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30 Oct 2023 21:33:59 UTC
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We Want It Hard: Park Session 18
One More Park Workout Season 2: Session 18
We Want It Hard
Another hard Monday and we had to pull ourselves out of the abode today. We gave the run all we had. It turned out to be a warm up. We got to the rope, backwards running and more.
The Full episodes are here,
https://www.bitchute.com/channel/fi6jhTIVbbe1/
Or...
https://rumble.com/user/Noxsoma
and now on Odyssey
https://odysee.com/@Gymmy-Jamm-Fitness:8
UPDATED...(9-18-23)
No one reads these, but we'll add it anyway. As we enter the Autumn we're looking back at the previous 9 months. I'd characterize this year, Renaissance Year 2023 as the best, in terms of strength, endurance, stamina, nutrition and overall health, of my adult life. This includes my military service and boot camp. It also includes each of the ten years I taught/led group exercise sessions. It will be difficult to top, but we're willing to aim high just to maintain. Prepare for the best!
Subscribe. Comment. Like. Share.
...
https://www.youtube.com/watch?v=G3o7t570FxY
We Want It Hard
Another hard Monday and we had to pull ourselves out of the abode today. We gave the run all we had. It turned out to be a warm up. We got to the rope, backwards running and more.
The Full episodes are here,
https://www.bitchute.com/channel/fi6jhTIVbbe1/
Or...
https://rumble.com/user/Noxsoma
and now on Odyssey
https://odysee.com/@Gymmy-Jamm-Fitness:8
UPDATED...(9-18-23)
No one reads these, but we'll add it anyway. As we enter the Autumn we're looking back at the previous 9 months. I'd characterize this year, Renaissance Year 2023 as the best, in terms of strength, endurance, stamina, nutrition and overall health, of my adult life. This includes my military service and boot camp. It also includes each of the ten years I taught/led group exercise sessions. It will be difficult to top, but we're willing to aim high just to maintain. Prepare for the best!
Subscribe. Comment. Like. Share.
...
https://www.youtube.com/watch?v=G3o7t570FxY
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The Full episodes are here,
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Or...
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No one reads these, but we'll add it anyway. We'll attempt this series again and see how far it goes. We've made great gains in the past year. Found the missing key to positive body/physique change. This series is before and after the workout. No pix in the gym. Get those elsewhere. Or maybe we'll add here and there. Watch the series to dis-cover why.
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and now on Odyssey
https://odysee.com/@Gymmy-Jamm-Fitness:8
No one reads these, but we'll add it anyway. We'll attempt this series again and see how far it goes. We've made great gains in the past year. Found the missing key to positive body/physique change. This series is before and after the workout. No pix in the gym. Get those elsewhere. Or maybe we'll add here and there. Watch the series to dis-cover why.
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The Full episodes are here,
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No one reads these, but we'll add it anyway. We'll attempt this series again and see how far it goes. We've made great gains in the past year. Found the missing key to positive body/physique change. This series is before and after the workout. No pix in the gym. Get those elsewhere. Or maybe we'll add here and there. Watch the series to dis-cover why.
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The Full episodes are here,
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Or...
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and now on Odyssey
https://odysee.com/@Gymmy-Jamm-Fitness:8
UPDATED...(6-30-23)
No one reads these, but we'll add it anyway. We had a lovely break, up north where, due to no gym, worked out in the park several times a week, running and bar work and body work calisthenics. Then we came back to the gym and figured... "We can mix this like deep house track." Fortnight Fitness was born. This season is a game changer. Watch how we do. We've already gotten a smidge stronger. Prepare for the best!
Subscribe. Comment. Like. Share.
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The Full episodes are here,
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Or...
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and now on Odyssey
https://odysee.com/@Gymmy-Jamm-Fitness:8
UPDATED...(6-30-23)
No one reads these, but we'll add it anyway. We had a lovely break, up north where, due to no gym, worked out in the park several times a week, running and bar work and body work calisthenics. Then we came back to the gym and figured... "We can mix this like deep house track." Fortnight Fitness was born. This season is a game changer. Watch how we do. We've already gotten a smidge stronger. Prepare for the best!
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No one reads these, but we'll add it anyway. As we enter the Autumn we're looking back at the previous 9 months. I'd characterize this year, Renaissance Year 2023 as the best, in terms of strength, endurance, stamina, nutrition and overall health, of my adult life. This includes my military service and boot camp. It also includes each of the ten years I taught/led group exercise sessions. It will be difficult to top, but we're willing to aim high just to maintain. Prepare for the best!
Subscribe. Comment. Like. Share.
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https://www.youtube.com/watch?v=MjgKX7vJZvU
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