Oatmeal Porridge 4 ways! In celebration of the new video game, Tales of Arise, I will be showing you how to make the first and very easy recipe in the game along with 3 absolutely delicious upgraded versions! Happy eating! Check out the website for more recipes like this and a whole lot more: https://ediblefitness.wixsite.com/website Don't forget to pick up Edible Fitness merch! https://shop.spreadshirt.com/edible-fitness/ Keep up with me on the daily! Instagram : https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ Ingredients: Standard Oatmeal Porridge: 1/2 cup (74g) - Quick Cook Oats 1/4 tsp - Ground Cinnamon Water (just enough to cover the oats) 1/4 - 1/2 cup (60g - 115g) - Almond Milk Peaches N' Cream: 1 cup (215g) - Water 1/2 cup (74g) - Quick Cook Oats 1-2 dashes - Ground Nutmeg 1/4 tsp - Ground Cinnamon 1/4 - 1/2 cup (60g - 115g) - Almond Milk Trail Mix: 1 cup (215g) - Water 1/2 cup (74g) - Quick Cook Oats Dried Apricots (to taste) Dried Cranberries (to taste) Sliced Almonds (to taste) 1/4 cup (24g) - Shredded Coconut Maple Syrup (to taste) 1/4 - 1/2 cup (60g - 115g) - Almond Milk Apple Pie: 1-2 Gala Apples (or your choice - peeled and cubed) 1/2 tbsp - Butter (vegan works perfectly) 1 tbsp - Sugar 1 tsp - Ground Cinnamon Zest of 1/2 Lemon 1 cup - Water 1/2 cup (74g) - Quick Cook Oats 1 Gala Apple (or your choice - peeled and cubed) 1/4 tsp - Ground Cinnamon Sweetener (to taste) 1/4 - 1/2 cup (60g - 115g) - Almond Milk #ediblefitness #oatmeal #talesofarise ... https://www.youtube.com/watch?v=UH5t12YTYow

What's up EFNation! It is a great day for a great soup! This week we're making pumpkin spice soup! It'll give you the warm fuzzies! Happy Eating! You Will Need: 1 can - Pumpkin purée (398ml) 1 - Onion (medium) 1 Tbsp - Garlic (minced or 2 cloves) 2 Cups - Vegetable or Chicken broth 1 Cup - Coconut milk 2 Tbsp - Maple syrup 1/4 Tsp - Cinnamon, Black pepper and Nutmeg 1 Tsp - Salt (or to taste) EFTips: 1. When frying the garlic and onions, remember to keep the temp. low. 2. After you purée the soup in a blender and return it to the heat, keep the heat low and allow the soup to simmer for about another 5-8min. You can also find me on: Instagram : https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ and Twitter: https://twitter.com/Edible_Fitness #ediblefitness #pumpkinspicesoup #veganrecipes -~-~~-~~~-~~-~- Please watch: "Big Boy Breakfast" https://www.youtube.com/watch?v=uDBQzeb5jOU -~-~~-~~~-~~-~- ... https://www.youtube.com/watch?v=zIF-nGX0Csw

What is up EFNation! It is 2020, and I am back with a deliciously easy recipe! Today, we are making vegan lemon poppy seed cake! If you love lemon, you are going to love the flavour of this cake. Plus the amazingly smooth black blackberry swirl buttercream! And it's all vegan! Happy eating! You will need: 1 3/4 Cup - Almond Milk 1/3 Cup - Lemon Juice 2 Cups - All purpose Flour 1 Cup - White Sugar 1 1/2 tsp - baking powder 1/2 tsp - baking soda 1/2 tsp - salt 1 tsp - ground ginger zest of 1 large lemon 1/4 cup - canola oil 1 tbsp - ground flax seed 3 tbsp - water 2 tbsp - poppy seeds Buttercream Frosting: 5 tbsp - vegan butter 1 1/2 cups - powdered sugar 1 tsp - vanilla extract blackberry sauce Find me on the socials! Instagram : https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ Twitter: https://twitter.com/Edible_Fitness #ediblefitness #veganrecipes #lemonpoppyseedcake ... https://www.youtube.com/watch?v=ad5yzu5OEZ4

What is up EFNation! We are back with another episode of Edible Knowledge, and today we are talking about the lucuma! New to me, but maybe common for a bunch of you! Let me know in the comments below! For recipes from the channel, check out the website: https://ediblefitness.wixsite.com/website Don't forget to pick up Edible Fitness merch! https://teespring.com/stores/edible-fitness-merch You can also find me on: Instagram : https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ #ediblefitness #lucuma #edibleknowledge ... https://www.youtube.com/watch?v=vYBuj2ZmGL4