Published By
Created On
1 Apr 2021 12:47:36 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
Heal Your Hirsutism Naturally (8 Step Healing Protocol) — PCOS / Hormonal Imbalance
Here is the follow up written protocol, some extra diet advice & supplement links:
If you have not watched the video in its entirety, do you body a huge and loving favour and watch the entire video.
TIMESTAMPS:
Where does this symptom come from - 0:00
Signs you're starting to heal - 16:00
Description of hirsutism from a biological standpoint - 20:33
Step 1 - remove stimulants: caffeine, cocoa, sugar - 27:56
Step 2 - change the chemistry in the blood system - 31:43
Step 3 - what chemicals are impacting your endocrine glands? - 35:42
Step 4 - internal + external stress on the body - 37:05
Step 5 - the importance of enough vitamin D - 38:59
Step 6 - sweating + healthy forms of movement with your cycle - 43:00
Step 7 - healing with proper diet - 44:20
Step 8 - honour the feminine energy - 55:30
ADDITIONAL DIET ADVICE:
I am a firm believer (and I am also the living proof) that we can heal our body on a vegan diet.
What is even more important, which I have learned through my own healing journey and watching the healing journey of hundreds of students, is that eating too much animal protein including land animals and fish… will actually be a major disruptor for the endocrine system, liver, kidneys, adrenals and the gut to begin to heal.
These are the major organs and glands we are working with when it comes to hormonal imbalance, PCOS or endometriosis.
It’s very important to explore what is right for you body from a clean slate, and get yourself away from the traditional indoctrination and advice we receive from doctors and self-healing books on the topic of PCOS and insulin resistance.
Do not take advice from anyone accept your own beautiful body. Listen to its intuitive responses and follow your body's true healing path from this perspective.
FAT & PROTEIN:
The adrenals and your blood sugar will initially need some fats and proteins at first because when the endocrine system (the glands) are weak they need the fat as a toxin-absorber (omega-3 fats are an anti-inflammatory) and they also need the protein for the energy and the stimulant effect, which is why animal protein feels good in the body, because we receive all the extra hormones the animal released into their blood at the time of the slaughter, so this gives our glands a start-up effect, quite like a car battery that has died and needs a jump-start from another car.
In saying that, overtime as your adrenals start to heal and your body starts to release stored toxins, you will notice your body feels lighter and lighter and needs less and less fat and protein and it will thrive on healthy carbs.
This is when making a transition towards a plant-based diet will feel very easy and effortless. Once your symptoms have disappeared and your body is much less filled with toxins, you
...
https://www.youtube.com/watch?v=ycmrmhgiupI
If you have not watched the video in its entirety, do you body a huge and loving favour and watch the entire video.
TIMESTAMPS:
Where does this symptom come from - 0:00
Signs you're starting to heal - 16:00
Description of hirsutism from a biological standpoint - 20:33
Step 1 - remove stimulants: caffeine, cocoa, sugar - 27:56
Step 2 - change the chemistry in the blood system - 31:43
Step 3 - what chemicals are impacting your endocrine glands? - 35:42
Step 4 - internal + external stress on the body - 37:05
Step 5 - the importance of enough vitamin D - 38:59
Step 6 - sweating + healthy forms of movement with your cycle - 43:00
Step 7 - healing with proper diet - 44:20
Step 8 - honour the feminine energy - 55:30
ADDITIONAL DIET ADVICE:
I am a firm believer (and I am also the living proof) that we can heal our body on a vegan diet.
What is even more important, which I have learned through my own healing journey and watching the healing journey of hundreds of students, is that eating too much animal protein including land animals and fish… will actually be a major disruptor for the endocrine system, liver, kidneys, adrenals and the gut to begin to heal.
These are the major organs and glands we are working with when it comes to hormonal imbalance, PCOS or endometriosis.
It’s very important to explore what is right for you body from a clean slate, and get yourself away from the traditional indoctrination and advice we receive from doctors and self-healing books on the topic of PCOS and insulin resistance.
Do not take advice from anyone accept your own beautiful body. Listen to its intuitive responses and follow your body's true healing path from this perspective.
