I show you how to make a delicious Vegan protein smoothie. At the IKEA I get called out for my childish behavior, I build a new closet with my boyfriend at home and I show another AWESOME recipe at the end. As exercise next to rebounding we went to play some basketball. A fun and relaxed vlog for today. I hope you enjoy it!
Garden of Life Organic Vegan Protein Powder with Vitamins and Probiotics, Vanilla - https://amzn.to/2N7MWpg
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QUIT PORN EBOOK: https://www.amazon.com/QUIT-PORN-Watching-Internet-Pornography-ebook/dp/B07MBH842K
A requested video! I gathered information from a few websites (listed below) and added my own opinion.
I discuss what you can't do on NoFap, why you should do NoFap, the levels of how "far" you can take it and a couple of my tips at the end.
More NoFap videos:
NoFap Flatline | Depression, feeling low
https://www.youtube.com/watch?v=ZApWmDV6LJo&t=22s
Does Masturbation Cause Hair Loss?!
https://www.youtube.com/watch?v=jPHp0tvRWzk&t=10s
My Top 3 Nofap Tips - What Worked For Me
https://www.youtube.com/watch?v=wJ_3SNMveaQ&t=4s
DAY 47 ON NOFAP | THIS WORKS!
https://www.youtube.com/watch?v=_fx2m1pLbuQ
Reading Comments | What Kind Of Porn Do Girls Watch? | NOFAP
https://www.youtube.com/watch?v=WV42_EsVZK8&t=468s
More NoFap Channels:
Elisha Long
https://www.youtube.com/channel/UCvF7Ll_WOgQWOw0KZJsVNXQ
Jane Michaels
https://www.youtube.com/channel/UCJwm9m_K4IE5HmkWJN88xXA
therealmikkois
https://www.youtube.com/channel/UC9459CRFjiCq52yKuiraD4w
24/7Betterment B
https://www.youtube.com/channel/UCHrcp5Zhkns9rmApF0ADkqA/videos
Ajax Unchained
https://www.youtube.com/channel/UCgcASEqrqtN1J1lDa7o1jfg/featured
I want to thank you for watching my video. I hope you subscribe and like!
Follow me over here as well:
•INSTAGRAM
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•TUMBLR
http://kasumikriss.tumblr.com/
• TWITTER
https://twitter.com/KasumiKriss
• FACEBOOK
https://www.facebook.com/kasumkriss
★ FAQ
Where are you from?
- I am from The Netherlands
► Music
-
► Camera
Canon G5X
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Check out these websites!
http://onlinelibrary.wiley.com/doi/10.1002/ejsp.674/abstract
https://yourbrainonporn.com/
http://www.young-goddess.com/
https://www.nofap.com/
...
https://www.youtube.com/watch?v=ywIdqdOXkfQ
Since going from a high carb to a low carb diet I have been experiencing many benefits. This change has made it easy to find the culprits behind my extreme bloating and what caused me to feel mentally unwell. Food affects my mood in many ways. More than I would initially have thought.
FIND WHAT FEELS GOOD FOR YOU ? GET YOU MUGS, TOTE BAGS & STICKERS HERE
➥ https://teespring.com/findwhatfeelsgoodforyou
When you get them send me a picture with the hashtag #findwhatfeelsgoodforyou
? PayPal Donation Link → https://www.paypal.me/kasumikriss
Thank you for your support! Much Love, Kristel x
? ------- C O N N E C T W I T H M E ------- ?
♥︎ Access my Patreon
➥ https://www.patreon.com/kasumikriss
♥︎ Twitch → https://www.twitch.tv/kasumikriss
♥︎ Instagram → http://instagram.com/kasumikriss
♥︎ Twitter → https://twitter.com/KasumiKriss
♥︎ Facebook → https://www.facebook.com/kasumkriss
♥︎ E-mail → kasumikriss.info@gmail.com
? ------- M O R E V I D E O S ------- ?
Why I Am No Longer Vegan | Quitting After 4 Years
➥https://tinyurl.com/y85l5hh2
8 MONTHS NOFAP TRANSFORMATION
➥https://tinyurl.com/yde5spqx
No Fap - The Truth After 1,5 Years
➥ https://tinyurl.com/yb84e9ja
No Longer Vegan | How I ate, Supplements, insane muscle loss
➥ https://tinyurl.com/y78w5cay
I suffered on a vegan diet
➥ https://tinyurl.com/yay5wonc
?------- V I D E O E Q U I P M E N T ------- ?
