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9 Aug 2023 06:22:10 UTC
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The Coconut Crush Smoothie: A Delicious and Healthy Way to Start Your Day!
This quick and easy smoothie is the perfect way to start your day! It's made with coconut meat and coconut butter, plant-based collagen, sea moss gel, and sweetened with stevia.
It's a delicious, creamy, and healthy way to get your morning dose of vitamins and minerals, while helping you look and feel younger with every sip.
✨✨ PRINT THE RECIPE: https://bit.ly/44Q9X7Q ✨✨
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This smoothie is packed with nutrients, including:
- Vitamin C: Helps boost the immune system
- Potassium: Helps regulate blood pressure
- Magnesium: Helps improve energy levels
- Fiber: Helps keep you feeling full
- Antioxidants: Help protect the body from damage
Products used:
✨ Sunwarrior Collagen Peptides: https://amzn.to/45B4Vgf
✨ Kevala Coconut Butter: https://amzn.to/3s8ff0o
✨Wildcrafted Sea Moss Gel: https://amzn.to/4549D6k
✨ Vitamix Blender - Propel Series 750: https://amzn.to/45Bc00V
✨ Milkadamia Macadamia Milk: https://amzn.to/3qdFQsF
✨Pitaya Coconut Smoothie Packs: https://amzn.to/3YqQDvZ
✨Liquid Stevia: https://amzn.to/3C2dUK4
The Coconut Crush Smoothie is also vegan, gluten-free, and dairy-free, making it a great option for people with dietary restrictions. Plus, of course, it’s low in carbs!
So give The Coconut Crush Smoothie a try today and start your day off right!
Here are some additional tips for making the perfect Coconut Crush Smoothie:
✨Use frozen avocado ? slices for a thicker, creamier smoothie.✨
✨Add a scoop of protein powder for an extra boost of nutrients.✨
✨Experiment with different fruits and vegetables to find your favorite combination.✨
✨ Enjoy your smoothie right away for the best flavor and texture.✨?
We hope you enjoy The Coconut Crush Smoothie!
✨✨ PRINT THE RECIPE: https://bit.ly/44Q9X7Q ✨✨
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#easyketorecipes #glutenfree #ketosmoothie #ketosis #ketovegan #danielfast #sunwarrior #seamoss #weightloss #collagenpeptides #veganrecipes #collagenbenefits
Business contact: Thelowcarbsweetspot@gmail.com
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https://www.youtube.com/watch?v=IcZuOXQ6ltE
It's a delicious, creamy, and healthy way to get your morning dose of vitamins and minerals, while helping you look and feel younger with every sip.
✨✨ PRINT THE RECIPE: https://bit.ly/44Q9X7Q ✨✨
???
This smoothie is packed with nutrients, including:
- Vitamin C: Helps boost the immune system
- Potassium: Helps regulate blood pressure
- Magnesium: Helps improve energy levels
- Fiber: Helps keep you feeling full
- Antioxidants: Help protect the body from damage
Products used:
✨ Sunwarrior Collagen Peptides: https://amzn.to/45B4Vgf
✨ Kevala Coconut Butter: https://amzn.to/3s8ff0o
✨Wildcrafted Sea Moss Gel: https://amzn.to/4549D6k
✨ Vitamix Blender - Propel Series 750: https://amzn.to/45Bc00V
✨ Milkadamia Macadamia Milk: https://amzn.to/3qdFQsF
✨Pitaya Coconut Smoothie Packs: https://amzn.to/3YqQDvZ
✨Liquid Stevia: https://amzn.to/3C2dUK4
The Coconut Crush Smoothie is also vegan, gluten-free, and dairy-free, making it a great option for people with dietary restrictions. Plus, of course, it’s low in carbs!
So give The Coconut Crush Smoothie a try today and start your day off right!
Here are some additional tips for making the perfect Coconut Crush Smoothie:
✨Use frozen avocado ? slices for a thicker, creamier smoothie.✨
✨Add a scoop of protein powder for an extra boost of nutrients.✨
✨Experiment with different fruits and vegetables to find your favorite combination.✨
✨ Enjoy your smoothie right away for the best flavor and texture.✨?
We hope you enjoy The Coconut Crush Smoothie!
✨✨ PRINT THE RECIPE: https://bit.ly/44Q9X7Q ✨✨
???