FAT & PROTEIN:
The adrenals and your blood sugar will initially need some fats and proteins at first because when the endocrine system (the glands) are weak they need the fat as a toxin-absorber (omega-3 fats are an anti-inflammatory) and they also need the protein for the energy and the stimulant effect, which is why animal protein feels good in the body, because we receive all the extra hormones the animal released into their blood at the time of the slaughter, so this gives our glands a start-up effect, quite like a car battery that has died and needs a jump-start from another car.
In saying that, overtime as your adrenals start to heal and your body starts to release stored toxins, you will notice your body feels lighter and lighter and needs less and less fat and protein and it will thrive on healthy carbs.
This is when making a transition towards a plant-based diet will feel very easy and effortless. Once your symptoms have disappeared and your body is much less filled with toxins, you
...
https://www.youtube.com/watch?v=ycmrmhgiupI
Author
Content Type
Unspecified
video/mp4
Language
English
More from the publisher
Controlling
VIDEO
HOW T
how-to-become-more-psychic-activate-your
Timestamps below. This is a workshop video for the Lightworker Series where we will focus on how to start activating your psychic abilities (also known as your supernatural gifts and hidden powers).
As we start to go beyond the sensory organs and we start to activate our inner seeing, life becomes very engaging as we are no longer living in the ordinary realm of the third-dimensional world.
In this video we will be focusing on why we need to embrace empathy and sensitivity (despite wanting to switch off our sensitivity at times) because our sensitive emotions/energy body is what enables our greatest gifts to flourish.
Enjoy this video (this is Part I) where I will discuss the 4 beginning steps to open your psychic channel.
Part II will be coming next week which will dive a little deeper into the feminine brain vs the masculine brain and why men and women will need to actively engage their inner feminine in order to become an oracle/visionary/psychic.
TIMESTAMPS:
15:00 - How Our Channel Can Get Shutdown
19:55 - Women Are More Impacted By Collective Pain Body, Men are more impacted by psychic attack and mind control
20:55 - What will happen when psychic gifts start coming online?
20:45 - Why I LOVE getting my period - most psychic time of the month
26:30 - The more present you are, the power you activate your gifts
29:23 - The Four Steps
_____________________
The Full Moon Womb Immersion: https://www.saraharmide.com/womb-immersion
The Intuitive Healing Program: https://www.saraharmide.com/intuitive-healing-program
Your Next Level Program: https://www.saraharmide.com/your-next-level
Instagram: https://www.instagram.com/saraharmide/
FB Community Group: https://www.facebook.com/groups/soultribeconnect
Blog: https://www.saraharmide.com/blog
Spotify: https://open.spotify.com/user/12146595266
...
https://www.youtube.com/watch?v=O3ovFgqVfyw
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SELF
self-love-healing-meditation
During this guided meditation I will take you on a journey to cultivate more self love and self acceptance.
Self love is the key to a happy and healthy life.
____________________________________________________________________
Song by Prosad - used with the artists permission. To purchase your own copy go to https://prosad.bandcamp.com/track/eternal-flute
YouTube: https://www.youtube.com/user/prosadsitar
Sarah Armide ©
INSTA: https://www.instagram.com/saraharmide/
WEBSITE: www.saraharmide.com
...
https://www.youtube.com/watch?v=JcLFtXS76tw
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
THE F
the-food-you-need-along-your-healing
In this video I discuss the stigma, myths and F E A R around fruit...
Fruit is the most healing food on the planet (with raw vegetables coming straight after). This is because of all the antioxidants, enzymes, polyphenols, nutrients, minerals and of course... FIBRE.
With all of these macro and micro healing properties, fruit is the ultimate detoxification food.
Fruit literally acts like a broom that is clearing you out, from the inside. Any toxicity stored away in your gastrointestinal tract, intestines and colon is being clear away with every serving of fruit you eat.
Do not be afraid of fruit... especially if hormonally imbalanced. If you don't feel so great by simply eating a piece of fruit on it's own, this is because of 2 reasons.