Canon Camera G5X → http://amzn.to/2DMC8Zf
Tripod Joby → http://amzn.to/2DQGzqo
...
https://www.youtube.com/watch?v=Y-Zd3eZGFfg
I lifted heavy weights for a year now. I didn't got the results I wanted through it. I went from 60kg, to 70kg back to 60kg and now weighing 65kg. What a crazy difference, all within a year. I have learned from it and will now take a different direction. The combination of the vegan diet with heavy weights made me bulky, and I did not gain any significant amount of muscle. With my current diet and different way of working out I hope to get back to my normal healthy weight and lean out again.
? PayPal Donation Link → https://www.paypal.me/kasumikriss
Thank you for your support! Much Love, Kristel x
? ------- C O N N E C T W I T H M E ------- ?
♥︎ Access my Patreon
➥ https://www.patreon.com/kasumikriss
♥︎ Twitch → https://www.twitch.tv/kasumikriss
♥︎ Instagram → http://instagram.com/kasumikriss
♥︎ Twitter → https://twitter.com/KasumiKriss
♥︎ Facebook → https://www.facebook.com/kasumkriss
♥︎ E-mail → kasumikriss.info@gmail.com
? ------- M O R E V I D E O S ------- ?
SHOCKING DNA TEST RESULTS | MyHeritage
➥ https://tinyurl.com/yc3p2eor
8 MONTHS NOFAP TRANSFORMATION
➥https://tinyurl.com/yde5spqx
Physique Update, Raw Calf Liver & Wonder Woman Workout #1
➥https://tinyurl.com/ya36m4mo
Veganism made me less feminine
➥https://tinyurl.com/ya7vr4ue
No Fap - The Truth After 1,5 Years
➥ https://tinyurl.com/yb84e9ja
?------- V I D E O E Q U I P M E N T ------- ?
Canon Camera G5X → http://amzn.to/2DMC8Zf
Tripod Joby → http://amzn.to/2DQGzqo
...
https://www.youtube.com/watch?v=mIGqN0lh7oo
Mating Season, a time where sex, attraction, love, and arousal are in the air. Competition is fierce, but the rewards can be even greater
The SECRET to finding love this springtime,
The most important lesson,
May be simpler than you think
What can we learn from the Greatest Athletes of All Time? What can Michael Jordan, Wayne Gretzky, Babe Ruth, and Muhammad Ali teach us about Mating Season?
♥︎ C O N N E C T W I T H M E !
Patreon → https://www.patreon.com/kasumikriss
Instagram → http://instagram.com/kasumikriss
Twitter → https://twitter.com/KasumiKriss
Facebook → https://www.facebook.com/kasumkriss
♥︎ B U S I N E S S I N Q U I R I E S O N L Y
E-mail → kasumikriss.info@gmail.com
♥︎ S U P P O R T T H I S C H A N N E L
PayPal Donation Link → https://www.paypal.me/kasumikriss
♥︎ M U S I C
Banjo Guy Ollie!! Check out his YouTube channel :)
https://www.youtube.com/watch?v=0i7XNpQEtik
dope drums lo0fi.wavMusic used in this video was made by ecrett music. Use code "kasumikriss" to get 1 month cashback of ecrett music! http://bit.ly/2wi3iFv
♥︎ V I D E O E Q U I P M E N T
Canon Camera G5X → http://amzn.to/2DMC8Zf
Tripod Joby → http://amzn.to/2DQGzqo
Canon 80D → https://amzn.to/2YNwBQ5
Canon 50mm lens → https://amzn.to/2YzlLhh
Microphone → https://amzn.to/2MMUctD
...
https://www.youtube.com/watch?v=GAX2NG1e0pU
All the things I bought in Japan: Whale jerky, face masks, candy, skincare and more!
Lululun Pink: https://amzn.to/2Vu9Rmi
Lululun White: https://amzn.to/3a746Pp
Clear Turn Face Masks: https://dokodemo.world/en/es/products/1121707/
Gundam: https://amzn.to/2vlDviL
Heroin mascara: https://amzn.to/2T5JJwr
Eyeliner black: https://amzn.to/3amkVWP
Eyeliner brown: https://amzn.to/2w6LBMd
Softymo cleanser: https://amzn.to/2wb1cKG
Perfect Whip cleanser: https://amzn.to/2T7aOiF
♥︎ S U P P O R T T H I S C H A N N E L
PayPal Donation Link → https://www.paypal.me/kasumikriss
Access my Patreon → https://www.patreon.com/kasumikriss
♥︎ C O N N E C T W I T H M E !
