How To Relieve Constipation?
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Water is vital for all known forms of life. Drinking water is essential to humans and other lifeforms even though it provides no calories or organic nutrients. Water has a variety of benefits such as weight loss by reducing eating and appetite. It flushes out toxins and lubricates the joints while cushioning the organs of the body. You will also feel great when properly hydrated.
Sources:
- Nutrition - An Applied Approach (Third Addition)
- Experience dealing with most of these symptoms through sports and how to recover from them
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New video on how to make lime water . I noticed a difference between lime water and lemon water and thought it would be a great video idea. Limes have about the same nutrient ratio as lemons, but are green, smaller and have a slightly different taste. Lime water is pretty good at activating the digestion and pushes waste out of the body. It contains vitamin c to maintain a strong immune system.
Table Of Contents:
0:00 Intro
0:17 Measurements
1:09 Soaking Times
2:10 Benefits Of Lime Water
2:41 Lime vs Lemon
3:21 Acidity
3:27 Conclusion
Sources:
The Very Best Healing Foods (Rachel Fontaine); Page 70-71
Vitamin C In Lime: https://www.google.com/search?sxsrf=ALeKk01hoMcsnglMTSsk-H5-Ym3c8YcRug%3A1595479220634&ei=tBQZX6KjJuHB7gKdmIfADA&q=vitamin+c+in+lime&oq=vitamin+c+in+lim&gs_lcp=CgZwc3ktYWIQARgAMgIIADIHCAAQFBCHAjICCAAyAggAMgIIADICCAAyAggAMgQIABAKMgIIADICCAA6BwgAELADEEM6BAgjECc6BQgAEJECUOPTBFjc4gRgyu0EaANwAHgAgAGDAogB_QaSAQUxLjQuMZgBAKABAaoBB2d3cy13aXrAAQE&sclient=psy-ab
Vitamin C In Lemon: https://www.google.com/search?q=vitamin+c+in+lemon&oq=vitamin+c+in+&aqs=chrome.2.69i57j0l7.6035j0j7&sourceid=chrome&ie=UTF-8
More Videos:
How To Make Lemon Water For Detoxing The Body https://youtu.be/Yc8gxlRKC94How
How To Ground Flaxseeds Using A Blender https://youtu.be/Omw6iehYpio
Healthy Food & Recipes Playlist
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Peanuts are packed with a variety of nutrients like protein for building muscle, heart healthy monounsaturated fat and fiber for a healthy digestive system. So eat peanuts!
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Hey what’s up guys! Back with a new in-store cinema on seaweed I experimented with 5 different types of seaweed as well as 5 different brands. So what is the best seaweed to buy? Thanks for subscribing, liking, commenting and supporting!
Brands Used:
Oceans Halo Sea Salt
https://shop.oceanshalo.com/collections/snack-sheets/products/oceans-halo-seaweed-snacks-1-case-of-12-unit-trays-sea-salt
Oceans Halo Wasabi
https://shop.oceanshalo.com/collections/snack-sheets/products/oceans-halo-seaweed-snacks-1-case-of-12-unit-trays-wasabi
Kirkland Signature Organic Seaweed Sesame Seed
https://www.amazon.com/Kirkland-Signature-Organic-Preservatives-Roasted/dp/B07GQDW259/ref=pd_sbs_2?pd_rd_w=dpqos&pf_rd_p=2419a049-62bf-452e-b0d0-ca5b7e35a7b4&pf_rd_r=R94GD28PV0BX36KA63Z1&pd_rd_r=9b133408-453c-45e0-9875-bdff2baa24a7&pd_rd_wg=5JN3W&pd_rd_i=B07GQDW259&psc=1
JFC International Wel Pac Hijiki Seaweed
https://www.walmart.com/ip/JFC-International-Wel-Pac-Seaweed-2-oz/160311871
Maine Coast Sea Vegetables:
https://seaveg.com/products/dulse-whole-leaf-2-oz-bag-organic?_pos=1&_sid=4668450ca&_ss=r
https://seaveg.com/pages/seaweed-prop-65
https://seaveg.com/pages/seaweed-testing-information
Maine Seaweed LLC (The SeaweedMan) - Alaria
https://theseaweedman.com/product/alaria-3/
Maine Seaweed LLC (TheSeaweedMan) -Digitata Kelp
https://theseaweedman.com/product/digitata-2/
Proposition 65 California Warning Label: https://www.p65warnings.ca.gov/new-proposition-65-warnings
Proposition 65 Compliance: https://ttl-labs.com/ca-prop-65-testing/
My In Depth Video On Seaweed: https://youtu.be/LWnfb_9bkR0
Video Footage Used:
Attempting homemade seaweed sushi sheets. Foraged Laver/Nori from Wales!