1. Your hormones are very delicate right now, and whether you have some level of insulin resistance going on or not, all of your hormones are a little unstable including insulin. This means eating a piece of fruit may not sustain your energy levels and leave you feeling shaky and weak (unstable blood sugar). If this is the case, go the safe route and blood sugar balance. Eat an apple with some nut butter or some fruit with seeds, nuts or avocado.
2. Fruit is incredibly detoxifying. This means it helps the cell to release any toxins from the cell membrane which are then released into the blood stream so it can be processed by the liver and excreted from the body.
FYI this is a GOOD THING. Although it won't feel good at the time. Typical detox symptoms are:
Skin breakouts
Headaches
Fatigue
Excessive food cravings (especially food sweet or fatty foods)
If you have a high level of toxicity in the body detox symptoms could even look like nausea, stomach pain or diarrhoea.
Just know that it's all good and detoxing is not always fun.
Allow yourself to merge with the discomfort, knowing that there is health, freedom and ultimate comfortability on the other side of your chronic illness.
Tip: if you are struggling with imbalanced blood sugar levels or excessive afternoon / evening cravings, this is a sign your nutrient levels are out of balance, as well as your hormones.
Try incorporating 2 servings of starchy sweet veggies (pumpkin, sweet potato, butternut squash) as well as 2 servings of fruit into the first half of your day.
If you've eaten 2 servings of higher carbohydrate veggies and 2 servings of fruit, your blood sugar will not be imbalanced and your body will not lead you towards something refined and sweet as a survival tactic. If you are cravings sweet foods - there is an imbalance in your diet.
The body survives on glucose. You need some sugar, so don't be afraid of it. Just be informed.
Make sure you are getting enough glucose from the right types of foods (fruit, starchy veggies, whole grains) a
...
https://www.youtube.com/watch?v=uhK0oXPLndI
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PCOS
pcos-hair-loss-is-it-reversible-will-it
One of the symptoms of polycystic ovarian syndrome is hair loss / balding on the scalp.
To cut down a rather long scientific explanation... the reason why we lose our hair is because there are too many androgens in the blood stream. This causes the hair follicle to shrink, and eventually leads to the hair falling out.
I would say this is the hardest symptom we need cope with when suffering from PCOS. As acne and weight gain are more common among people who are suffering with a health problems, losing your hair is a truly frightening experience as we don't know if it will ever grow back.
People kept offering me the advice "don't worry, it's just hair, you're beautiful without it." Whilst this is a loving and reassuring comment, it didn't make me feel any better about losing half the hair on my head.
_______________________________________________________________
In this video I share what worked and what didn't work for me, in terms of immediate symptom relief.
I dive into the fact that when it comes to hair loss, it really needs to be addressed from the root of the issue. I know we feel so desperate to stop this and we want to try any supplement on the planet that could potentially help us. Although obsessing over supplements or over the counter prescriptions is not the way to go about this, and it causes you more stress and more money.
If taking a supplement (even for the placebo effect) helps you to have peace of mind, give it a go. I've made a recommendation below/in the video.
The best way to know whether you're addressing the root of the issue and your body is healing ... is a healthy cycle. This means healthy ovulation. This is what we want to improve upon, as we then know the the androgen and testosterone levels are starting to decrease.
https://www.youtube.com/watch?v=F0YXso99Edg
Watch this video to address healing the endocrine system from every angle. Each step is important to address when trying to reset your endocrine system leading to balanced hormones and no more hair loss.
And the answer to your questions "does the hair grow back" ... YES. If you are like me, and you have been losing your hair for many years it may be hard to imagine the hair loss ever ceasing, with your hair starting to thicken again.
Although I want you to start imagining this process. Imagine it is becoming thicker again (your mind is more powerful than you could ever imagine). You hair can and will grow back if you correct your endocrine system and hormonal imbalance. So yes, you have every opportunity to reverse this side effect.
Now take a deep breath.
Sigh out any tensions.
Know that your body is correcting itself in every minute of every day.
All you need to do is offer it the support it needs.
Remember that your body is driving the c
...
https://www.youtube.com/watch?v=FhmQXcKaLp4
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
7 STE
7-steps-to-heal-your-gut
7 Steps to IMMEDIATELY Start Healing Your Gut:
Are you suffering from bloating, gas, diarrhoea, stomach cramps, low energy, mood swings, skin problems, lack of enthusiasm for life, depression, anxiety, poor sleep, low libido... then this video has been made for you.
