Trauma incurred from these injuries may be minor or major; penetrating trauma such as caused by a stab wound should not be discounted as a minor injury; it can be life-threatening, depending on the organs and blood vessels damaged. Immediate intervention to stop bleeding is vital. Learn what actions you should take both on and off the grid. (Disclaimer: Information shared in our videos are for entertainment purposes only and are not meant to replace medical advice by your provider. Always seek medical help when possible.) Please be safe and healthy everyone! Amy Alton, ARNP and Joseph Alton, MD. Find more information about us and the books we write visit: *Website: https://www.doomandbloom.net/ *Store (and for the Color Version of The Survival Medicine Handbook 2021 Fourth Edition): https://store.doomandbloom.net/ *Instagram: https://www.instagram.com/doomandbloommedical/ *Weekly Podcasts: https://www.blogtalkradio.com/survivalmedicine *Facebook: https://www.facebook.com/doomandbloom/ *Twitter: https://www.twitter.com/preppershow *iTunes Apple Podcast Page: https://podcasts.apple.com/us/podcast/survival-medicine/id670984413?mt= *Alton's Antibiotics and Infectious Disease (Amazon Affiliate Link): https://amzn.to/2EUxmuN *The Survival Medicine Handbook 2021 Black and White version Fourth Edition (Our Amazon Affiliate Link): https://amzn.to/3sOjtXG ... https://www.youtube.com/watch?v=13Jy51AVF6w

Doctor visits can be stressful, especially if you expect bad news. For various reasons, patients seem to be reluctant to ask medical professionals important questions regarding their health. Getting the right information about your health status, medications prescribed and tests ordered can mean the difference between life and death. Take charge of your health! Learn more from Dr. Alton @ https://www.doomandbloom.net/ (Disclaimer: Information shared in our videos are for entertainment purposes only and are not meant to replace medical advice by your provider. Always seek medical help when possible.) Please be safe and healthy everyone! Amy Alton, ARNP and Joseph Alton, MD. New Minor Wound Care Kit: https://store.doomandbloom.net/nurse-amys-deluxe-minor-wound-care-kit/ *Website: https://www.doomandbloom.net/ *Store (and for the Color Version of The Survival Medicine Handbook 2021 Fourth Edition): https://store.doomandbloom.net/ *Instagram: https://www.instagram.com/doomandbloommedical/ *Weekly Podcasts: https://www.blogtalkradio.com/survivalmedicine *Facebook: https://www.facebook.com/doomandbloom/ *Twitter: https://www.twitter.com/preppershow *iTunes Apple Podcast Page: https://podcasts.apple.com/us/podcast/survival-medicine/id670984413?mt= *Alton's Antibiotics and Infectious Disease (Amazon Affiliate Link): https://amzn.to/2EUxmuN *The Survival Medicine Handbook 2021 Black and White version Fourth Edition (Our Amazon Affiliate Link): https://amzn.to/3sOjtXG ... https://www.youtube.com/watch?v=TD4Tdu0RoKM

Sleep deprivation is a pretty serious issue: Some researchers believe that it can carry a mortality risk approaching that of cigarettes or heart disease. Dr. Alton explains "sleep hygiene" and how it might help you get a better nights sleep. The CDC estimates that up to 50-70 million Americans suffer from some kind of sleep disorder. In the aftermath of a major disaster, you can imagine that issues with sleep deprivation will only increase. To learn more about this topic and many more, see our book "The Survival Medicine Handbook", 4th edition. Color paperback and color spiral versions are located in our store. (Disclaimer: Information shared in our videos are for entertainment purposes only and are not meant to replace medical advice by your provider. The practice of medicine without a license is illegal. Please seek professional care.) Please be safe and healthy everyone! Amy Alton, ARNP and Joseph Alton, MD To find more information about us and the books we write visit: OUR SUTURE AND STAPLE KITS WITH USB (instructional) COMBO: https://store.doomandbloom.net/suture-kit-and-staple-kit-wound-care-package-with-instructional-usb/ OUR MEDIUM FIRST AID KIT: https://store.doomandbloom.net/first-aid-kit-medium-grab-n-go/ *Website: https://www.doomandbloom.net/ *Store (and for the color and spiral versions of The Survival Medicine Handbook 2021 Fourth Edition): https://store.doomandbloom.net/ *Instagram: https://www.instagram.com/doomandbloommedical/ *Weekly Podcasts: https://www.blogtalkradio.com/survivalmedicine *Facebook: https://www.facebook.com/doomandbloom/ *Twitter: https://www.twitter.com/preppershow *iTunes Apple Podcast Page: https://podcasts.apple.com/us/podcast/survival-medicine/id670984413?mt= *Alton's Antibiotics and Infectious Disease (Amazon Affiliate Link): https://amzn.to/2EUxmuN *The Survival Medicine Handbook 2021 Black and White version Fourth Edition (Our Amazon Affiliate Link): https://amzn.to/3sOjtXG. ... https://www.youtube.com/watch?v=XdOJ32oskQ8

Learning how to make water safe to drink may include using an ultraviolet light handheld water purifier. Disasters may make your tap water contaminated. Outdoor activities, like hiking, can make having a portable water purifier a lifesaver. Hosted by Amy Alton, ARNP of https://www.doomandbloom.net/ Store: https://store.doomandbloom.net/ Facebook: https://www.facebook.com/doomandbloom Twitter: https://twitter.com/preppershow ... https://www.youtube.com/watch?v=usxokMq39fw