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28 Sep 2023 14:16:41 UTC
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Dr. Caroline Leaf: How to Rewire Your Mind-Brain-Body Connection #shorts
How to use play, drawing, writing and the creative arts to correct unhealthy thought trees in our minds and brains in this interview with Dr. Caroline Leaf: https://fatburningman.com/dr-caroline-leaf-5-simple-steps-to-rewire-and-optimize-your-brain/

Dr. Caroline Leaf is a Communication Pathologist, Audiologist, Psycho-Neurobiologist, Clinical and Cognitive Neuroscientist, podcast host, as well as the best-selling author of a number of books, including her latest book, "How to Help Your Child Clean Up Their Mental Mess" and it's excellent.

Dr. Leaf was one of the very first in her field to study neuroplasticity and how the brain can change with directed mind input. And she's here sharing her findings from her research along with tools you can use to help yourself and your family calm emotions, heal traumas and optimize mental health for a lifetime.

Watch the full interview with Dr. Leaf: https://fatburningman.com/dr-caroline-leaf-5-simple-steps-to-rewire-and-optimize-your-brain/ #shorts
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https://www.youtube.com/watch?v=PaTA8YuGEYM
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