Gordon VS Mahamed Aly Sequence 1 Analysis 0 Sequence 1 Breakdown 7:23 Sequence 2 Analysis 16:43 Sequence 2 Breakdown 20:05

The First Skill of Guard Retention - Movement-Seated Position - Scooting 0 Rolling Inversion 4:04 Hip Heisting 8:52 Supine Position - Shrimping 15:46 Pummelling 21:55 Pendulum 26:24 Scissoring 29:36 Spinning Inversion 34:59 Rollbacks 38:06 back Heist 40:59 Turtle Position - Shoulder Roll 45:41 Sitting 53:33 Putting All Fundamental Body Movements Together 58:22

Andre Galvao 0 First Ashi Entrance 1:50 2nd Ashi Entrance 6:11 3rd Ashi Entrance 34:51:00 Ashi Escape 40:23:00 Back Tracking 45:05:00 Guard Pass 53:30:00 Arm Trap 1:00:59 Strangle 1:04:34 Outro 1:09:12

Introduction 0 Exploiting the Body's Asymmetry Introduction 3:47 Control Mechanisms 7:04 Importance of Diagonal Control 9:51 Underhook Side vs Overhook Side 13:34 Goal Setting Offensively 20:10 Goal Setting Offensively (Grip Fighting) 25:38 Goal Setting Defensively 29:42 Overview of Upper Body Grips 36:13 Introduction to Control On the Overhook Side 45:32 Recovering Bottom Hook (Long Hook) 47:08 Recovering Bottom Hook (Short Hook) 53:34 Countering a Complete Hip Escape 1:00:59