Even if you don't suspect you are having gut problems, if you are suffering from any kind of health related issue, such as hormonal imbalances like PCOS - then please take my advice in this video and incorporate as much of this information as you can and I promise you will reap MASSIVE benefit and feel much more amazing physically and mentally.
For those who are suffering from low energy or depressive and anxious moods...or just no motivation for life...then these are perfect indicators that you need to work on your gut health.
All 7 of these steps are super simple and straight forward. We are living in a world where we are so removed from our natural state of being, we are so removed from nature... we have to pay for water yet Wi-Fi is free. During this crazy modern times we need to get back to the basics in order to see our health improve. These steps are fairly basic and very easy to implement (see brief outline below).
Step Number 1 - Supplements
1. Digestive Enzymes - http://amzn.to/2kF9EZc (with lunch and dinner)
2. Glutamine - http://amzn.to/2j8z8ho (1-2 tbs 30 min before meal)
3. If you don't have a good health food shop available to you, this is the best probiotic I can recommend to buy online - it's a little expensive although it's super potent and healing for the gut http://amzn.to/2C4myv5
Step Number 2 - No Water During Meals
Step Number 3 - Stimulate a Bowel Movement Daily
Step Number 4 - Incorporate the Good Stuff
Step Number 5 - Eliminate the Bad Stuff (Find Your Food Triggers)
Step Number 6 - Take Care of Yourself
Step Number 7 - Change Your Internal Dialogue
These 7 steps were all magic healing potion for my gut and I noticed a difference within just a few days. I would recommend implementing and trying different things for at least a month and your body will show you what's working and worth implementing in the long term.
Yes girls, our ovaries are SO important (i love you ovaries). But if we want to reverse PCOS symptoms it's actually the gut we need to be looking at first. Healing the gut will help to see all of your symptoms go into remission permanently.
The gut is likely the missing piece of the puzzle for many women with hormonal imbalances. It's very likely if you've been diagnosed with PCOS that you have some gut flora imbalances that need to be looked at. Watch this video and leave a comment with any questions!
Sarah Armide ©
INSTA: https://www.instagram.com/saraharmide/
PROGRAM: https://www.saraharmide.com/intuitive-healing-program
WEBSI
...
https://www.youtube.com/watch?v=x6MtgJwglW8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
NEW Y
new-york-city-to-bali-being-vs-doing
Maximising your productivity and creating a never-ending to-do list is not creating space for who you truly are. We are human beings, not human doings. It's time to create some space.
...
https://www.youtube.com/watch?v=1-Z0Bb7zxd8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
RELEA
release-stress-anxiety-by-letting-go-of
Who is the over controller?
The fearful mind that lives in a state of thinking something bad is going to happen.
When we continuously believe something could happen we subconsciously start to over control many things in our life because it gives us a sense of comfort and safety.
There are 2 levels of the over controller.
Let’s categorize them into EXTERNAL control & INTERNAL control.
External control is controlling anything in your outer reality.
Your body.
Your physical appearance.
Your relationships.
Your career.
Your finances.
etc.
Internal control is even more painful than external control as it controls your emotional state of being and it’s very hard to locate that you are living in a state of being overly controlling internally. External control is much more noticeable.
FYI - ALL YOUR STRESS, ANXIETY & WORRY IS DERIVED FROM INTERNAL & EXTERNAL CONTROLLING TENDENCIES.
TO BECOME AWARE OF THEM IS THE BEGINNING OF FREEDOM.
Internal control are inner ideas you hold.
Plans.
Expectations.
Ideas of the future outcome.
Ideas of who you think you are.
Ideas of who you think you should be.
Predictions.
Control over the need to know.
etc.
Internal control is to hold concrete ideas about what the future should hold. When reality does not meet up to those ideas, we suffer.
We remain in an eternal state of stress and suffering because we are so afraid that reality will not meet up to our inner ideas. This is how in control we feel we need to be… if only we had any idea how much pain it causes us.
Let’s talk about the over controller and the over controllers polar opposite… SURRENDER.
