This week Lisa speaks to the amazing Kim Morrison a woman who wears so many hats its hard to put her in any one box. A world record holding Ultramarathon runner, Author of 5 books, Essential Oils and Aromatherapist, Founder of the chemical free skin care and organic essential oil company Twenty8.com. Podcaster, wife to famous Cricket player Danny Morrison and all round incredible woman Kim shares her life story in this show and gives insights into how you can achieve true self love and self acceptance.  And these are not empty words but the words of a woman who has experienced many of lifes' trials and tribulations and lived to become a stronger, wiser person for it. She shares her 6 step process to practicing the art of self love and gives practical ways for you to get more control over your life, your mind and your potential. You won't want to miss this very real, raw and genuine interview with a woman with a huge heart.  Visit Kim's website at www.twenty8.com.au. We would like to thank our sponsors Pushing the Limits - Ultimate Body Transformation programme. If you want to transform your body, transform your mind and your life in 2019 check out Lisa' revolutionary new program. The Programme provides not only customised workout routines for the time poor (5 x 30 min a week)  made especially for you and your specific goals but also customised meal plans with simple recipes that are easy to follow, complete with shopping lists. Take all the hard work out of thinking what the best exercise is for you and what to eat. All the heavy lifting has been done for you.  This programme takes all the guess work out of your training and your eating. DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA. Personalisation of health, nutrition and fitness for your specific genes For our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mental performance to your particular genes, go to https://www.peakwellness.co.nz/epigenetics. You can also join their free live webinar on epigenetics. https://www.peakwellness.co.nz/epigenetics Online Coaching for Runners Go to https://runninghotcoaching.com/info44794896 for our online run training coaching. One-on-One Health Optimisation Coaching If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://shop.lisatamati.com/collections/consultations/products/health-optimisation-mindset-or-executive-coaching-consultation-with-lisa-zoom-phone-or-in-person Order My Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied ... https://www.youtube.com/watch?v=wI67bcbXN0Y

In this weeks episode of "Pushing the Limits" welcome to an in-depth exploration of the revolutionary world of Hyperbaric Oxygen Therapy (HBOT) and its profound connection to stem cell production in the human body. In this comprehensive video, we embark on a journey to unravel the intricacies of HBOT, shedding light on its mechanisms, applications, and the fascinating interplay with stem cells. Connect with us: Website: www.lisatamati.com Instagram: @lisatamati Facebook: /lisatamati Twitter: @lisaytamati Video Highlights: Join us as we navigate the depths of Hyperbaric Oxygen Therapy, a cutting-edge medical intervention that harnesses the power of pressurized oxygen to stimulate healing. Throughout the video, we'll address fundamental questions such as: What is Hyperbaric Oxygen Therapy? Uncover the science behind the pressurized chambers and how they enhance oxygen delivery to body tissues. Stem Cells Demystified: Delve into the world of stem cells, understanding their pivotal role in regeneration, repair, and overall health. The Science Unveiled: We'll break down the scientific principles that make HBOT a compelling avenue for medical intervention. Explore how increased oxygen levels under pressure influence cellular processes, and the potential implications for stem cell mobilization. Stem Cells and Healing: Discover the critical role stem cells play in the body's natural healing processes. From tissue repair to immune system support, we'll examine the versatility of stem cells and why they are considered the building blocks of regeneration. How Does HBOT Boost Stem Cell Production? Unravel the intricate mechanisms through which Hyperbaric Oxygen Therapy may enhance the body's ability to mobilize and activate stem cells. This includes the impact on tissue microenvironments, angiogenesis, and anti-inflammatory responses. Applications in Health and Medicine: Explore the diverse range of medical applications for HBOT, from chronic wound healing to neurological disorders. Gain insights into ongoing research and the potential future developments in regenerative medicine. Expert Interviews and Testimonials: We've consulted with leading experts in the field to provide a holistic perspective on the efficacy and safety of HBOT. Hear firsthand testimonials from individuals who have experienced the benefits. Related Research: Listen to these these podcast episodes on our show "Pushing the Limits" on Stem Cell mobilisation: with Stem Cell Scientist Dr Christian Drapeau https://www.lisatamati.com/podcast--dr-christian-drapeau/ On Hyperbaric Oxygen therapy: with Dr Jason Sonners: https://www.lisatamati.com/podcast--dr-jason-sonners/ with Dr Scott Sherr https://www.lisatamati.com/podcast-dr-scott-sherr_/ If you would like to try STEMREGEN, the stem cell supplement by Dr Christian Drapeau go here: https://shop.lisatamati.com/search?q=stemregen Subscribe Now for More Scientific Insights: Don't miss out on the latest in medical science! Hit the subscribe button, click the notification bell, and embark on a journey of discovery with us. DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA. Visit our websites: https://www.lisatamati.com/ Longevity and Anti-aging Supplement range: https://shop.lisatamati.com/ Epigenetic Testing Program: https://wellness.lisatamati.com/epige... Pushing The limits: Website: https://www.lisatamati.com/podcast/ One-on-One Health Optimisation Coaching: If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://www.lisatamati.com/health-opt... Order My Books: My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research, and incredible tenacity to prove them wrong and bring my mother back to full health within 3 years. Get your copy here: http://relentlessbook.lisatamati.com/ .For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collectio.... Exogenous Ketone Esters - Ketone-IQ: https://shop.lisatamati.com/products/... Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. #HBOT #HyperbaricOxygenTherapy #StemCells #RegenerativeMedicine #HealthScience ... https://www.youtube.com/watch?v=WZyl7cXdjxk