Beginners Yoga Workout! Stretching & Balance, Easy to Do w/ Tessa! Join us on Yoga Plus & Get a FREE 14 Day Trial: https://psychetruth.vhx.tv Join Tessa in ths Prenatal Pregnancy Yoga Routine! This video was pre-recorded before Tessa had her newborn :) this workout is completely safe. ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More) https://wellnessplus.tv ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos Related Videos: Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness https://youtu.be/mFNuvXElb6A 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness https://youtu.be/dK_WZD2qo9Y 12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout https://youtu.be/BBZ54jDED5I Music by: Epidemic Sounds ... https://www.youtube.com/watch?v=_2ri0kq-Lxw

10 Minute Inner Thigh Workout, Build Muscle & Tone Legs No Equipment, No Talking with Chelsey Jones ♥ FREE 14 Day Trial Wellness Plus: https://psychetruth.vhx.tv/ ♥ Our FREE Yoga App: http://wellnessplus.tv/apps/ In this workout routine Chelsey Jones demonstrates a great Inner Thigh Workout! Build Muscle & Tone your legs with no equipment at home! This video is apart of Chelsey Jones' Short, Sweet & Simple series! ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth ♥Try more of Chelsey's workouts!! - https://youtu.be/nAwsMvAjJcY ♥Join our YT Membership for exclusive workout series: https://www.youtube.com/channel/UCGb34D3ThpmjLNn-FLv2_yQ/join #Psychetruth #Fitness #Beginners © Copyright 2021 Target Public Media, LLC. All Rights Reserved. ... https://www.youtube.com/watch?v=6bC1vlQCVOA

Deep Tissue Massage vs. Swedish Massage Therapy Techniques , Jen Hilman Austin Back Rub ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #MelissaMassage #MassageTherapy -------------------------------------------- #Massage Therapy Basics - Gluteus or Buttock Massage Techniques, How To Give For Low Back Pain Melissa does an instructional massage therapy video for beginners. This video shows massage therapy techniques to cause relaxation and relieve tension in the gluteus muscles. This video demonstrates how to massage various parts of the body while the person is laying on their back so that the front of the full body is being massage. This includes how to massage the upper hips, how to give a butt massage and explains the muscles in the butt and why you would want to do this for someone. Massage By Melissa LaMunyon; http://www.SensibleToolbox.com Official Melissa Massage Therapy Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXa0rFo3wwFlv5JNiazv1fS4 Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos How to Massage For Beginners - Back, Neck & Shoulder Relaxation Massage Therapy Techniques https://www.youtube.com/watch?v=aliKjIcDMQ0&list=PLvP8YsX0ebXa0rFo3wwFlv5JNiazv1fS4 Self Foot Massage Reflexology for Upper Back Pain, How to DIY Techniques for Neck & Shoulder Tension https://www.youtube.com/watch?v=hWJuTdWpzEg&list=PLvP8YsX0ebXa0rFo3wwFlv5JNiazv1fS4 Couples Foot Massage Technique, How to Massage Feet & Dual Reflexology Therapy Demonstration https://www.youtube.com/watch?v=NZEoQ6pl9-M&list=PLvP8YsX0ebXa0rFo3wwFlv5JNiazv1fS4 How to Massage For Beginners - Chest, Neck, Head, Face Relaxation Massage Therapy Techniques https://www.youtube.com/watch?v=TnEWZlyOJlw&list=PLvP8YsX0ebXa0rFo3wwFlv5JNiazv1fS4 Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Music by iChill Music Factory http://www.ichillmusic.com Song: Gymnopedie Album: Classical Lounge © Copyright 2014 Target Public Media, LLC. All Rights Reserved. #Psychetruth ... https://www.youtube.com/watch?v=SkEBI3oGc4g

Deep Tissue Massage, Lower Body Glutes | How Give Glute Massages, Best Massage Therapy Tutorial | Join us on Patreon for exclusive massage content https://www.patreon.com/psychetruth Follow us for more wellness inspiration and updates: Instagram: https://www.instagram.com/psychetruth ? Facebook: http://www.facebook.com/psychetruthvideos ? In this video, we delve into transformative massage techniques that promise not just relaxation but tangible health benefits. From deep tissue to gentle stress-relief strategies, our expert therapists guide you through each step, ensuring you can replicate these healing touches at home. Whether you're a beginner or a seasoned massage enthusiast, these insights will enhance your wellness routine and offer immediate relief from physical and emotional stress. Discover the power of therapeutic touch and how it can elevate your overall well-being. ... https://www.youtube.com/watch?v=FUQ7tDr-lDw