Ingredients: ✅70 g rolled oats (¾ cup) pinch of salt ✅2 tbsp peanut butter ✅2 tbsp maple syrup ⏲freeze for 15 minutes 100 g peanut butter(smooth) ½ cup ✅1 tablespoon maple syrup melt 70 g dark chocolate/ 2.5 oz refrigerate until it hardens ... https://www.youtube.com/watch?v=w2Vku1C0zIY

How to make a diet muffins with oats, nuts and carrot. The best diet dessert with oats, nuts and carrot. You will want to make them daily! Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon. Have fun making it and I hope you will enjoy eating it! ? Ingredients: 100 g rolled oats (1 cup) pinch of salt 6 g baking powder ( 1 1/4 tsp) 1/2 teaspoon cinnamon 2 eggs (Replacement: 3 tablespoons water + 3 teaspoons baking powder + 2 teaspoon vegetable oil 50 g eritrytol/green sugar (4 tbsp) 1 tsp vanilla extract 25 g melted butter (1 3/4 tbsp) 1 big carrot (90g/3.2 oz) 50 g chopped walnuts(1/2 cup) bake 20-25 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=rdBXrGeXOnM

Delicious candy with just 3 ingredients, perfect for every ocasion. No baking, no flour, no added sugar, enjoy it guilt free Delicious sweets in just 5 minutes. Full of good fats, proteins and carbohydrates. These energy balls are vegan friendly and it takes only 5 minutes to make them. Mix everything and you will be satisfied with the result. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 150 g pitted dates(2/3 cup) 100 g walnuts(3/4 cup) coconut flakes My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=izmqaK88dKw

You know when you have a craving that just won’t go away? That’s been me with banana bread lately. I love trying different variations on banana bread. Delicious banana bread in few minutes, with oat flour, blueberries and chocolate. Full of good fats, proteins and carbohydrates. Healthy banana bread recipe that will please both children and adults (I liked it very much). Super tasty banana bread with awesome taste. The result is incredibly delicious and everyone will love it. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 3 bananas(280 g without peel)/9.9 oz 2 eggs 1 teaspoon vanilla extract 60 ml maple syrup(1/4 cup) 70 ml vegetable oil(1/3 cup) 25 g carob powder/ cocoa(3 1/4 tbsp) 1/2 teaspoon baking soda 1 teaspoon baking powder 150 g oat flour(1 2/3 cups) pinch of salt 50 g chocolate chips(1/4 cup) 50 g blueberries(1/3 cup) chocolate chips for decoration(optional) bake 40-45 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=PqtAiQqJRnU