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https://youtu.be/cLYQ32-X7hA"This awareness that sees thoughts is the 'lamp of self-arisen, knowing awarenesss.'"
This song is tuned to A=432Hz. It's inspired by the Fire Flame Meditation (Tummo)
Here's an explanation of an abbreviated version of the inner flame meditation by Garchen Rinpoche:
https://www.youtube.com/watch?v=-q2mnD8W5kQ#shortsmusic #shortsmeditation #innerfire #healingmusic #mettaverse #instrumentalmusic #meditationmusic #ambientmusic
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Mettaverse music is creating healing music and soundscapes for all walks of life. Sound is soul, it calls you to remember your natural state: one of peace, relaxation, better sleep, creative flow, focus, and inner peace.
Metta-verse is a vision of reality directly connected to the heart and soul of what makes us human beings, what brings us all together. "Metta" is a term in Pāli meaning unconditional loving kindness, a love directly from the cosmic spark deep inside your soul. Mettaverse started as a vision of one man, using music as a universal language, simply to bring people together. Resonating as one heart, as one love. Always, here and now.
May this music bring you peace, healing, and happiness. ?
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? Sound frequency and music therapy are wonderful and effective healing modalities, however they are not intended to fully replace professional medical or counseling advice. If you are experiencing a mental or physical illness, always seek help from a trusted therapist or doctor.
Copyright Mettaverse, LLC.
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https://www.youtube.com/watch?v=sQBKrNKbokg