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Understanding the Mammogram Paradox
The mammogram paradox is that women who are harmed the most are the ones who claim the greatest benefit.
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
Isn’t that crazy? Now you can understand why I thought it necessary to dive so deeply into this topic, because of such counterintuitive concepts like this. I hope you’re all starting to get a better idea of the pros and cons of cancer screening, with more to come.
This is the 8th in a 14-video series. To watch the first half:
• 9 out of 10 Women Misinformed about Mammograms ((http://nutritionfacts.org/video/9-out-of-10-Women-misinformed-about-Mammograms)
• Mammogram Recommendations - Why the Conflicting Guidelines (http://nutritionfacts.org/video/Mammogram-Recommendations-Why-the-Conflicting-Guidelines)
• Should Women Get Mammograms Starting at Age 40? (http://nutritionfacts.org/video/Should-Women-Get-Mammograms-Starting-at-Age-40)
• Do Mammograms Save Lives? (http://nutritionfacts.org/video/Do-Mammograms-Save-Lives)
• Consequences of False-Positive Mammogram Results (http://nutritionfacts.org/video/Consequences-of-False-Positive-Mammogram-Results)
• Do Mammograms Hurt? (http://nutritionfacts.org/video/do-mammograms-hurt)
• Can Mammogram Radiation Cause Breast Cancer? (http://nutritionfacts.org/video/Can-Mammogram-radiation-Cause-Breast-Cancer)
Stay tuned for:
• Overtreatment of Stage 0 Breast Cancer DCIS (http://nutritionfacts.org/video/Overtreatment-of-Stage-0-Breast-Cancer-DCIS)
• Women Deserve to Know the Truth About Mammograms (http://nutritionfacts.org/video/Women-Deserve-to-Know-the-Truth-About-Mammograms)
• Breast Cancer and the 5-Year Survival Rate Myth (http://nutritionfacts.org/video/breast-Cancer-and-the-5-Year-Survival-Rate-Myth)
• Why Mammograms Don’t Appear to Save Lives (http://nutritionfacts.org/video/Why-Mammograms-Don)
• Why Patients Aren’t Informed About Mammograms (http://nutritionfacts.org/video/Why-Patients-Arent-Informed-About-Mammograms)
• The Pros and Cons of Mammograms (http://nutritionfacts.org/video/The-Pros-and-Cons-of-Mammograms)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/understanding-the-mammogram-paradox and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/understanding-the-mammogram-paradox. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
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Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
Isn’t that crazy? Now you can understand why I thought it necessary to dive so deeply into this topic, because of such counterintuitive concepts like this. I hope you’re all starting to get a better idea of the pros and cons of cancer screening, with more to come.
This is the 8th in a 14-video series. To watch the first half:
• 9 out of 10 Women Misinformed about Mammograms ((http://nutritionfacts.org/video/9-out-of-10-Women-misinformed-about-Mammograms)
• Mammogram Recommendations - Why the Conflicting Guidelines (http://nutritionfacts.org/video/Mammogram-Recommendations-Why-the-Conflicting-Guidelines)
• Should Women Get Mammograms Starting at Age 40? (http://nutritionfacts.org/video/Should-Women-Get-Mammograms-Starting-at-Age-40)
• Do Mammograms Save Lives? (http://nutritionfacts.org/video/Do-Mammograms-Save-Lives)
• Consequences of False-Positive Mammogram Results (http://nutritionfacts.org/video/Consequences-of-False-Positive-Mammogram-Results)
• Do Mammograms Hurt? (http://nutritionfacts.org/video/do-mammograms-hurt)
• Can Mammogram Radiation Cause Breast Cancer? (http://nutritionfacts.org/video/Can-Mammogram-radiation-Cause-Breast-Cancer)
Stay tuned for:
• Overtreatment of Stage 0 Breast Cancer DCIS (http://nutritionfacts.org/video/Overtreatment-of-Stage-0-Breast-Cancer-DCIS)
• Women Deserve to Know the Truth About Mammograms (http://nutritionfacts.org/video/Women-Deserve-to-Know-the-Truth-About-Mammograms)
• Breast Cancer and the 5-Year Survival Rate Myth (http://nutritionfacts.org/video/breast-Cancer-and-the-5-Year-Survival-Rate-Myth)
• Why Mammograms Don’t Appear to Save Lives (http://nutritionfacts.org/video/Why-Mammograms-Don)
• Why Patients Aren’t Informed About Mammograms (http://nutritionfacts.org/video/Why-Patients-Arent-Informed-About-Mammograms)
• The Pros and Cons of Mammograms (http://nutritionfacts.org/video/The-Pros-and-Cons-of-Mammograms)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/understanding-the-mammogram-paradox and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/understanding-the-mammogram-paradox. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
Image credit: U.S. AIR FORCES IN EUROPE & AIR FORCES AFRICA
https://NutritionFacts.org
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Today we look at the transmission of the coronavirus and the length of time it can survive on surfaces like paper.
