In this video I list 10 uses of dandelion: 1. Diuretic - causes the kidneys to release more urine and excess salt (very useful especially in dealing with water retention, edema etc) 2. Detoxifies and supports the liver (improves liver health - good for liver diseases). 3. Blood cleanser - (detoxifies the blood). 4. Supports liver, spleen, kidneys, gallbladder. 5. Helps with anaemia as it is rich in iron. Research also indicates this. Read information here - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3401523/. 6. Anti-cancer - read more here - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018636/. 7. Anti-diabetic (preliminary study) - http://www.umm.edu/health/medical/altmed/herb/dandelion 8. Bone health - rich in calcium 9. Skin health - skin conditions such as acne, eczema, psoriasis etc. 10. Immune booster LINK WORTH CHECKING: https://www.mskcc.org/cancer-care/integrative-medicine/herbs/dandelion | http://www.imjournal.com/resources/web_pdfs/0409_yarnell.pdf PARTS USED: Leaves, flowers and root. Flowers - herbal tea, homemade wine, bake recipe Leaves - medicinal (teas, poultice, compress etc); recipes - smoothies, salads etc. Roots - medicinal (teas, poultice, compress etc); coffee substitute. DANDELION TONIC RECIPE - 1 to 3 tsp dandelion root per cut of water (depending on how strong you want it). - Bring to a boil, turn heat to low and let it simmer for 15 to 20 minutes. - Drink 1 to 2 cups daily. NOTE: Will have additional information on my blog soon. USEFUL RESOURCES: http://italisvital.info/resources/ WHERE TO BUY HERBS - http://italisvital.info/where-to-buy-herbs/ -----BLOG/WEBSITE (HEALTH & WELLNESS)---------- Articles, recipes and resources promoting health and wellness http://italisvital.info -----CONTACT/QUESTIONS------ email: julie@italisvital.info OR italisvital.info@gmail.com -----CONSULTATION------ http://italisvital.info/consultation/ ... https://www.youtube.com/watch?v=KPZzxBOTXNI

In this video, I look at a number of herbs that could be quite useful in helping to shrink fibroids and improve uterine health. **MY BOOK ON FIBROIDS: https://www.amazon.co.uk/Healing-Fibroid-Tumours-Naturally-Gooden/dp/197352614X Stevia: Medicinal Uses of Stevia in Different Countries - https://italisvital.info/medicinal-uses-of-stevia-in-different-countries/ CONTRIBO: https://italisvital.info/contribo/ https://italisvital.info/7-medicinal-plants-used-in-belize/ ON BLUE VERVAIN: BLUE VERVAIN POST: https://italisvital.info/blue-vervain/ DR SEBI ON BLUE VERVAIN (PROSTATE, NERVOUS SYSTEM, REPRODUCTIVE) - https://youtu.be/D87mrATZIEo HERB PROFILES: Arnica: https://italisvital.info/arnica/ Blessed Thistle: https://italisvital.info/blessed-thistle/ Cascara Sagrada: https://italisvital.info/cascara-sagrada/ Contribo: https://italisvital.info/contribo/ Feverfew: https://italisvital.info/feverfew/ Hydrangea: https://italisvital.info/hydrangea/ Shepherd's Purse: https://italisvital.info/shepherds-purse/ Uses of Burdock Root, Leaves & Seeds: https://italisvital.info/uses-of-burdock-root-leaves-seeds/ Burdock Herbal Formula: https://italisvital.info/burdock-herbal-formulas/ Burdock Plant: https://youtu.be/rOEjDy4KSnI 10 Uses of Burdock Plant: https://youtu.be/wJ2lHLhktYA HERBS FOR CANCER: https://italisvital.info/herbs-for-cancer/ DR SEBI HERBS FOR CANCER: https://italisvital.info/dr-sebi-herbs-cancer/ EARRING TUTORIAL: https://youtu.be/CPRoZvXA6-g CLEAVERS HERB (LYMPHATIC TONER, ABCESS, ECZEMA ETC .) - https://www.youtube.com/watch?v=Cpr6m0nQ3FA Nigella Sativa (Black seed) – Potent Cancer Cure – Studies - https://italisvital.info/nigella-sativa-black-seed-potent-cancer-cure-studies/ BLACK SEED (NIGELLA SATIVA) FOR HIV AIDS VIRUSES: https://youtu.be/qAJ4GtqPuqs Black Seed (Nigella Sativa) Cures HIV/AIDS - https://youtu.be/EA8-PKHkt7Q HIV/AIDS: Medicinal Plants for HIV/AIDS - https://italisvital.info/medicinal-plants-for-hiv-aids/ SEASONAL ALLERGIES: Herbs for Hayfever video - https://youtu.be/8vGUWWMRAsw Herbs for Hayfever list - https://italisvital.info/herbs-for-hayfever/ IRON: DR SEBI's PERSPECTIVE ON IRON - https://youtu.be/dBHv4e4xITA Links To Articles: Dr Sebi Herbs List: http://italisvital.info/dr-sebis-herb-list/ Tonics: http://italisvital.info/dandelion-herbal-recipes-tea-tonic-and-tincture/ http://italisvital.info/dandelion-burdock-spring-tonic-recipes/ BLOG: http://italisvital.info QUESTIONS: italisvital.info@gmail.com PATREON SUPPORT: patreon.com/italisvital FACEBOOK PAGE: facebook.com/italisvital.info TWITTER: @italisvitalinfo INSTAGRAM: instagram.com/italisvital.info/ ... https://www.youtube.com/watch?v=2vPY_HLpzmA