In today's video I share how I live an intentional life with Future Sharon in mind. "My day is my life" is a motto and mindset I have had for a long time. I discovered stoicism back in 2019 and learnt of "Memento Mori" which aligned heavily with my approach. Memento Mori asks you to "remember your mortality" and thus live in the present to the fullest you can. Mentioned in the video: My fitness blogpost: https://sharonmalonza.com/getting-fit-from-home-ft-ms-rona Timestamps: 00:00 Intro 00:28 My day is my life 01:54 The 3 key areas 03:22 it's not about bucket lists 04:13 benefits of this mindset 04:21 benefit 1 05:32 the impact of "delayed gratification" 06:14 benefit 2 08:18 benefit 3 11:02 benefit 3 11:24 benefit 4 12:17 benefit 5 Subscribe to my newsletter to get my latest posts straight to your mailbox : http://eepurl.com/gkGgxn WATCH THESE HAIR VIDEOS : Simple wash day routine: https://www.youtube.com/watch?v=IRUluDC_8PM Beginner friendly hair routine from start to finish: https://www.youtube.com/watch?v=jABAPAQa1_s Easy hair styling tutorials: https://www.youtube.com/watch?v=SkS-P9vHw4Y&list=PLTL6rAWUJywQqbeKxB2lFkAioqG2doXZA Fundamentals of haircare playlist: https://www.youtube.com/playlist?list=PLTL6rAWUJywSKKSpxyw2mEa25Hnn_TXm7 BINGE ON MY SKINCARE VIDEOS: My skincare playlist: https://www.youtube.com/playlist?list=PLTL6rAWUJywTOFhrrTYYuG0h6QDw9yaQP -----------------------------------CONNECT WITH ME----------------------------------------- Instagram : https://www.instagram.com/sharonmalonza/ Facebook : https://www.facebook.com/sharonmalonza/ Website: http://sharonmalonza.com/ MY GEAR: Camera: https://amzn.to/3bxGvIf Microphone: https://amzn.to/2wJRPlR Lighting: Natural -------------------------------- BUSINESS AND INQUIRIES--------------------------------- hello@sharonmalonza.com Disclaimer : The advice I offer is based on personal experience and research. I will not be held accountable for any adverse reactions due to the advice shared on my channel. Feel free to adopt whatever suits you best. FTC: This video is NOT sponsored. ... https://www.youtube.com/watch?v=0RoKKd2vbZs

My 30 day hair detox experience : Week 1 Wash Day Routineand A Twist Out In this video, I go over my first wash day routine trying out the #30dayhairdetox. I show you the products I used and how I used them while sharing my thoughts & anything I noticed as I went along. I will share more with each video because I tried different styles and product combinations over the course of the month. #30dayhairdetox #seesomecurls #blackgirlcurls #washyourdamnhair -- MENTIONED IN THE VIDEO--- Zuri Shampoo : ?? https://www.zuri-initiative.com/our-products As I Am Long& Luxe Shampoo & Conditioner: https://asiamnaturally.com/collections/long-and-luxe Saru Organics mousse:?? https://saruorganics.com/shop/hair-care/curls-styling/moringa-lemongrass-curls-defining-mousse-240ml/ Use the code "MYKENYANPUFF" at checkout for 10% off the Saru Organics products. ---TIMESTAMPS-- 00:00 Products I'm Using 03:43 Cleanse 04:34 Condition & detangle 04:54 Styling Subscribe to my newsletter to get my latest posts straight to your mailbox : http://eepurl.com/gkGgxn WATCH THESE HAIR VIDEOS : Simple wash day routine: https://www.youtube.com/watch?v=IRUluDC_8PM Beginner friendly hair routine from start to finish: https://www.youtube.com/watch?v=jABAPAQa1_s Easy hair styling tutorials: https://www.youtube.com/watch?v=SkS-P9vHw4Y&list=PLTL6rAWUJywQqbeKxB2lFkAioqG2doXZA Fundamentals of haircare playlist: https://www.youtube.com/playlist?list=PLTL6rAWUJywSKKSpxyw2mEa25Hnn_TXm7 BINGE ON MY SKINCARE VIDEOS: My skincare playlist: https://www.youtube.com/playlist?list=PLTL6rAWUJywTOFhrrTYYuG0h6QDw9yaQP -----------------------------------CONNECT WITH ME----------------------------------------- Instagram : https://www.instagram.com/sharonmalonza/ Facebook : https://www.facebook.com/sharonmalonza/ Website: http://sharonmalonza.com/ MY GEAR: Camera: https://amzn.to/3bxGvIf Microphone: https://amzn.to/2wJRPlR Lighting: Natural -------------------------------- BUSINESS AND INQUIRIES--------------------------------- hello@sharonmalonza.com Disclaimer : The advice I offer is based on personal experience and research. I will not be held accountable for any adverse reactions due to the advice shared on my channel. Feel free to adopt whatever suits you best. FTC: This video is NOT sponsored. ... https://www.youtube.com/watch?v=EQtBAHBl4d0

When it comes to your hair, would you rather save time or money? For now, I choose time! Full YouTube video with context: https://youtu.be/WV2xaxRyW1Y Are sisterlocks and microlocs cheaper than having open hair? In my experience so far, no. Maintaining my open natural hair myself, whether in Nairobi or abroad, was cheaper. This has a lot to do with very my low maintenance regimen and finding affordable Kenyan brands that worked for Fluffy. I chose the locs for time freedom..and I guess "time is money". The only way my microlocs will save me money in the long run is if I learn how to retighten them myself (or if I am in Nairobi full-time). For now, the monetary investment remains worth the hours I have gotten back. #sisterlockjourney #microlocsjourney #microlocsuk #microlocskenya #sisterlockskenya #tinylocs ... https://www.youtube.com/watch?v=YLytno96IsA

This is a follow up to my twist out tutorial. People like to know how i get my twist outs to last a whole week with pretty good definition. Here are my tips :) WATCH THESE VIDEOS : WASH DAY ROUTINE :https://www.youtube.com/watch?v=0org-53r30Q MOISTURIZING 101:https://www.youtube.com/watch?v=DoYkabevnWg 1 YEAR UPDATE:https://www.youtube.com/watch?v=EaX9UsFD81g MY BIG CHOP:https://www.youtube.com/watch?v=22Vrq_Pbf8I FAQ's : Filming : Nikon D3100 Edits: FinalCutPro Lighting : Natural Connect with me on Instagram : @mykenyanpuff Contact me / business inquiries/product reviews : mykenyanpuff@gmail.com N/B : I am not a professional . The advice I offer on my channel is based on personal experience and research. I will not be held accountable for any hair loss, hair conditions or reactions due to the advice shared on my channel. Feel free to adopt whatever suits you best. ... https://www.youtube.com/watch?v=9cISYTnXF60