This guided meditation combines the power of breathwork, affirmations, and sound healing (432 Hz) to reduce symptoms of fear, anxiety, and panic. After this meditation, you should feel a restored sense of safety and healing energy. Play as often as you'd like. Lauren Victoria (she/her) is an Illinois-based psychotherapist and holistic energy worker. She offers couples and individual counseling services specializing in anxiety, stress, and spiritual awakenings. Lauren also offers witchy workshops, natural wellness products, 1-1 spiritual life coaching, and sound bath meditations through her apothecary, Muted Earth. To contact Lauren for business or collaboration opportunities, please use the links below. ______________________________________________________________________ ENGAGE WITH ME! ______________________________________________________________________ Book Me for Therapy or Spiritual Consultations: https://linktr.ee/thahighestpriestess Follow Me on Instagram: https://www.instagram.com/thahighestp... Follow Me on TikTok: https://www.tiktok.com/@thahighestpri... ______________________________________________________________________ DONATE/SUPPORT ME! ______________________________________________________________________ Shop Muted Earth (My Apothecary/Botanica): https://www.etsy.com/shop/mutedearth PayPal: https://paypal.me/38ktgold CashApp: $thahighestpriestess Business inquiries ONLY: mutedearthwellness @ gmail.com (no, I don't want your wigs) #GuidedMeditation #MentalHealth #Breathwork #Therapy #RootChakra #ChakraHealing #432Hz #Affirmations ... https://www.youtube.com/watch?v=iT06fIQSM3s

... https://www.youtube.com/watch?v=o8Tjw60CyO4

Here's all the tips and advice I have for solo and group travelers visiting San Jose, Costa Rica. How to get to San Jose from the SJO airport in Alajuela 1:15 Exchange your currency to Colones: 2:00 How to get around/public transportation: 3:31 Addresses/navigation/directions: 4:18 Things to do: 4:30 Beaches: 5:16 Weather/Rainy Season: 5:59 Things I forgot to mention: [Costa Rica is pretty expensive. All the prices I paid shopping/eating/etc was basically equal to the cost of living in Chicago. For example, my average meal was $15-20.] [The sun rises and sets very early at this time of year. It's sunny at 6:30 am and dark by 7. The streets were practically empty by then, and nightlife really doesn't get started until after 9.] ______________________________________________________________________________ [PERSONAL] Instagram: https://www.instagram.com/38ktgold/ Donations: https://paypal.me/38ktgold [BUSINESS] Buy My Art: http://etsy.com/shop/38ktgoldartistry Buy My Merch: https://teespring.com/stores/38ktgold-artistry Chicago Art Events: https://www.instagram.com/unladylikechi/ USE CODE "38KTGOLD" FOR 50% OFF GOLD JEWELRY: https://vibeszn.com/ Business inquiries ONLY: pleasurez_wyfe @ yahoo.com +++++++++++++++++MORE VIDEOS BY ME +++++++++++++++++++++++ Loc Journey: https://www.youtube.com/playlist?list=PLiBceRs_atKKmKpvarZxJuqwikytBrc9j All Things Travel: https://www.youtube.com/watch?v=fXuvyOX2ucw&list=PLiBceRs_atKIM54972ghCuy2126C9E06C All Things Academic: https://www.youtube.com/playlist?list=PLiBceRs_atKI4XJGiUP0LYnYMuyXLIRbD PopPysch: https://www.youtube.com/playlist?list=PLiBceRs_atKLLX7cf1wjc3rbKgMNjteu5 Storytimes: https://www.youtube.com/playlist?list=PLiBceRs_atKKta3CPY37YI_IY0vnVyM2O My Natural 4C Hair: https://www.youtube.com/playlist?list=PLiBceRs_atKKJQtPPuJBzvrcl4VdmbYEb Texturized 4A Hair: https://www.youtube.com/playlist?list=PLiBceRs_atKI4kqOqp36eBR6QLZbXLU_k Makeup (Lipstick): https://www.youtube.com/playlist?list=PLiBceRs_atKL2-6wehbTAsLYwN480pJri Fashion/Lookbooks: https://www.youtube.com/playlist?list=PLiBceRs_atKKEYtQTq7IGcYpr-N8A7B_l Affordable Wigs & Weaves: https://www.youtube.com/playlist?list=PLiBceRs_atKJnk65SoHpYwDiTGjfSiJfu ... https://www.youtube.com/watch?v=onv3Y-3l2RY

Learn more about me at https://www.thahighestpriestess.com. This is a meditation to bask in the support of the universe and release overthinking and worry for the full moon in virgo occuring on 3/7/2023! ? Get a free 15-minute spiritual life coaching consultation with me: https://www.thahighestpriestess.com/wellness-services ? __________________________________________________________________ ABOUT ME! __________________________________________________________________ Lauren Victoria (she/her) is a mental health therapist, intuitive energy worker, and certified sound & vibration healer. She specializes in the integration of clinical and spiritual tools for wellness of mind, body, and spirit. Lauren also offers wellness products, events, and courses through her apothecary, Muted Earth. To contact Lauren for business or collaboration opportunities, please visit www.thahighestpriestess.com __________________________________________________________________ CONNECT WITH ME! __________________________________________________________________ Instagram: https://www.instagram.com/thahighestpriestress TikTok: https://www.tiktok.com/@thahighestpriestess Apple Music: https://music.apple.com/profile/thahighestpriestess __________________________________________________________________ SHOPPING AND AFFILIATIONS __________________________________________________________________ Books, Oracle Decks, and Products for your Healing Journey: https://www.amazon.com/shop/thahighestpriestess Start Pole Dancing at Home!: https://fit2flaunt.com/collections/shop?dt_id=134262 Shop 38ktgold Artistry (My Art Boutique): https://www.etsy.com/shop/38ktgoldArtistry Shop Muted Earth (My Apothecary/Botanica): https://www.etsy.com/shop/mutedearth __________________________________________________________________ DONATIONS AND BUSINESS INQUIRIES __________________________________________________________________ PayPal: https://paypal.me/38ktgold CashApp: $thahighestpriestess Business inquiries ONLY: mutedearthwellness @ gmail.com (no, I don't want your wigs) ... https://www.youtube.com/watch?v=VEEvr2ZDv0Q