Surrendering to life and moving into a state of TRUST… has been one of the most powerful steps forward on my life journey thus far.
Enjoy.
Sarah Armide Coaching ©
Instagram: https://www.instagram.com/saraharmide/
Healing Program: https://saraharmidecoaching.com/p/int...
Website: www.saraharmide.com
...
https://www.youtube.com/watch?v=PqazVA5234Q
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
HIRSU
hirsutism-progress-updates-thoughts-on
I want to give some updated information on the topic of hirsutism.
Let's discuss the following:
-- First let's bust through medical myths!!! ... “once the hair follicle goes dark, it can never go light.” I hear this one a lot.
-- My thoughts on laser hair removal as a treatment for hirsutism.
-- Why healing hirsutism will require you to go on a Google & research ban for awhile.
-- Why we have to look at the subconscious mind in order to heal this symptom and all others. What does that entail?
If you haven't already watched my other two videos on this topic, watch them here:
Food based solutions - https://youtu.be/wqeycpyT4PM
Energetic based solutions - https://youtu.be/aBV51k484QM
THE BOTTOM LINE...
I would not recommend laser hair removal straight off the bat, when you are in the midst of major imbalance within the bodies hormones and PH levels.
Before using laser as a treatment for hirsutism move through every single step of this program for at least 6-12 months (6 months minimum) to help balance everything out internally.
THEN you can move onto this treatment and it may work a lot better for you. This treatment will not work whilst the androgens are still completely out of balance. It is a waste of money and an uphill battle you can't win.
DETOX PROGRAM: https://www.saraharmide.com/intuitive-detox-program
HORMONES PROGRAM: https://www.saraharmide.com/intuitive-healing-program
Both are very relevant to reverse hirsutism, either program will be highly supportive for you.
...
https://www.youtube.com/watch?v=--67DU_JvdU
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
ACCEL
accelerated-path-for-healing-pcos
For anyone who is feeling stuck right now. You’ve made some changes for 3 + months (or even years) and you aren’t seeing at least mild to drastic results…
Tune into this video from start to finish. There is something you are missing and this video may help to shed some light on your current blind spots.
To be perfectly honest I am pretty uninterested in teaching a slow-burning healing path. I am interested in ACCELERATED healing. Not just a little bit of healing. I want to see you move into total remission.
This is why my videos and content go a little deeper than what you will see being offered elsewhere. Because shallow modalities (healing methods that are quick, easy and simple) will reap shallow results.
Doctors say PCOS is incurable although I see that as another wildly inaccurate things doctors say. Yes, it may be incurable, although all illness is truly incurable.
PCOS, endometriosis and all other diseases cannot be “cured” so you can go back to living the way you lived before. You can simply put them into remission and take the illness as a message that your life needs to be lived in a slightly different way.
There was not enough nutrients.
There was not enough support.
The relationships were toxic.
The job was boring and made you feel worn down.
There was no connection to the feminine energy.
There was no connection to pleasure and joy.
What is YOUR illness trying to share with you?
Let’s talk about Intuitive Healing, which is the modality of healing I offer in one-on-one sessions and an online self-study program.
Why is this the most accelerated path?
Because you are tuning into and taking direction from your intuitive knowing regarding food, supplements and every other step forward in your life… every one of these queues you take from your intuition and higher guidance is like a direct coordinate that is guiding you down THE MOST accelerated healing path for your unique journey.
The truth is, I know my program and offerings could heal the body of ANY woman, no matter how severe your symptoms.
Although that isn’t the issue here. It’s not the lack of tools that is keeping you stuck.
It’s the fact that the tools aren’t being properly implemented.
I see this often. Those who try to use their mind will end up running around in circles filled with doubt, fear and hesitation.
Those who leave fear behind and tune into their intuition with the utmost clarity and confidence will start healing and showing signs of improvement immediately.
If you are feeling stuck, it’s time to broaden your perspective. It’s time to ask some questions.
- Are you trying to take the “quick fix” approach to your healing?
- Are you honouring your bodies process by offering it everything it needs (emotionally, phys
...
https://www.youtube.com/watch?v=xSu6HaaV8zs
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English