Twitch → https://www.twitch.tv/kasumikriss
Instagram → http://instagram.com/kasumikriss
Twitter → https://twitter.com/KasumiKriss
Facebook → https://www.facebook.com/kasumkriss
♥︎ B U S I N E S S I N Q U I R I E S O N L Y
E-mail → kasumikriss.info@gmail.com
♥︎ M U S I C
Steven O'Brien - Guitar Miniature No. 1 in D major
Music used in this video was made by ecrett music.
Use code "kasumikriss" to get 1 month cashback of ecrett music!
http://bit.ly/2wi3iFv
http://smarturl.it/jordynedmonds
♥︎ V I D E O E Q U I P M E N T
Canon Camera G5X → http://amzn.to/2DMC8Zf
Tripod Joby → http://amzn.to/2DQGzqo
Canon 80D → https://amzn.to/2YNwBQ5
Canon 50mm lens → https://amzn.to/2YzlLhh
Microphone → https://amzn.to/2MMUctD
...
https://www.youtube.com/watch?v=Jm2LiufB6mM
I will be LIVESTREAMING for 2-3 hours this Sunday! :)
♥︎ C O N N E C T W I T H M E !
Twitch → https://www.twitch.tv/kasumikriss
Instagram → http://instagram.com/kasumikriss
Twitter → https://twitter.com/KasumiKriss
Facebook → https://www.facebook.com/kasumkriss
Patreon → https://www.patreon.com/kasumikriss
♥︎ B U S I N E S S I N Q U I R I E S O N L Y
E-mail → kasumikriss.info@gmail.com
♥︎ V I D E O E Q U I P M E N T
Canon Camera G5X → http://amzn.to/2DMC8Zf
Tripod Joby → http://amzn.to/2DQGzqo
Canon 80D → https://amzn.to/2YNwBQ5
Canon 50mm lens → https://amzn.to/2YzlLhh
Microphone → https://amzn.to/2MMUctD
...
https://www.youtube.com/watch?v=0fEuBA5nql8
I almost got all the wigs for the list of characters I want to Cosplay. This video is not sponsored. I got send a wig to review and gave my opinion about it. I will definitely use this for the Wonder Woman cosplay I'll be doing.
shelovewig: https://www.shelovewig.com/
the wig: https://tinyurl.com/yc5xl2cn
the coupon code : SAVE20
FIND WHAT FEELS GOOD FOR YOU ? GET YOU MUGS, TOTE BAGS & STICKERS HERE!
➥ https://teespring.com/findwhatfeelsgood
When you get them send me a picture with the hashtag #findwhatfeelsgoodforyou
? PayPal Donation Link → https://www.paypal.me/kasumikriss
Thank you for your support! Much Love, Kristel x
? ------- C O N N E C T W I T H M E ------- ?
♥︎ Access my Patreon
➥ https://www.patreon.com/kasumikriss
♥︎ Twitch → https://www.twitch.tv/kasumikriss
♥︎ Instagram → http://instagram.com/kasumikriss
♥︎ Twitter → https://twitter.com/KasumiKriss
♥︎ Facebook → https://www.facebook.com/kasumkriss
♥︎ E-mail → kasumikriss.info@gmail.com
? ------- M O R E V I D E O S ------- ?
Why I Am No Longer Vegan | Quitting After 4 Years
➥https://tinyurl.com/y85l5hh2
No Fap - The Truth After 1,5 Years
➥ https://tinyurl.com/yb84e9ja
8 MONTHS NOFAP TRANSFORMATION
➥https://tinyurl.com/yde5spqx
No Longer Vegan | How I ate, Supplements, insane muscle loss
➥ https://tinyurl.com/y78w5cay
I suffered on a vegan diet
➥ https://tinyurl.com/yay5wonc
?------- V I D E O E Q U I P M E N T ------- ?
Canon Camera G5X → http://amzn.to/2DMC8Zf
Tripod Joby → http://amzn.to/2DQGzqo
...
https://www.youtube.com/watch?v=IlxcetEVugI
My first ever try on clothing haul here on YouTube in collaboration with Zaful. Trying on dresses, sweaters and bikinis. It was fun! Watch until the end, got something important to share.
