I delve into the concerning question of which toxic behaviors have been ingrained into our society as acceptable norms. One vivid example I spotlight is the pervasive normalization of unhealthy eating habits, particularly the widespread consumption of junk food and processed goodies. It's alarming how these foods, like cakes, biscuits, and donuts, have become staples in celebratory occasions such as birthdays, weddings, and anniversaries. I make a point of emphasizing the detrimental impact these foods have on our health, with their insidious ability to harm both our bodies and our cognitive faculties, often resulting in that dreaded brain fog. I challenge the very notion of using such toxic edibles as tokens of affection or celebration, questioning why we would choose to honor our loved ones with substances that are inherently damaging. #ToxicBehaviors #UnhealthyEating #SocietyNorms #AlcoholConsumption #HealthyChoices #ReevaluatingNorms #SweetsAndChildren #HealthCoachInsights #MindfulEating #BrainHealth #WellnessAwareness Biohacker Health Coach / Comedian/MC Sign up here for FREE Keto Recipe book: https://coach.joebains.com/ketomealplan https://www.joebains.com/ https://www.facebook.com/joe.bains #effortlessbiohacking #biohackingjoebains #healthiswealth #biohacking #joebainscomedy #healthyliving #londoncomedy #antiaging #reversediabetes #reverseaging #metabolicsyndrome #metabolichealth #keto #lowcarb #fasting #breathwork #intermittentfasting #weightlossdiet ... https://www.youtube.com/watch?v=HR8S-exZVzY

? Reprogram your beliefs about health and make it easy, affordable, and enjoyable! Demonize bad foods, embrace exercise, and love cooking nutritious meals! ??️‍♀️? #HealthyLiving #BelieveInYourself #ReprogramYourMind #EasyAndSimple #TimeSavingTips #AffordableHealth #EnjoyHealthyLiving #TrainYourselfToExercise #CookingIsFun #GoodQualityFoods ... https://www.youtube.com/watch?v=ew6ml9OmaP8