#syedaskitchen #peanuts #chinesesnacks AS SALAM O ALIKUM WRWB UMEED HAI K APP SB KHAIR O AFIYAT SAY HONGAY AJJ MA APP K SATH AIK NAYEA MAZEDAR SI RECIPE KSATH HAZIR HOON JISKA NAAM HAI BOIL SALTED PEANUTS APP NAY BHOONI ROASTED PEANUTS BOHAT TRY KI HONGI MAGR YEA RECIPE SAY AIK BAR XAROOR TRY KAREIN ... YEA KHANAY MA BOHAT HI LAZEEZ HOTI HA SATH MA IS K HEALTH BENEFITS BOHAT HAIN... BENEFITS BOIL PEANUTS ? Lab tests on the peanut extracts show that boiled peanuts had higher levels of antioxidants than the raw and roasted peanuts. Antioxidants, which come in many forms and are found in plants, may help prevent cancer, heart disease, and other chronic conditions, note the researchers. In fact, boiled peanuts have nearly four times the number of antioxidants found in other kinds of peanuts. These naturally-occurring nutrients have been linked to numerous health benefits, including cancer prevention, reduced inflammation and prevention against cardiovascular diseases. The process of boiling peanuts draws antioxidants from their shells. The boiled peanuts have four times the antioxidants of raw or roasted peanuts. Boiled peanuts have also been studied as a potential way to treat people with peanut allergies since boiling peanuts denatures proteins that trigger allergic reactions. UMEED HAI K APP SB ZAROOR TRY KARINGAY AUR ISKAY TAMAM FAIDAY UTHAINGAY... COMMENT MA XAROOR BATYEIN K MAIRI YEA RECIPE KYSI LAGI @SyedasKitchen121 @2ManySnacks @boilpeanuts #foodies #snacks @food #winterspeical #happycookingtoyou https://youtu.be/gn_QFUtmYDs https://youtu.be/h_aVqNI8aj4 https://youtu.be/u7U_pgtmYPA https://youtu.be/YF6z4tmiZMo https://youtu.be/fX7LHud-Sws https://youtu.be/VtrRRP2_OAk https://youtu.be/guikbBPU54w #syedaskitchen #happycookingtoyou #foodvlog #food #foodfusion #foodies #snacks #peanut #ytPeanut boilboiled peanuts recipehow to make boiled peanuts how to boil peanutsChinese boiled peanuts recipepeanut butter recipepeanut butter and jellypeanut butter songsyedas kitchenchicken recipefood viral videosSyedas kitchenfood fusionHealth benefits of peanutspeanuts benefitssouthern boiled peanutsfood fusion recipehow to make boiled peanuts at homecajun boiled peanuts recipeboiled peanuts instant potKorean peanut snack ... https://www.youtube.com/watch?v=s3kCjdKDPMk

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