Chemistry is often cited by many as the defining factor in what they look for when venturing into the world of dating - but is it the most important factor when it comes to the success of long term relationships, and what can you do to maximize the chances of finding the one while ensuring you waste as little time as possible?
#evanmarckatz #dating #artofcharm
What to Listen For
-What dating apps are the best for establishing good connections?
-How do women’s preferences differ from men’s when it comes to dating and how do you take them into account when getting to know new people?
-What are the advantages and disadvantages of online dating and what can you do to mitigate the potential damage caused by the disadvantages?
-Is compatibility or chemistry more important in the long run and how should you be viewing both when it comes to looking for what you want?
-What one simple method can you use to break things off with someone you just met and are not interested in?
-How can you look at dating in a way that stops making it feel like a waste of your time and energy if you haven’t found what you’re looking for?
Relationships can be hard. Many of us have heard that, whether it’s from family or friends or coworkers. But relationships can also be easy… if you allow them to be.
In fact, most of the time a relationship with someone you’re thinking about spending the rest of your life with should be easy. That person should accept you for who you are and understand you as an individual. You’re on a team, working together to make the relationship work. This is why compatibility is so important, and arguably more so than chemistry. Chemistry will make for great memories and amazing high’s, but compatibility will carry you through the years.
Resources from this Episode
Episode 742 - The Hidden Power of Relationships: https://theartofcharm.com/podcast-episodes/742-relationships/
Evan Katz TED Talk: https://www.youtube.com/watch?v=T704le1D1ag
The Paradox of Choice: https://www.amazon.com/Paradox-Choice-Why-More-Less/dp/149151423X
Evan Katz website: https://www.evanmarckatz.com/
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In today’s episode, we cover focus and attention with Dr. Amishi Jha. Dr. Amishi Jha received her Ph.D. from the University of California–Davis, is a professor of psychology at the University of Miami, and is the Cofounder and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative.
It seems like our attention spans are getting shorter every year, but are they really, what can we do to improve our ability to focus, and how do we deal with the countless entities always clawing for our attention everywhere we look?
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Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=oZjhwNUTHwA
How to navigate uncertainty. uncertainty and stress with Dr. Domenick Sportelli. Dr. Domenick is a board-certified physician in adult general psychiatry and child & adolescent psychiatry, and is widely sought-after for his expertise on the latest in medical behavioral health, child/family psychiatry, and neuropharmacology.
This is an era of uncertainty we haven’t faced in this generation and it’s wreaking havoc on many of us psychologically, so what can you do to better cope with the stress and loneliness you might be feeling and what should you be doing as a parent to be a good role model for your kids?
What to Listen For
How do we deal with the uncertainty and stress many of us are dealing with in isolation?
How much of a psychological toll is the pandemic taking on medical professionals?
What kind of psychological fallout will we be facing as we recover from the COVID-19 pandemic and what can we do to prepare ourselves?
What should we tell our kids about COVID-19 and how do we talk to them about what’s going on?
How do you find the silver lining during this crazy time of uncertainty?
Why are gratitude and resilience so important during this pandemic?
What rules can you set up to foster creativity in your kids so they don’t just resort to sitting in front of devices all day?
How do we deal with the loneliness epidemic while we’re practicing social distancing?
Why is having a schedule more important than ever and how should we schedule time for socializing?
How do we manage all of the emotions we’re feeling just from the uncertainty of not knowing how long this pandemic will last?
How do we deal with rise in tension in our relationships stemming from being isolated with each other all the time?
What 3 questions can you ask yourself everyday to make your life better?
Humans excel psychologically when following a consistent routine, and when the certainty of a routine is taken away it can lead to significant stress. The COVID-19 pandemic resulted in many of our routines being upended with no clear end in sight, so it’s important now more than ever to take it upon ourselves to determine our own routines. This is especially true for those of us with kids because kids need structure the most.
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Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
In this episode of The Art of Charm, we talk to Domenick Sportelli about how to navigate uncertainty. We explore why you can't always know the future and what to do when you're feeling uncertain.
This is a great video for anyone trying to get their head around the idea that certainty in life is an illusion and doesn't exist but also wants some practical tips on how they might overcome or manage feelings of anxiety like not knowing if something will work out.
In this video, Domenick Sportelli shares his tips on how to navigate uncertainty with confidence.
He first talks about what uncertainty is and why we often feel it in our lives. Next he provides three steps to help you become more confident when faced with uncertainty: 1) Embracing Uncertainty 2) Choosing Your Attitude 3) Being Present and Aware.
Lastly, he discusses the importance of empathy for navigating uncertain situations like a boss!
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https://www.youtube.com/watch?v=0rS2fU9XSzA
This Art of Charm podcast clip delves deeply into the themes of resilience, mental toughness, and the importance of effective communication, especially in high-stress environments. Nick Lavery's (former Green Beret) journey highlights how experiences, particularly challenging ones, shape individuals and prepare them for future adversities.
Topics we covered in the full episode:
--The Importance of Training and Preparation
--Understanding Human Cognitive Limitations
--Resilience as a Learned Skill
--The Role of a Support System
--Application in Parenting
--Reflection on Personal Growth and Success
Link to the full show: https://youtu.be/BFkUSyKYUUY
#greenberet #personaldevelopment #highvalueman
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Do you want to turn small talk into smart talk?
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Join The Art of Charm Challenge:
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Follow us on:
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Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=TsSj2oWBjBo
Experiencing burnout? The easiest way to overcome burnout is by entering your "Flow State" - the result of focusing on a task to the point where you’re not trying to think - all of your thoughts and actions simply flow... the opposite of burnout. In this episode Steven Kotler shares 6 science-backed steps to overome burnout
#burnout #stevenkotler #artofcharm
Steven Kotler’s Introduction - 0:00
What is Flow State and How Do You Get Into It - 10:40
The Myth About Flow State - 31:45
Being Mindful of Burnout When You’re Pushing Yourself - 33:46
Do you want to turn small talk into smart talk?
Get Accelerated ?https://bit.ly/comacceler
Subscribe to our Youtube Channel: https://bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
-Twitter: https://twitter.com/theartofcharm
-Instagram: https://www.instagram.com/theartofcharm/
-LinkedIn: https://www.linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
In this episode of the popular podcast and radio show, The Art of Charm, we talk about what to do when you feel like you're on a burnout. Listen in as host Steven Kotler gives us six steps to overcome burnout:
-Reframe your mindset
-Find balance between work and life
-Recharge with solitude
-Create rituals around rest periods (even if it's just 10 minutes)
-Take care of yourself physically by eating right and exercising regularly and lastly but not least, build up your resilience so that you don't get burned out again!
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
In this episode of the popular podcast and radio show, The Art of Charm, we talk about what to do when you feel like you're on a burnout. Listen in as host Steven Kotler gives us six steps to overcome burnout:
-Reframe your mindset
-Find balance between work and life
-Recharge with solitude
-Create rituals around rest periods (even if it's just 10 minutes)
-Take care of yourself physically by eating right and exercising regularly and lastly but not least, build up your resilience so that you don't get burned out again!
You need to watch this video if you are feeling burned out. Burnout is a state of chronic stress that can lead to illness, depression, and even death. Steven Kotler shares six ways to overcome burnout so you can take control of your life again.
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https://www.youtube.com/watch?v=FKyhr3dmpTk