https://www.youtube.com/watch?v=FfJnqf2dOi0
How to Harvest Wild Grown Edible Sea Vegetables
https://www.youtube.com/watch?v=8t5YSK_b3vE
Fukushima: The nuclear disaster that shook the world
https://www.youtube.com/watch?v=mUBxtTEOiPI
Dramatic Japan Tsunami footage (Prt5)
https://www.youtube.com/watch?v=5Ylf1c2pDlA
The MOST CATASTROPHIC TSUNAMI Footage Ever Caught on Camera | 2017 Destructive Japanese Tsnuami
https://www.youtube.com/watch?v=GgtFkaLeSnk
Return to Fukushima
https://www.youtube.com/watch?v=HtwNyUZJgw8
Ten years later, here’s what Fukushima’s damaged reactors look like today
https://youtu.be/Lxg38I0P7z4
Shocking 9.0 Earthquake and Tsunami Sendai Airport, Japan
https://www.youtube.com/watch?v=FB-KSNTKbBc
Harvesting Seaweed:
How Much Seaweed Can Be Harvested Per Day In California?
https://wildlife.ca.gov/Conservation/Marine/Kelp/Recreational-Harvest#:~:text=Recreational%20harvest%20of%20marine%20algae,wet%20weight%20in%20the%20aggregate.
Where to Harvest Seaweed and How to Eat It
https://www.foragesf.com/blog/2015/10/14/where-to-harvest-seaweed-and-how-to-eat-it
Harvesting the sea: Seaweed is coming to a dinner table near you
https://www.newtimesslo.com/sanluisobispo/harvesting-the-sea-seaweed-is-coming-to-a-dinner-table-near-you/Content?oid=8700331#:~:text=Versions%20of%20nori%2C%20wakame%2C%20and,to%2010%20pounds%20per%20day.
Fukushima Clean Up Process:
Unit 3 Reactor Fuel Removal
https://www.japantimes.co.jp/news/2021/02/28/national/tepco-fukushima-no-1-radiation-3-11-tsunami-earthquakes-fukushima/
https://www.tepco.co.jp/en/news/library/archive-e.html?video_uuid=zyoot02g&catid=69631
Robots For Fukushima
https://www.youtube.com/watch?v=mhQixNlLF_k
Dumping Treated Water From Fukushima Nuclear Power Plant Into The Ocean
https://www.cnbc.com/2021/04/16/fukushima-japans-plan-to-dump-radioactive-water-is-not-dangerous-prof-says.html
https://www.nbcconnecticut.com/news/national-international/10-years-after-nuclear-disaster-how-dangerous-is-the-fukushima-plant/2442368/#:~:text=About%20900%20tons%20of%20melted,will%20take%2030%2D40%20years.
https://www.cnbc.com/2021/04/13/japan-to-release-water-from-fukushima-nuclear-plant-into-sea-in-2-years.html
Decommissioning Of Fukushima Daiichi Nuclear Power Plant
https://www.tepco.co.jp/en/hd/decommission/progress/index-e.html
FAQs: Radiation From Fukushima
https://www.whoi.edu/know-your-ocean/ocean-topics/pollution/fukushima-radiation/faqs-radiation-from-fukushima/#:~:text=Iodine%2D131%20decays%20quickly%20and,released%20in%20the%20largest%20amounts.