Did you know we have a podcast? We are experimenting with posting them to YouTube every week, but you can also subscribe wherever you listen to podcasts. -NF Team
This episode features audio from How to Avoid COVID-19: https://nutritionfacts.org/video/how-to-avoid-covid-19/. Visit the video page for all sources and doctor's notes related to this podcast.
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
https://NutritionFacts.org
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Sugar is no longer considered just empty calories, but an independent risk factor for cardiovascular disease. So, what happens if you switch to artificial sweeteners?
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
Speaking of stroke, did you see the last video? Chocolate and Stroke Risk (http://www.nutritionfacts.org/video/chocolate-and-stroke-risk)
This is part of an extended video series on added sugars. Check out a few of the others:
• If Fructose is Bad, What About Fruit? (http://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit)
• How Much Fruit is Too Much? (http://nutritionfacts.org/video/how-much-fruit-is-too-much)
• How Much Added Sugar is Too Much? (http://nutritionfacts.org/video/how-much-added-sugar-is-too-much/)
• Big Sugar Takes on the World Health Organization (http://nutritionfacts.org/video/big-sugar-takes-on-the-world-health-organization/)
I’ve previously touched on artificial and low-calorie sweeteners if you’re interested:
• Aspartame and the Brain (http://nutritionfacts.org/video/Aspartame-and-the-Brain)
• Erythritol May Be a Sweet Antioxidant (http://nutritionfacts.org/video/erythritol-may-be-a-sweet-antioxidant/)
• Effect of Sucralose (Splenda) on the Microbiome (http://nutritionfacts.org/video/effect-of-sucralose-splenda-on-the-microbiome)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Image Credit: SimonQ via flickr. Images have been modified.
https://NutritionFacts.org
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Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
DESCRIPTION: The lifespan extension associated with dietary restriction may be due less to a reduction in calories, and more to a reduction in animal protein (particularly the amino acid leucine, which may accelerate aging via the enzyme TOR).
What's TOR? Make sure you go back and watch my "prequel" video Why Do We Age? (http://nutritionfacts.org/video/why-do-we-age).
This reminds of the study I profiled in The Benefits of Caloric Restriction Without the Actual Restricting (http://nutritionfacts.org/video/the-benefits-of-caloric-restriction-without-the-actual-restricting).
Methionine is another amino acid that may be associated with aging. See Methionine Restriction as a Life Extension Strategy (http://nutritionfacts.org/video/methionine-restriction-as-a-life-extension-strategy/) to find out which foods to avoid in that case. Both leucine and methionine content may be additional reasons why Plant Protein is Preferable (http://nutritionfacts.org/video/plant-protein-preferable/).