#easyketorecipes #glutenfree #ketosmoothie #ketosis #ketovegan #danielfast #sunwarrior #seamoss #weightloss #collagenpeptides #veganrecipes #collagenbenefits
Business contact: Thelowcarbsweetspot@gmail.com
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https://www.youtube.com/watch?v=IcZuOXQ6ltE
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REFRE
refreshing-keto-orange-creamsicles-happy
These keto orange creamsicles are a delicious and refreshing treat that is perfect for a hot day. They are made with sugar-free orange syrup, heavy cream, and vanilla extract, and they are sure to satisfy your sweet tooth. Plus, they're zero net carbs!
GET MACROS, SCALE, & PRINT THE RECIPE: bit.ly/3OUHhpr
Here is what you will need:
- 1/2 cup sugar-free orange syrup
- 1 cup boiling water
- 1 cup heavy cream
- 1 teaspoon vanilla extract
- Popsicle molds
- Orange zest for garnish (optional)
Here are the steps:
- In a small bowl, combine the sugar-free orange syrup and boiling water. - - Stir until the syrup is dissolved.
- In a blender, combine the syrup mixture, heavy cream, and vanilla extract. - Blend until smooth.
- Pour the mixture into popsicle molds.
- Freeze for at least 6 hours, or overnight.
- To serve, run the molds under hot water for a few seconds to loosen the popsicles.
- Garnish with orange zest, if desired.
GET MACROS, SCALE, & PRINT THE RECIPE: bit.ly/3OUHhpr
Here are some tips for making the best keto creamsicles:
- Use fresh, cold ingredients for the best flavor.
- Blend the mixture until it is smooth and creamy.
- Freeze the popsicles for at least 6 hours, or overnight, for the best texture.
- If you don't have popsicle molds, you can freeze the mixture in ice cube trays. Just be sure to let them freeze for at least 8 hours before serving.
- Garnish with orange zest for a touch of extra flavor.
I hope you enjoy this recipe for keto orange creamsicles!
Business inquiries: thelowcarbsweetspot@gmail.com
#ketosweettooth #ketosweets #nationalcreamsicleday #shorts
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https://www.youtube.com/watch?v=du6MZCUNkrE
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2 months ago
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HOW T
how-to-make-keto-friendly-syrup-(sugar
Syrups are useful in so many ways: pancakes, additions to drink mixes or dressings, it’s an essential ingredient in any keto pantry.
However, you may want more control of your syrup, to ensure quality elements are used, especially your preferred keto sweetener.
Here’s an excellent recipe template to use to create a wide variety of sugar-free syrups you’re sure to love! Enjoy!
Recipe:
- 1 + 1/2 cups, blueberries (fresh)
- 1/4 cup, King Arthur Sugar Alternative
- 1 tbsp, sea moss gel
- 2 tbsp, lemon juice
- 2 tsp, vanilla extract
- 1/2 tsp, xanthan gum
How to Make Sea Moss Gel: https://youtu.be/ipME181TdiQ
Products Used:
- (Irish) Sea Moss: https://amzn.to/3gE47Av
- King Arthur Sugar Alternative: https://amzn.to/3vI2buS
- Xanthan gum: https://amzn.to/3zFksfs
- Vitamix: https://amzn.to/3gNoPMS
- TFAL, 8” Pan: https://amzn.to/3xyGVcw
Contact: wellnessdivachronicles@gmail.com
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https://www.youtube.com/watch?v=JnJ-CBRIv60
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1 year ago
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VIDEO
PIZZA
pizza-is-perfect-to-make-with-the
I am making all kinds of keto pizzas for the holiday weekend. You can use any of the recipes in my dedicated pizza playlist (https://bit.ly/3eoKEVT) if you're craving a cheesy slice...or three. :)
ITEMS USED IN THE VIDEO:
- King Arthur Keto Wheat Pizza Mix: https://amzn.to/3dQzecY
- King Arthur Keto Flour Blend: https://amzn.to/3CP8MsS
- Gundry MD Organic Extra Virgin First Cold Press Polyphenol Rich Olive Oil:
- King Arthur Pizza Seasoning: https://amzn.to/3e1NYWG
- King Arthur Pizza Dough Flavoring: https://amzn.to/3e44rtu
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Business Inquiries: please contact: thelowcarbsweetspot@gmail.com
Join our growing community for new videos every week, and turn on notifications to make sure you don't miss a recipe: https://www.youtube.com/c/TheLowCarbSweetSpot?sub_confirmation=1
Related Articles:
Are you new to the low-carb, high-fat keto diet? See these articles for some tips I wish I knew when I started on keto three years ago:
- 10 Tips for a Healthy Lifestyle on a Ketogenic Diet (LCHF): https://bit.ly/10-keto-tips
- Good Fat vs. Bad Fat: Which Fat is Good for Health on Keto?: https://bit.ly/good-fat-bad-fat-keto
Let's keep in touch!
