bhuck - thi closest to the word chuck also - its about the 'uck' instead of an 'ack' Show your support with a donation https://www.paypal.com/paypalme/priyankadevigupta Book a class https://www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video ? WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️?? Yoga so that we can stretch our body, open our hearts & quieten the mind.... Yoga is not just about the union of the body and spirit but its about embracing the internal silence which we eschew, yet ironically we crave peace of mind. So welcome to my channel, and let me guide you on a journey to connect with your body, breath and spirit. Connect : https://www.instagram.com/yogawithpriyanka/ https://www.facebook.com/yogawithpriyanka/ Health Disclaimer: YogawithPriyanka, strongly recommends that you consult your physician/healthcare provider or doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Another Disclaimer: All images and meditations belong to friends and family, and have been shared so if there is any copyright issues please remember that these are being offered for free so that everyone can enjoy and benefit - so please sit back, enjoy and relax cuz i dont have any money - so suing me is a collosal waste of time :) ... https://www.youtube.com/watch?v=r0gcZ_B34iM

The Present is a Gift; that's why its a gift and it's called present. photo credit: pexels-hernan-pauccara-1210273 instagram: u_n_i_q_u_e20/ If you feel you benefited from these videos which are a labour of love, please dont hesitate to share your gratitude by supporting me with a donation to paypal.me/priyankadevigupta Yoga so that we can stretch our body, open our hearts & quieten the mind.... Yoga is not just about the union of the body and spirit but its about embracing the internal silence which we eschew, yet ironically we crave peace of mind. So welcome to my channel, and let me guide you on a journey to connect with your body, breath and spirit. Connect : https://www.yogawithpriyanka.ca/ https://www.instagram.com/yogawith.priyanka/ https://www.facebook.com/yogawithpriyanka/ https://twitter.com/priyrasta Health Disclaimer: YogawithPriyanka, strongly recommends that you consult your physician/healthcare provider or doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Another Disclaimer: All images and meditations belong to friends and family, and have been shared so if there is any copyright issues please remember that these are being offered for free so that everyone can enjoy and benefit - so please sit back, enjoy and relax cuz i dont have any money - so suing me is a colosal waste of time :) ... https://www.youtube.com/watch?v=7PEclgbylSg

https://www.yogawithpriyanka.ca/yttc-overview.html Our 200-hour live, online yoga teacher training allows you to complete your coursework online and in our studio (in-person or virtually). Work at your own pace and stay on-track with the guidance of our certified mentors. Through our multidisciplinary yoga classes using Vinyasa and Bhakti practices, you will strengthen your understanding of yoga, as we cover:​ Asana Meditation Pranayama practices History, philosophy and mythology Anatomy and alignment How to sequence a class and weave a theme How to schedule clients, best practices, obtaining new clients and setting up workshops Our 200-hour yoga teacher training is structured in modules, which include readings, videos, audio files and a training manual. During live classes (1x per month), you will review the content with your mentor during our live zoom calls. Use the subsequent weeks in between each live class to complete assignments and required readings. After finishing your final practicum module, you will have the tools and skills to venture out into the world and teach. ​ ​Frequently Asked Questions? Check here Training Dates ​​9/7/24 - 2/23/25​ Show your support with a donation https://www.paypal.com/paypalme/priyankadevigupta Book a class https://www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video ? WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️?? Yoga so that we can stretch our body, open our hearts & quieten the mind.... Yoga is not just about the union of the body and spirit but its about embracing the internal silence which we eschew, yet ironically we crave peace of mind. So welcome to my channel, and let me guide you on a journey to connect with your body, breath and spirit. Connect : https://www.instagram.com/yogawithpriyanka/ https://www.facebook.com/yogawithpriyanka/ Health Disclaimer: YogawithPriyanka, strongly recommends that you consult your physician/healthcare provider or doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Another Disclaimer: All images and meditations belong to friends and family, and have been shared so if there is any copyright issues please remember that these are being offered for free so that everyone can enjoy and benefit - so please sit back, enjoy and relax cuz i dont have any money - so suing me is a collosal waste of time :) ... https://www.youtube.com/watch?v=Vy5RphM8v5A

Show your support with a donation https://www.paypal.com/paypalme/priyankadevigupta The present can always be joyful - as opposed to ruminating about the past or dreaming of a future. A consistent mindfulness practice will help to keep you rooted in the present moment and to accept both the joy as well as any discomfort so that you can truly blossom in the present moment. Please share with your friends and family. Yoga so that we can stretch our body, open our hearts & quieten the mind.... Yoga is not just about the union of the body and spirit but its about embracing the internal silence which we eschew, yet ironically we crave peace of mind. So welcome to my channel, and let me guide you on a journey to connect with your body, breath and spirit. Connect : https://www.yogawithpriyanka.ca/ https://www.instagram.com/yogawithpriyanka/ https://www.facebook.com/yogawithpriyanka/ https://twitter.com/priyrasta Health Disclaimer: YogawithPriyanka, strongly recommends that you consult your physician/healthcare provider or doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Another Disclaimer: All images and meditations belong to friends and family, and have been shared so if there is any copyright issues please remember that these are being offered for free so that everyone can enjoy and benefit - so please sit back, enjoy and relax cuz i dont have any money - so suing me is a collosal waste of time :) ... https://www.youtube.com/watch?v=Vt1QYariaZw