LINKS TO THE ITEMS
Zaful:https://www.zaful.com/?lkid=11936083
ZFS All order with over $30 save $3, over $50 save $5, over $80 save $8, over $100 save $10
Christmas sale: http://bit.ly/2j2dWd9
Floral Plunging Neck Cut Out Dress:http://bit.ly/2zMJlYh
Low Waisted Padded Scoop Bikini Set:http://bit.ly/2ALoBiZ
Slit Stripe Lace Up Backless Maxi Dress:http://bit.ly/2yLjhLK
High Cut Bikini Set:http://bit.ly/2zKpPxB
Floral Criss Cross Romper:http://bit.ly/2zLkeFl
Knotted Striped Pockets Dip Hem Shirt:http://bit.ly/2yMibzC
Lace-Up Ribbed Knitted Crop Tee:http://bit.ly/2mwBFGv
Patched Pocket Half Zip Hoodie: http://bit.ly/2hDnIou
zaful Unconditional Refund with Quality,Non-received,Size Issue within 24 Hours:https://goo.gl/PQ1EGC
Thank you for watching my video. I hope you subscribe and like!
------------------------------------------------------------------------------------------------
♥︎ Access my Patreon: https://www.patreon.com/kasumikriss
------------------------------------------------------------------------------------------------
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♥︎ Business Only Contact: kasumikriss.info@gmail.com
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FOLLOW ME HERE
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♥︎ My Second Channel: https://goo.gl/wC7Bf5
♥︎ Website: http://kasumikriss.com/
♥︎ Instagram: http://instagram.com/kasumikriss
♥︎ Tumblr: http://kasumikriss.tumblr.com/
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♥︎ Facebook: https://www.facebook.com/kasumkriss
♥︎ Snapchat: https://www.snapchat.com/add/kasumikriss\
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Watch These Videos!
♥︎ NoFap Created My Dream Life♥︎
https://tinyurl.com/yatz9l5b
♥︎ 8 MONTHS NOFAP TRANSFORMATION♥︎
https://tinyurl.com/yde5spqx
♥︎ Reading Comments | What Kind Of Porn Do Girls Watch? | NOFAP ♥︎
https://tinyurl.com/y9otqxfx
♥︎ NoFap beneficial for women? | NoFap Q&A!♥︎
https://tinyurl.com/ycnscdlq
♥︎ DAY 47 ON NOFAP | THIS WORKS! ♥︎
https://tinyurl.com/l8pujpv
-----------------------------------------------
★ FAQ ★
Where are you from?
- I am from The Netherlands
What kind of accent do you have?
- Dutch (I think, hehe)
---------------------------------------
► Music
- YouTube Au
...
https://www.youtube.com/watch?v=V7XiFJ_74Ic
I will stream on Twitch: https://www.twitch.tv/kasumikriss
? PayPal Donation Link → https://www.paypal.me/kasumikriss
Thank you for your support! Much Love, Kristel x
? ------- C O N N E C T W I T H M E ------- ?
♥︎ Access my Patreon
➥ https://www.patreon.com/kasumikriss
♥︎ Instagram → http://instagram.com/kasumikriss
♥︎ Tumblr → http://kasumikriss.tumblr.com/
♥︎ Twitter → https://twitter.com/KasumiKriss
♥︎ Facebook → https://www.facebook.com/kasumkriss
♥︎ Snapchat → @kasumikriss
♥︎ E-mail → kasumikriss.info@gmail.com
? ------- M O R E V I D E O S ------- ?
8 MONTHS NOFAP TRANSFORMATION
➥https://tinyurl.com/yde5spqx
How I sleep smarter, instead of more
➥https://tinyurl.com/y8x5qmz4
GYMSHARK TRY ON HAUL + WORKOUT | I Love My Country!
➥https://tinyurl.com/yaoco7v7
DAY 47 ON NOFAP | THIS WORKS!
➥https://tinyurl.com/l8pujpv
My Top 3 Nofap Tips - What Worked For Me
➥https://tinyurl.com/kkrzeaz
?------- V I D E O E Q U I P M E N T ------- ?
Canon Camera G5X → http://amzn.to/2DMC8Zf
Tripod Joby → http://amzn.to/2DQGzqo
...
https://www.youtube.com/watch?v=N4UvaxR7Cpo