Pinterest: @TheLowCarbSweetSpot
Instagram: @TheLowCarbSweetSpot
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#ketopizza #easyketorecipes #kingarthurflour #shorts
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https://www.youtube.com/watch?v=fSd23wMQy5c
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Created
1 year ago
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video/mp4
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VIDEO
**ICE
**iced-oolong-tea-spritzer**-keto
This is a food tutorial demonstrating how to make a tropical-flavored oolong tea, packed with antioxidants and polyphenols, coming in at one net carb per 8 oz glass! Charge the carbs to the organic, alkalizing, lemon and apple cider vinegar.
Check the blog for my post on the many health and weight-loss related benefits of drinking oolong tea every day: http://tinyurl.com/wdc-benefits-oolong-tea
Products Used:
- Oolong tea: https://amzn.to/2KXQoCv
- Le Creuset dutch oven, 2 qt: https://amzn.to/2wAWkyf
- Capella Flavor Drops (Passion Fruit) Concentrate - https://amzn.to/2KXR5f5
- Capella Flavor Drops Concentrated (Juicy Peach) - https://amzn.to/2wH7W2C
- Lemon squeezer: https://amzn.to/2KiXjVY
- Polar seltzer (lime):
CheSocial Media - follow for daily foodspo!:
Facebook - http://bit.ly/wdc-facebook
Instagram - http://bit.ly/wdc-instagram
Twitter - http://bit.ly/wdc-twitter
Pinterest - http://bit.ly/wdc-pinterest
...
https://www.youtube.com/watch?v=F44mLDfltzw
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Created
1 year ago
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VIDEO
*KETO
*keto-lobster-bisque-5-net-carbs-lobster
This is a food tutorial demonstrating how to make Keto-friendly lobster bisque. The Thick-it-Up really creates a flour-like rue base for the bisque without the unwanted sugar/carbs.
Products Used:
- Thick-it-Up, Low Carb Food Thickener: http://amzn.to/2CN8VMs
***IF YOU PREFER A THINNER BISQUE, REDUCE THICK-IT-UP IN RECIPE TO 1 TSP., POSSIBLE ADD ADDITIONAL BROTH UNTIL YOU REACH YOUR DESIRED CONSISTENCY.***
Go to the blog for additional low carb, high fat recipes - https://www.wellnessdivachronicles.com
Social Media - follow for updates!:
Pinterest - http://bit.ly/wdc-pinterest
Instagram - http://bit.ly/wdc-instagram
Twitter - http://bit.ly/wdc-twitter
Facebook - http://bit.ly/wdc-facebook
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https://www.youtube.com/watch?v=YcoUlQ87VdA
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Created
1 year ago
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video/mp4
English
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VIDEO
KETO
keto-bread-w-lupin-flour-lowcarbrecipes
Make this lupin flour keto bread if you want to bake easy and delicious loaves of low-carb bread at home to enjoy for the week. You can also scale the recipe up to 3x and print how to make it step-by-step—available on the blog, www.thelowcarbsweetspot.com—to bake and freeze multiple portions ahead for use in the future!
FEATURED RECIPE: #1 Lupin Flour Keto Bread | PRINT THE RECIPE HERE: https://bit.ly/lupinbread_tlcss
**Hi, I’m Natasha. This is my channel about the low-carb, high-fat, ketogenic diet that you can use to lose weight and look and feel your best.**
If you’re someone who wants to learn easy, effortless keto recipes that aid in effortless weight loss, subscribe to my channel, here: https://www.youtube.com/c/TheLowCarbSweetSpot?sub_confirmation=1.
My channel publishes videos that focus on simple yet satisfying low-carb recipes. If that sounds like it could be helpful for you, please join me!
FEATURED RECIPE: #1 Lupin Flour Keto Bread | PRINT THE RECIPE HERE: https://bit.ly/lupinbread_tlcss
ITEMS USED IN THE VIDEO:
- Cuisinart bread maker: https://amzn.to/3pp8qne
- Lupina lupin flour: https://amzn.to/3htc2A0
- Oat Fiber: https://amzn.to/3hoXbXp
- Vital wheat gluten: https://amzn.to/3vrHZks
Since starting the ketogenic diet in 2019, I've had a lot of success making a variety of keto-friendly, LCHF, breads. I've put together a playlist of the best keto breads I've made over the past three years, here: https://bit.ly/best-keto-bread-playlist
Business Inquiries, please contact: thelowcarbsweetspot@gmail.com
Join our growing community for new videos every week, and turn on notifications to make sure you don't miss a recipe: https://www.youtube.com/c/TheLowCarbSweetSpot?sub_confirmation=1
Are you new to the low-carb, high-fat keto diet? See these articles for some tips I wish I knew when I started on keto three years ago:
- 10 Tips for a Healthy Lifestyle on a Ketogenic Diet (LCHF): https://bit.ly/10-keto-tips
- Good Fat vs. Bad Fat: Which Fat is Good for Health on Keto?: https://bit.ly/good-fat-bad-fat-keto
Let's keep in touch!
