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#Taijiiquan #Mindfulness #BodyBuilding Qi / Chi - Some people are insecure about it, many people don't know any better and only a very few truly know it. While those who are insecure are consumed by the compulsion to "debunk" Chi / Qi, most people who don't know Qi /Chi might like to find out for themselves, but how? During the one month intensive training camp held in Phuket, Thailand, sifu Adam Mizner reveals the secret to developing Qi / Chi. It may not be what you expect. It is not some secret "visualization skill" passed down by a spirit during some self proclaimed star seed's psychedelic fueled trip into another realm. It is in reality, a very important survival skill in the modern world, where we are constantly bombarded with "information" by those who want to monetize our attention like never before in human history. So what is the secret? How do we make use of it? Watch the video and find out! In this video, Sifu Adam Mizner also talks about how important the correct alignment of the bones are and why. And how the standing practices (or even seated practices that emphasize correct physical alignment) help us work towards better skeletal alignment. So how does better physical skeletal alignment help with getting (more) Qi /Chi? How do we build the body so that it is a nice place for the consciousness to maintain attention in, without being distracted by the noise outside? All is revealed! To go deeper, discover more of the insightful instruction and authentic, proven methods at https://discovertaiji.com/en ... https://www.youtube.com/watch?v=ZR29rCLhD6o

Read the article associated with this video here: http://www.discovertaiji.com/the-three-hands-of-taijiquan/ ... https://www.youtube.com/watch?v=xb0BJrvI3N4

... https://www.youtube.com/watch?v=9MOp9lTjoeY