunshifu.com
Beginner's community
http://www.shunshifu.com/community
Free mini-course
http://www.shunshifu.com/blog/free-mini-course
Grab a NFT
https://opensea.io/collection/shou-shu/
Instagram
https://www.instagram.com/shunshifu/
Twitter
https://twitter.com/shunshifuw
Podcast
https://anchor.fm/phil-weaver
Facebook
https://www.facebook.com/shengchikungfu
Learn on Roku
https://channelstore.roku.com/details/62a6313a2caa695e14c9bf3c4f079ca4/sheng-chi-learn-martial-arts
Join our Telegram
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find us on Hive
https://hive.blog/@shunshifuw
See us on steemit
https://steemit.com/@shunshifuw
Meld with us on Minds
https://www.minds.com/shunshifu/
Support our Non-Profit (We help angry young boys learn how to become strong men who contribute to the world rather than destroy it)
http://www.shengchifoundation.org
We're open sourcing what once once a secret fighting art. It's to good to keep it hidden away anymore. Knowledge belongs to the people. Want to improve your body and mind? Become more self aware. Become better in every way? Plus learn the most sophisticated fighting art ever taught. Join us!
Yes, you can learn the most sophisticated fighting art ever devised. And you can doing it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art that was preserved only among the Tong. And is now being revealed too the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Use the links below to learn more.
Founder's site
http://www.shunshifu.com
Beginner's community
http://www.shunshifu.com/community
Free mini-course
http://www.shunshifu.com/blog/free-mini-course
Grab a NFT
https://opensea.io/collection/shou-shu/
Instagram
https://www.instagram.com/shunshifu/
Twitter
https://twitter.com/shunshifuw
Podcast
https://anchor.fm/phil-weaver
Facebook
https://www.facebook.com/shengchikungfu
Learn on Roku
https://channelstore.roku.com/details/62a6313a2caa695e14c9bf3c4f079ca4/sheng-chi-learn-martial-arts
Join our Telegram
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find us on Hive
https://hive.blog/@shunshifuw
See us on steemit
https://steemit.com/@shunshifuw
Meld with us on Minds
https://www.minds.com/shunshifu/
Support our Non-Profit (We help angry young boys learn how to become strong men who contribute to the world rather than destroy it)
http://www.shengchifoundation.org
We're open sourcing what once once a secret fighting art. It's to good to keep it hidden away anymore. Knowledge belongs to the people. Want to improve your body and mind? Become more self aware. Become better in every way? Plus learn the most sophisticated fighting art ever taught. Join us!
In the disciple's workshop - Where we teach the magic
In this workshop we are breaking martial principle down to it's fundamentals. That's where the magic is
"There is no magic in magic, the magic is in the details" ~Walt Disney
My Grand Master always told me "Teach the magic" and that is what this is about.
These principles are good for the beginner and expert martial artist alike. The beginner will gain a firm grasp of principles. The expert will enhance their own art.
Follow along through each lesson and feel your skills develop.
Yes, you can learn the most sophisticated fighting art ever devised. And you can doing it online. We pioneered the online teaching of the arts at a time when it was thought to be impossible. Perfecting the process since 2013.
You can become an incredible martial artist by learning in your home. At your convenience. Plus, you are no longer limited to the styles you can find in your area. You can learn Shou' Shu'. The art that was once only practiced by Chinese royalty. The art that was preserved only among the Tong. And is now being revealed too the public and taught to those who have an inquisitive mind and the desire and discipline to learn.
Use the links below to learn more.
Founder's site
http://www.shunshifu.com
Beginner's community
http://www.shunshifu.com/community
Free mini-course
http://www.shunshifu.com/blog/free-mini-course
Grab a NFT
https://opensea.io/collection/shou-shu/
Instagram
https://www.instagram.com/shunshifu/
Twitter
https://twitter.com/shunshifuw
Podcast
https://anchor.fm/phil-weaver
Facebook
https://www.facebook.com/shengchikungfu
Learn on Roku
https://channelstore.roku.com/details/62a6313a2caa695e14c9bf3c4f079ca4/sheng-chi-learn-martial-arts
Join our Telegram
https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg
Find us on Hive
https://hive.blog/@shunshifuw
See us on steemit
https://steemit.com/@shunshifuw
Meld with us on Minds
https://www.minds.com/shunshifu/
We're open sourcing what once once a secret fighting art. It's to good to keep it hidden away anymore. Knowledge belongs to the people. Want to improve your body and mind? Become more self aware. Become better in every way? Plus learn the most sophisticated fighting art ever taught. Join us!