Other reasons why those eating plant-based diets may live longer:
• Glycotoxins (http://nutritionfacts.org/video/glycotoxins/)
• One in a Thousand: Ending the Heart Disease Epidemic (http://nutritionfacts.org/video/one-in-a-thousand-ending-the-heart-disease-epidemic/)
• Food Antioxidants and Cancer (http://nutritionfacts.org/video/food-antioxidants-and-cancer)
• Food Antioxidants, Stroke, and Heart Disease (http://nutritionfacts.org/video/food-antioxidants-stroke-and-heart-disease)
• Nuts May Help Prevent Death (http://nutritionfacts.org/video/nuts-may-help-prevent-death)
• Increased Lifespan From Beans (http://nutritionfacts.org/video/increased-lifespan-from-beans/)
This all may help explain the results of Harvard's Meat and Mortality Studies (http://nutritionfacts.org/video/harvards-meat-and-mortality-studies/).
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/caloric-restriction-vs-animal-protein-restriction/ and he'll try to answer it!
Image Credit: Great Beyond via Flickr.
https://NutritionFacts.org
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Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
This is one of the rate instances where “personalized nutrition” isn’t just some marketing catch-phrase. Soy is another one, but in that case it’s just about who benefits the most. See: How to Convert Into an Equol Producer (https://nutritionfacts.org/video/how-to-convert-into-an-equol-producer/).
For more on coffee, see:
• Coffee and Artery Function (https://nutritionfacts.org/video/Coffee-and-Artery-Function)
• Does Coffee Affect Cholesterol? (https://nutritionfacts.org/video/does-coffee-affect-cholesterol/)
• Does Adding Milk Block the Benefits of Coffee? (http://nutritionfacts.org/video/does-adding-milk-block-the-benefits-of-coffee)
• Which Coffee Is Healthier: Light vs. Dark Roast (https://nutritionfacts.org/video/which-coffee-is-healthier-light-vs-dark-roast)
• Does Low Acid Coffee Cause Less Acid Reflux? (http://nutritionfacts.org/video/does-low-acid-coffee-cause-less-acid-reflux)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/do-the-health-benefits-of-coffee-apply-to-everyone and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/do-the-health-benefits-of-coffee-apply-to-everyone. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
Image credit: Nathan Dumlao / unsplash
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#coffee #hownottodie #drgreger
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Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
DESCRIPTION: Not eating walnuts may double our risk of dying from heart disease (compared to at least one serving a week), perhaps because nuts appear to improve endothelial function, allowing our arteries to better relax normally.
This helps explain why Nuts May Help Prevent Death (http://www.nutritionfacts.org/video/nuts-may-help-prevent-death)
What else can nuts do? See, for example:
• Fighting Inflammation in a Nut Shell (http://nutritionfacts.org/video/fighting-inflammation-in-a-nut-shell/)
• Tree Nuts or Peanuts for Breast Cancer Prevention? (http://nutritionfacts.org/video/tree-nuts-or-peanuts-for-breast-cancer-prevention/)
• Pistachio Nuts for Erectile Dysfunction (http://nutritionfacts.org/video/pistachio-nuts-for-erectile-dysfunction/)
• Nuts and Bolts of Cholesterol Lowering (http://nutritionfacts.org/video/nuts-and-bolts-of-cholesterol-lowering/)
Don't nuts make us fat, though? You may be surprised—see Nuts and Obesity: The Weight of Evidence (http://nutritionfacts.org/video/nuts-and-obesity-the-weight-of-evidence/).
Which type of walnut is better? Black Versus English Walnuts (http://nutritionfacts.org/video/black-versus-english-walnuts/)
What about the phytates in nuts--do we need to soak or toast them? See:
• Phytates for the Prevention of Osteoporosis (http://nutritionfacts.org/video/phytates-for-the-prevention-of-osteoporosis/)
• Phytates for the Prevention of Cancer (http://nutritionfacts.org/video/phytates-for-the-prevention-of-cancer/)
• Phytates for Rehabilitating Cancer Cells (http://nutritionfacts.org/video/phytates-for-rehabilitating-cancer-cells/)
• Phytates for the Treatment of Cancer (http://nutritionfacts.org/video/phytates-for-the-treatment-of-cancer/)
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/walnuts-and-artery-function/ and he'll try to answer it!
