If you have been diagnosed with stage 3 kidney disease, it's important to take steps to slow down the progression of the disease and improve your kidney function. Here are some tips that may help: Control blood pressure: High blood pressure is a leading cause of kidney disease, and it's important to keep your blood pressure under control. Your doctor can prescribe medications to help lower your blood pressure. Manage diabetes: If you have diabetes, it's important to keep your blood sugar levels under control, as uncontrolled diabetes can lead to kidney damage. Eat a healthy diet: A balanced and healthy diet can help maintain your kidney function and control other medical conditions that can harm your kidneys, such as high blood pressure and diabetes. Stay hydrated: Drinking plenty of water can help flush waste and toxins from your kidneys. Your doctor can help you determine how much water you need each day based on your individual needs. Exercise regularly: Regular exercise can help control your blood pressure, manage your weight, and reduce your risk of other health problems that can harm your kidneys. Avoid harmful substances: Smoking, excessive alcohol consumption, and certain medications can harm your kidneys. It's important to avoid or limit your exposure to these substances. Take prescribed medications: If your doctor has prescribed medications to help manage your kidney disease, it's important to take them as directed. It's also important to have regular check-ups with your doctor to monitor your kidney function and track your progress. With the right care, it may be possible to slow down the progression of kidney disease and maintain good kidney function. Watch this Playlist to find more videos on same topic: https://www.youtube.com/watch?v=rer6LDWUX28&list=PLERuqH6mOSZTTlIufhsuyWUEk_jemLy58 -------------------------------- Hey everyone, if you enjoyed this video, please give it a thumbs up, share it with your friends and family, and don't forget to hit the subscribe button to stay updated on our latest videos. https://www.youtube.com/@NagarajuTadakaluri -------------------------------- Thanks for watching! #kidney #kidneydisease #kidneyhealth ... https://www.youtube.com/watch?v=7i8c6LGC6ug

How to Handle Stress? Ways to Manage Stress Presented By: Nagaraju Tadakauri Hello and welcome to our video on how to handle stress. Stress is a common experience for many of us, and it can have negative effects on our mental and physical health if not managed properly. In this video, we’ll be discussing various relaxation techniques, self-care strategies, and professional help that can help you manage stress and improve your overall well-being. So, let’s get started! We hope you found this video helpful, and if you have any additional tips or suggestions, please share them in the comments below. Don't forget to like and subscribe for more informative videos. ----------------------- Please Subscribe My Channel: https://www.youtube.com/channel/UCAQ8IU4Stv_X7fulfjwQv0A?sub_confirmation=1 ----------------------- Thank you for watching! #stress #handlestress #stressmanagement ... https://www.youtube.com/watch?v=pRqFsPdkNJE