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6 Aug 2021 04:21:58 UTC
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Bench 345 3x3 #shorts
Arms and Traps still hurt from yesterday but overall this wasn't that bad. Messed up the 3rd rep on the first set, there shouldn't have been any slowdown there.
#Shorts #powerlifter #strongman #IChooseStrength #powerlifting #lifting #lifter #weightlifting #weightlifter #strength #power #exercise #training #fitness #lbs #pounds #pound #kilo #kg #kgs #kilogram #programming #strong #lifts #advanced
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https://www.youtube.com/watch?v=wwV5lVI-jG4
#Shorts #powerlifter #strongman #IChooseStrength #powerlifting #lifting #lifter #weightlifting #weightlifter #strength #power #exercise #training #fitness #lbs #pounds #pound #kilo #kg #kgs #kilogram #programming #strong #lifts #advanced
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https://www.youtube.com/watch?v=wwV5lVI-jG4
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video/mp4
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