Pinterest: @TheLowCarbSweetSpot
Instagram: @TheLowCarbSweetSpot
#ketobread #breadmachinebreadrecipe #easylowcarbbread
...
https://www.youtube.com/watch?v=D5YIQaBsJEw
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Created
1 year ago
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**1 N
**1-net-carb**-keto-carbquik-waffles
This is a tutorial that demonstrates how to whip up delicious, low carb, ketogenic waffles in minutes with the use of the Carbquik baking mix.
PRODUCTS USED:
Nutiva Organic, Cold-Pressed, Unrefined, Virgin Coconut Oil - http://bit.ly/coconut-oil-cold-pressed
Carbquik Baking Mix, 3 Lbs (2 Pack) - http://bit.ly/Carbquik-Baking-Mix
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https://www.youtube.com/watch?v=f95f8x1U3lQ
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Created
1 year ago
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VIDEO
HELLA
hella-keto-casserole-(lchf-low-carb)
Go to my blog for more LCHF recipes: www.wellnessdivachronicels.com
Macros (9 servings)
Calories: 131
Fat: 9g
Carbs: 4g (3 net)
Fiber: 1 g
Protein: 9g
What You'll Need:
- 3 medium (196g), Zucchini
- 1 cup, Cheese, ricotta, whole milk
- 2 cups, Mozzarella Cheese
- .25 cup, Organic Marinara Sauce Mushroom
- .30 cup (85g), Mixed Mushrooms, Frozen
- .50 t, Himalayan Pink Salt
- 1 tbsp(s), Chipotle Seasoning
- 2 tsp, Garlic Lovers Seasoning
- 1/2 cup, Cheese - Parmesan, grated
- 2 Tbsp, Chive and Onion Philadelphia Cream Cheese
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https://www.youtube.com/watch?v=G_1npa5b068
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Created
1 year ago
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video/mp4
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VIDEO
SPAHG
spahgetti-meatballs-keto-lchf-sugarfree
Meatballs are such fantastic food to make for meal prep on keto because they can work perfectly in so many low-carb recipes.
Atop spaghetti, in a sub made with keto-friendly bread or converted into a low-carb, high-fat ptarmigan dish; these meatballs are perfect.
Plus, the Natural Heaven spaghetti is an excellent dupe for the high-carb alternative; try it cause it's great.
Keto Holiday Recipe Playlist: https://www.youtube.com/playlist?list=PL8zcLN0T0u00bNyUughz3t_0tsmbAJYyT
Recipe:
Meatballs
1 pack (16 oz), grass-fed ground beef
2 tsp, onion powder
2 tsp, garlic powder
1 tbsp, Italian seasoning
1/3 tsp, kosher sea salt
3/4 tsp, onion powder
3/4 tsp, onion powder
2 tbsp, white onion
1/3 cup, Rao's Tomato Basil Sauce
1 box, Natural Heaven (spaghetti)
I seasoned the meatballs and then rolled them in my traditional dredge, see recipe below:
- 1/2 cup, coconut four (finely-milled)
- 1/4 cup, grated parmesan cheese
- 1 tsp, onion powder
- 1 tsp, garlic powder
- 1/2 cup, pork rinds (finely-ground)
- 2 tsp, Flavor God (Garlic Lovers)
- 1 tsp, Kosher salt
Blend all ingredients in a food processor for more even distribution. Store the dredge in an air-tight containtainer.
Store the frying keto crumbs in the freezer to use as needed—they're great for frying anything with a single dredge coating.
I used Rao's tomato sauce because the line is very low-carb and incredibly flavorful, a personal fav over here.
Natural Heaven's noodles have amazed and surprised me with how they provide such an authentic carb-rich or savory baked good experience. I love this brand (not even sponsored).
PRODUCTS USED:
Natural Heaven Spaghetti Noodles: https://amzn.to/2MyZ9oq
Rao's Tomato Basil Sauce (if you don't want to make your own): https://amzn.to/2P0vllD
#divatip
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https://www.youtube.com/watch?v=8Aa92Mn4Pwc
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Created
1 year ago
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video/mp4
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