Image Credit: Alex Ex and J.Dncsn via Wikimedia, and angels aguirre via Flickr.
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Less than a teaspoon a day of turmeric appears to significantly lower the DNA mutating ability of cancer-causing substances.
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
This is second of a three-part video series on turmeric curcumin and its relationship to cancer. To find out more, check out the prequel Back to Our Roots: Curry and Cancer (http://nutritionfacts.org/video/back-to-our-roots-curry-and-cancer) and the last video in the series Turmeric Curcumin Reprogramming Cancer Cell Death (http://nutritionfacts.org/video/turmeric-curcumin-reprogramming-cancer-cell-death/).
Smokers are common research subjects for carcinogen studies. For example, see what happens to carcinogen levels when those eating processed meat start eating vegetarian in my video Heterocyclic Amines in Eggs, Cheese, and Creatine? (http://nutritionfacts.org/video/heterocyclic-amines-in-eggs-cheese-and-creatine/).
Other foods that may protect DNA include kiwifruit (Kiwifruit and DNA Repair, http://nutritionfacts.org/video/kiwifruit-and-dna-repair/), cruciferous vegetables (DNA Protection from Broccoli, http://nutritionfacts.org/video/dna-protection-from-broccoli/), leafy vegetables (Eating Green to Prevent Cancer, http://nutritionfacts.org/video/eating-green-to-prevent-cancer/), garlic (Cancer, Interrupted: Garlic & Flavonoids, http://nutritionfacts.org/video/cancer-interrupted-garlic-flavonoids/), green tea (Cancer, Interrupted: Green Tea, http://nutritionfacts.org/video/cancer-interrupted-green-tea/ (but which is better? Antimutagenic Activity of Green Versus White Tea, http://nutritionfacts.org/video/antimutagenic-activity-of-green-versus-white-tea/)), and plants in general (Repairing DNA Damage, http://nutritionfacts.org/video/repairing-dna-damage/).
More information on cancer prevention, treatment, and reversal can be found in my two latest annual presentations Uprooting the Leading Causes of Death (http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/) and More Than an Apple a Day: Combating Common Diseases (http://nutritionfacts.org/video/more-than-an-apple-a-day-preventing-our-most-common-diseases/).
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/carcinogen-blocking-effects-of-turmeric-curcumin/ and he'll try to answer it!
Image Credit: Barnes24 via Wikimedia Commons; and Saxluvr via clker.com.
https://NutritionFacts.org
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Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
DESCRIPTION: Cardiologists suggest that cholesterol-lowering statin drugs be given out free with fast food meals. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/fast-food-do-you-want-fries-with-that-lipitor/ and I'll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I'd be happy to try to answer them. Be sure to check out all the videos on heart disease (http://nutritionfacts.org/topics/heart-disease/) and statins (http://nutritionfacts.org/topics/statins/).
And check out my associated blog post "Generic Lipitor is not the answer to our heart disease epidemic." (http://nutritionfacts.org/blog/2011/12/23/generic-lipitor-is-not-the-answer-to-our-heart-disease-epidemic/)
Image Credit: Damien du Toit / Flickr.
https://NutritionFacts.org
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Flax seed consumption may play a role in preventing and treating breast cancer by blocking the inflammatory effects of interleukin-1.
