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• Workout-at-Home--Chest-Press
041b1afd4d43046c6ab10182277631d129114d0e
Published By
@WorkoutAtHome
Created On
23 May 2020 10:31:04 UTC
Transaction ID
9380bcfb641b0d0d2b8a826bf082089f06ef182c403a963f6cef09a34d1d6a20
Cost
Safe for Work
Free
Yes
Workout at Home: Floor Chest Press
A great chest exercise that you can do at home with a pair of dumbbells, without the need for a bench
Author
Content Type
Unspecified
video/mp4
Language
English
Open in LBRY
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Workout-at-Home--Jumping-Jacks
lbry://@WorkoutAtHome/Workout-at-Home--Jumping-Jacks
A simple exercise that works on your calves, quads and shoulders. You can do it either body weight or with dumbbells in hands.
Transaction
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1 month ago
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video/mp4
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Workout-at-Home--Dumbbell-Front-Raises
lbry://@WorkoutAtHome/Workout-at-Home--Dumbbell-Front-Raises
A great exercise that works on your front delts
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1 month ago
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video/mp4
English
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Workout-at-Home--Leg-Exercise-2
lbry://@WorkoutAtHome/Workout-at-Home--Leg-Exercise-2
A great and simple exercise for your Quads, Hips and Glutes. Can be done either weighted or not.
Transaction
Created
1 month ago
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video/mp4
English
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Workout-at-Home_-Dumbbell-Upright-Row
lbry://@WorkoutAtHome/Workout-at-Home_-Dumbbell-Upright-Row
A great exercise for your traps, upper back and shoulders
Transaction
Created
1 month ago
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video/mp4
English
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WORKO
Workout-at-Home--Back-Exercise-1
lbry://@WorkoutAtHome/Workout-at-Home--Back-Exercise-1
A great athletic exercise for your lats, upper back, and lower back. Due to athletic stance also works on your legs.
Transaction
Created
1 month ago
Content Type
Language
video/mp4
English
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WORKO
Workout-at-Home--Biceps-Exercise-1
lbry://@WorkoutAtHome/Workout-at-Home--Biceps-Exercise-1
A great biceps exercise
Transaction
Created
1 month ago
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video/mp4
English
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VIDEO
WORKO
Alternating-Shoulder-Press
lbry://@WorkoutAtHome/Alternating-Shoulder-Press
A great variation for shoulder press that increases Time Under Tension and requires higher core stabilization.
Transaction
Created
1 month ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
WORKO
Workout-at-Home--Side-Ledge-and-Press
lbry://@WorkoutAtHome/Workout-at-Home--Side-Ledge-and-Press
A great exercise for your legs and shoulders
Transaction
Created
1 month ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
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Workout-at-Home--Leg-Workout-1
lbry://@WorkoutAtHome/Workout-at-Home--Leg-Workout-1
A great cardio exercise that also works your legs. You can do it outside or at home, everywhere you can find a stair or a sturdy box.
Transaction
Created
1 month ago
Content Type
Language
video/mp4
English