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Seaweed, or macroalgae, refers to thousands of species of macroscopic, multicellular, marine algae. The term includes some types of Rhodophyta (red), Phaeophyta (brown) and Chlorophyta (green) macroalgae. Seaweed species such as kelps provide essential nursery habitat for fisheries and other marine species and thus protect food sources; other species, such as planktonic algae, play a vital role in capturing carbon, producing up to 50% of Earth's oxygen.
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In the Mojave Desert walking avoiding the desert creatures, clearing my thought process coming up with new ideas. It amazes me how the Mohave Native Americans survived out here.
The Mojave Desert (High Desert) occupies a significant portion of southeastern California and smaller parts of central California, southern Nevada, southwestern Utah and northwestern Arizona, in the United States. Named after the Mohave tribe of Native Americans, it displays typical basin and range topography.
The Mojave Desert's boundaries are generally defined by the presence of Yucca brevifolia (Joshua trees); considered an indicator species for this desert. The topographical boundaries include the Tehachapi together with the San Gabriel and San Bernardino mountain ranges. The mountain boundaries are quite distinct since they are outlined by the two largest faults in California: the San Andreas and the Garlock. The Great Basin shrub steppe lies to the north; the warmer Sonoran Desert (the Low Desert) lies to the south and east. The desert is believed to support between 1,750 and 2,000 species of plants.
While most of the Mojave desert is sparsely populated, several large cities can be found there, including Lancaster, California and Victorville, California, with the largest being Las Vegas.
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Hello back with a new video on how to make green juice to strengthen your immune system. There are three variations to this recipe. This drink has lots of vitamins and minerals such as vitamin c for strengthening your immune system, all the electrolytes; sodium, potassium, phosphorus, calcium and magnesium that are responsible for creating electrical charges that help with muscle contraction and natural nutrients for reducing inflammation around the body.
Nature Green (Variations)
1. 1 banana, ½ of a lemon, 1 cup of spinach and ½ a cup of water. Makes approximately 2 cups of juice
2. 1 orange, ½ of a lemon, 1 cup of spinach and ½ a cup of water. Makes approximately 2 cups of juice
3. 1 banana, 1 orange 1 lemon, 1 cup of spinach, 1 celery and 1 cup of water. Makes approximately 3 cups of juice
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Had some more footage from training in the gym and decided to put together a video. Just sharing so more ideas for losing weight and building muscular strength and endurance. Did a full body exercise and basically incorporated functional, exercise combining multiple muscle groups. Also went over isometric training and shared some tips on how it can help strengthen your muscles.
1. Warm Up - This will prepare the muscles for training and reduce injury. Dynamic stretches and foamrolling can be added with warm up
2. Pushup/Dumbbell Row - Is a functional exercise combining a push up in to a single are row. This helps to develop core stability, along with upper body strength and endurance
3. Squat/Press - A combination of squatting and pressing weight above your head. Another functional exercise that really builds muscular endurance in both the upper and lower parts of the body
4. Isometric lunge/Curls - Holding a walking lunge in place, while doing bicep curls. This adds a variation to training and doing a isometric hold stimulates muscle fibers that aren't usually trained
5. Oblique Abs - This strengthens to obliques and trunk area
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Queen's Bath in Princeville Hawaii is a unique tide pool which is a sinkhole surrounded by igneous rocks. It takes a short hike which is 2 miles round trip. The trail starts off on a steep down hill hike, It is very muddy and slick. I would recommend using a hiking stick if you plan on doing this trail. The scenery is very amazing and eventually leads to the coast of what remands from an extinct volcano. Continue on and stay on you left until you see a secure area that is fully blocked off from ocean. This is the Queens bath. Small fish and sea life also live in the pool which makes it a unique place to snorkel under safe conditions.
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