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
The first half of the video is basically just a review of all the flax and breast cancer work I’ve already covered:
• Flaxseeds & Breast Cancer Prevention (https://nutritionfacts.org/video/flaxseeds-breast-cancer-prevention)
• Flaxseeds & Breast Cancer Survival: Epidemiological Evidence (https://nutritionfacts.org/video/flaxseeds-breast-cancer-survival-epidemiological-evidence/)
• Flaxseeds & Breast Cancer Survival: Clinical Evidence (https://nutritionfacts.org/video/flaxseeds-breast-cancer-survival-clinical-evidence/)
Flaxseeds may also help fight hormone-mediated cancers in men. See Flaxseed vs. Prostate Cancer and Was It the Flaxseed, Fat Restriction, or Both? (https://nutritionfacts.org/video/flaxseed-vs-prostate-cancer/ and https://nutritionfacts.org/video/was-it-the-flaxseed-fat-restriction-or-both/)
What else can these puppies do? See:
• Flaxseeds vs. Diabetes (https://nutritionfacts.org/video/flaxseed-vs-diabetes/)
• Flax Seeds for Sensitive Skin (https://nutritionfacts.org/video/flaxseeds-for-sensitive-skin/)
• Flax Seeds for Breast Pain (https://nutritionfacts.org/video/flax-seeds-for-breast-pain/)
I have another 100+ videos on breast cancer if you want to become an expert and help take care of yourself and/or the women in your life. Here’s a few recent ones to get you started:
• Fiber vs. Breast Cancer (https://nutritionfacts.org/video/fiber-vs-breast-cancer/)
• Breast Cancer and Alcohol: How Much Is Safe? (https://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/)
• Breast Cancer Survival Vegetable (https://nutritionfacts.org/video/breast-cancer-survival-vegetable/)
• BRCA Breast Cancer Genes and Soy (https://nutritionfacts.org/video/brca-breast-cancer-genes-and-soy)
• Cholesterol Feeds Breast Cancer Cells (https://nutritionfacts.org/video/cholesterol-feeds-breast-cancer-cells/)
• Breast Cancer and Constipation (https://nutritionfacts.org/video/breast-cancer-and-constipation)
Since this video originally came out, I’ve got even more videos on flax. See them all at https://nutritionfacts.org/topics/flax-seeds/
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Images thanks to Justin Snow via Flickr.
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Prediabetes and type 2 diabetes are caused by a drop in insulin sensitivity blamed on “intramyocellular lipid,” the buildup of fat inside our muscle cells.
Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/
The most concerning downside of low-carb diets, though, is heart health: Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow/)
This is the first of a 3-part video series on the cause of type 2 diabetes, so as to better understand dietary interventions to prevent and treat the epidemic. Next, in The Spillover Effect Links Obesity to Diabetes (http://nutritionfacts.org/video/the-spillover-effect-links-obesity-to-diabetes), I talk about how that fat can come either from our diet or excess fat stores, and then in Lipotoxicity: How Saturated Fat Raises Blood Sugar (http://nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar) show how not all fats are equally to blame.
Here are some of my recent diabetes videos with a bunch more on the way:
• Lifestyle Medicine Is the Standard of Care for Prediabetes (http://nutritionfacts.org/video/lifestyle-medicine-is-the-standard-of-care-for-prediabetes/)
• Diabetics Should Take Their Pulses (http://www.nutritionfacts.org/video/diabetics-should-take-their-pulses/)
• How to Prevent Prediabetes from Turning into Diabetes (http://www.nutritionfacts.org/video/how-to-prevent-prediabetes-from-turning-into-diabetes)
• How to Prevent Prediabetes in Children (http://www.nutritionfacts.org/video/how-to-prevent-prediabetes-in-children)
• Plant-Based Diets and Diabetes (http://nutritionfacts.org/video/Plant-Based-Diets-and-Diabetes)
• Preventing Prediabetes By Eating More (http://www.nutritionfacts.org/video/preventing-prediabetes-by-eating-more/)
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/what-causes-insulin-resistance and he'll try to answer it!
Image Credit: Mohamed Ibrahim via Clker.com, Aki Hanninen via Flickr, and Eugene Bochkarev and bowie15 via 123RF. Images have been modified.
https://NutritionFacts.org
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• Shop: https://drgreger.org
#diabetes #hownottodie #drgreger
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