Deadlift 465 pounds (210 Kg) for 3 Sets of 8 Reps - MOGGING BETAMAXINE - Hypertrophy Week 15
Beta Maxine annihilated once again. Set 1 = Extremely easy Set 2 = Hard Set 3 = Extremely hard , fraying my grasp on the conscious world. Honestly, maybe the limit of my endurance. Endurance is by far the hardest part of these workouts and this set kicked my fucking ass.
#shorts #legday #wheels #Powerlifter #strongman #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #fitness #training #legs #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #stronglifts #kg #kgs #kilo #kilos #kilogram #kilograms #pound #pounds #lbs #lb #press #pull #bench #back #deadlift #squat #high #bar #barbell #dumbbell #pr #personal #record #pb #best #hypertrophy #shorts #rep #reps #repetition #repetitions #volume #overhead #ohp #strict #workout #workouts #exercise #program #peak #peaking #weight #cardio #gym #fail #fails #marc #steubing #grind #conquer #prevail #motivation #motivated #dedication #dedicated “Minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "earth is not earth" "what even is earth if not earth omg government is lying to you" "minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “YouTube is a perfectly balanced game with no exploits.” “Cocomelon” “t series” “Minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "earth is not earth" "what even is earth if not earth omg government is lying to you" "minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “YouTube is a perfectly balanced game with no exploits.” “Cocomelon” “t series” ... https://www.youtube.com/watch?v=feu3aV5VHTQ
The emotional moment when the #HarwoodMisfits got their new boss.
#HarwoodMisfits #Order66 #PraiseDonRico
...
https://www.youtube.com/watch?v=ov72BdCaIcg
Fun Facts! :D
1) 30 Kg more than GetWeakBy40's working sets
2) Twice as many reps as GetWeakBy40
3) Same number of sets as GetWeakBy40
4) Lower RPE on my working sets than GetWeakBy40
#Powerlifter #strongman #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #fitness #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #stronglifts #kg #kgs #kilo #kilos #kilogram #kilograms #pound #pounds #lbs #lb #press #pull #bench #back #deadlift #squat #high #bar #barbell #dumbbell #pr #personal #record #pb #best #hypertrophy #shorts #rep #reps #repetition #repetitions #overhead #ohp #strict #workout #workouts #exercise #program #peak #peaking #weight #cardio #gym #fail #fails #marc #steubing #grind #conquer #prevail #motivation #motivated #dedication #dedicated “Minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "earth is not earth" "what even is earth if not earth omg government is lying to you" "minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “YouTube is a perfectly balanced game with no exploits.” “Cocomelon” “t series” “Minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "earth is not earth" "what even is earth if not earth omg government is lying to you" "minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “YouTube is a perfectly balanced game with no exploits.” “Cocomelon” “t series”
...
https://www.youtube.com/watch?v=dsgxji0Cy2c
I always know exactly what I can lift at all times. Therefore, I decided it would be best to maintain the same weight as last week instead of increasing it. I made the right call as it felt harder today than it did last week. After the first set almost failed, I became laser-focused afterward to avoid failure at all cost. This is my second time performing the same weight twice in a row on this movement. Ideally, I only want to do this two more times before week 20.
#Powerlifter #strongman #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #fitness #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #stronglifts #kg #kgs #kilo #kilos #kilogram #kilograms #pound #pounds #lbs #lb #press #pull #bench #back #deadlift #squat #high #bar #barbell #dumbbell #pr #personal #record #pb #best #hypertrophy #shorts #rep #reps #repetition #repetitions #overhead #ohp #strict #workout #workouts #exercise #program #peak #peaking #weight #cardio #gym #fail #fails #marc #steubing #grind #conquer #prevail #motivation #motivated #dedication #dedicated
...
https://www.youtube.com/watch?v=kbeTw5onRQk
The platform segments in stage 4 were harder than any of the segments that used platforms in NANG. In that game, I always struggled whenever a platform was involved in any floor. I struggled here even more.
Therefore, my official rating for Stage 4 is Platforms/10
...
https://www.youtube.com/watch?v=tHC_Mv10pU0
I've finally reached the point in my program where I can drop the reps a little bit. Thank god. Deadlift and Squat should be a lot more tolerable now but we shall see what happens tomorrow. Got redemption on Close grip bench today after doing poorly on it the last two weeks lol.
#Powerlifter #strongman #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #fitness #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #stronglifts #kg #kgs #kilo #kilos #kilogram #kilograms #pound #pounds #lbs #lb #press #pull #bench #back #deadlift #squat #high #bar #barbell #dumbbell #pr #personal #record #pb #best #hypertrophy #shorts #rep #reps #repetition #repetitions #overhead #ohp #strict #workout #workouts #exercise #program #peak #peaking #weight #cardio #gym #fail #fails #marc #steubing #grind #conquer #prevail
...
https://www.youtube.com/watch?v=P5HpZqA3_4I