Gluten free, sugar free! 3 ingredient dessert for breakfast! Fast and healthy recipe! This dessert is perfect for breakfast, dessert, or a snack! Made out of oat flour, sweetened with overripe banana, and you can also add some berries and greek yogurt with honey on top! Coffee and tea are much better when you combine them with this delicious dessert! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 1 banana(100 g/3.5 oz without peel) 2 eggs 50 g oat flour(1.75 oz) 1 teaspoon baking powder raspberries or other fruits (optional) bake 20-25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=Ufopunn_BRQ

Healthy diet cookies with oats, raisins and pears in 5 minutes! No sugar, no flour, no butter! The sweetness comes from the natural sugars in the raisins and apple. So, it's just a little sweet. However, if you prefer a sweeter taste, you can always add a sweetener of your choice. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 230 g rolled oats(2 1/2 cups) a pinch of salt 1 teaspoon baking powder 2 pears 3 eggs 1 teaspoon vanilla extract 40 g raisins(1/3 cup) bake 25 minutes at 170°C/340°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what dish you want to cook next. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! #dessert #recipe #asmr ... https://www.youtube.com/watch?v=hpbqzO8FpPM

Cake with coconut, oats and chocolate in 5 minutes! You will make this cake every day. Few people make cakes like this! If you use these 3 ingredients in a cake, it's hard to go wrong! A delicious and healthy cake! The whole family will love this cake recipe. Now I will make this cake very often. Try it too and cook with love! Ingredients: 70 g rolled oats / 3/4 US cup. 190 g applesauce / 3/4 cup. 120 g coconut yogurt / ~ 1/2 cup. 30 g coconut flour / 4 tablespoons. 10 g coconut flakes / 2 1/4 tablespoons. 1 egg 25 g erythritol sweetener / 3 1/4 tablespoons. 4 g baking powder / 3/4 teaspoon. few chopped nuts 75 g dark chocolate (without added sugar) / 2.64 oz 50 ml hot milk (not 75ml as mentioned in the video) / 3.5 tbsp decorate with white chocolate (optional) 24 x 18 cm baking dish / 9.5 x 7 inches bake 30 minutes at 180°C / 360°F My friends, if you liked this video you can help to grow the channel: Rate the video ? I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=h_nT7Maj0Pg

Take oats, cocoa and bananas, make a wonderful dessert without added sugar, without milk A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and lose weight! This dessert can be prepared in five minutes. A very easy and healthy oatmeal cake. I love vegan recipes for homemade sweets very much and there are many of them on my channel. And this three-ingredient chocolate cake recipe is delicious and gluten, egg, dairy, and baked-free. This chocolate and banana cake can be prepared sugar-free in just 5 minutes. I was asked to make this dessert with nuts and no milk. Do you want a healthy dessert? Make this fast vegan dessert! Ingredients and preparation: 3 ripe bananas 30 g cocoa ( ~ 4 tablespoons) Ground cinnamon (optional) 300 g rolled oats (3.5 cups) Mix well Divide into two parts 1 banana for the filling refrigerate for 2 hours 100 g (3.5 oz) melted chocolate (with no added sugar) 1 teaspoon sunflower oil Decorate with ground nuts (optional) The result is an incredibly delicious cake Bon appetit! My friends if you liked this video you can help to grow the channel: Rate the video! ? - I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. ? You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! ... https://www.youtube.com/watch?v=d0lS4GqtbrU