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Unlock Bursts of Energy by Transmuting Sadness and Fear into Love and Hope! #194
How do we change sadness and despair into hope, love, faith, fantastic energy and passion? I'm grateful today to have this to share with you because this is what I just did, and I hope it shows the good sides of things like hope, sadness and despair. I hope it gives a very clear way to get fantastic levels of energy and enthusiasm in life.
Thank you for reading about day 194 of Happier People Podcast at https://jerrybanfield.com/podcast/ and I hope you enjoy it! If you prefer to read, will you visit https://steemit.com/dsound/@jerrybanfield/20180505t002240550z-unlock-bursts-of-energy-by-transmuting-sadness-and-fear-into-love-and-hope-194 because the full text is available there?
So many times people ask:
How do you have so much passion?
How do you maintain your inspiration and your motivation?
How do you have so much joy?
How do you have the energy to create and share this?
It often comes directly after fully experiencing sadness, despair, misery and depression.
I spent about an hour just crying this morning with my daughter, and that's what was alive in me.
Now, my mind is begging me to give you a reason, to say, "Why? What's wrong, Jerry? Why? Can't you just be perfectly happy all the time and have a smiling face on, no matter what's happening in the world?”
Unlock Bursts of Energy by Transmuting Sadness and Fear into Love and Hope! #194
What I find is that life is an emotional trip.
It is like a school, we are here to learn things like unconditional love, we are here to experience all of life, not just ecstasy, the emotion, and highs, naturally, and all of the joy and happiness. We are also here to learn and lots of times our learning comes through what we call negative emotions.
It comes through what we call sadness. It comes through what we call pain. Lots of times that's how it comes through, and thank God, I've got my two and a half year old daughter who helps me to have the courage to just feel my feelings whatever they look like and not to be afraid of what people around me will think when I just, "Let it go, let it go, can't hold it back anymore. Let it go, let it go…"
Unlock Bursts of Energy by Transmuting Sadness and Fear into Love and Hope! #194
I don't know the rest of the song right off the top of my head. I get fantastic energy and emotion today.
"Why are you screaming at me, Jerry?"
Because when I am open to experiencing all of life, then I unlock my full power.
When I used to hold back on things like sadness, when I used to just try and drink my negative feelings away, when I used to hate my misery, when I used to hate my sadness, when I used to be disgusted by my weakness, when I used to refuse to be vulnerable, it was very hard to genuinely produce something that had my full power and energy behind it.
You
...
https://www.youtube.com/watch?v=CoWlQjFkwvM
Thank you for reading about day 194 of Happier People Podcast at https://jerrybanfield.com/podcast/ and I hope you enjoy it! If you prefer to read, will you visit https://steemit.com/dsound/@jerrybanfield/20180505t002240550z-unlock-bursts-of-energy-by-transmuting-sadness-and-fear-into-love-and-hope-194 because the full text is available there?
So many times people ask:
How do you have so much passion?
How do you maintain your inspiration and your motivation?
How do you have so much joy?
How do you have the energy to create and share this?
It often comes directly after fully experiencing sadness, despair, misery and depression.
I spent about an hour just crying this morning with my daughter, and that's what was alive in me.
Now, my mind is begging me to give you a reason, to say, "Why? What's wrong, Jerry? Why? Can't you just be perfectly happy all the time and have a smiling face on, no matter what's happening in the world?”
Unlock Bursts of Energy by Transmuting Sadness and Fear into Love and Hope! #194
What I find is that life is an emotional trip.
It is like a school, we are here to learn things like unconditional love, we are here to experience all of life, not just ecstasy, the emotion, and highs, naturally, and all of the joy and happiness. We are also here to learn and lots of times our learning comes through what we call negative emotions.
It comes through what we call sadness. It comes through what we call pain. Lots of times that's how it comes through, and thank God, I've got my two and a half year old daughter who helps me to have the courage to just feel my feelings whatever they look like and not to be afraid of what people around me will think when I just, "Let it go, let it go, can't hold it back anymore. Let it go, let it go…"
Unlock Bursts of Energy by Transmuting Sadness and Fear into Love and Hope! #194
I don't know the rest of the song right off the top of my head. I get fantastic energy and emotion today.
"Why are you screaming at me, Jerry?"
Because when I am open to experiencing all of life, then I unlock my full power.
When I used to hold back on things like sadness, when I used to just try and drink my negative feelings away, when I used to hate my misery, when I used to hate my sadness, when I used to be disgusted by my weakness, when I used to refuse to be vulnerable, it was very hard to genuinely produce something that had my full power and energy behind it.
You
...
https://www.youtube.com/watch?v=CoWlQjFkwvM
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