More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Food that causes inflammation in the body *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Inflammation is the process in which our body responds to any foreign agent, insult, or injury. Foreign agents in the body can be microorganisms such as bacteria, fungi, viruses, and protozoans. Due to any of the outside causes, the body reacts by starting an inflammatory process. It is usually good for the body. Due to an inflammatory reaction, the healing process in the body starts. Our daily intake of foods and diets is directly related to the inflammatory processes in the body. Inflammation can be short-lived or chronic that persists for months and years. Foods that we take significantly affect inflammatory reactions in the body. Some disease conditions such as obesity, diabetes, cardiovascular complications, and IBD are correlated with intake of foods and inflammation in the body. There are certain foods such as sugar, high-yield corn syrup, trans fats, oils, refined carbohydrates, processed meat, and excessive alcohol intake that cause inflammation in the body. Sugar and high fructose corn syrups are leading causes of inflammation in the body. Table sugar has 55% sugar content in it. Similarly, corn syrup contains more than 50% fructose. These two are super rich in sugar. Which in turn acts as an antioxidant. Antioxidants aggravate inflammation. Soda drinks and fizzy drinks are rich sources of sugar. Sugar causes obesity, chronic kidney disease, cardiovascular diseases, and renal failure in the long run. Fructose is present in corn syrup. It causes insulin resistance. Similarly, pastries, cakes, doughnuts, and chocolates also cause inflammation in the body. Unsaturated trans fatty acids also induce inflammatory reactions in the body. Margarine, popcorn, french fries, and baked foods contain trans fats. So these foods should be taken with some caution. Soybean oil is the kind of vegetable oil that promotes inflammation. Similarly, Omega 6 are saturated fatty acids. These cause joint disorders such as arthritis and osteoporosis. Western diets are unfortunately rich in such fatty acids. Refined drinks are richly supplied with sugar content. Uncontrolled sugar causes diabetes, chronic kidney disease, and obesity. These complications are the outcome of Inflammatory reactions due to such diets. We would like to hear about your own experience with this topic. Leave a comment. Lastly, remember that it is important to talk to a professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net ... https://www.youtube.com/watch?v=GgQVfyYNVcg

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