This is what iron sharpening iron looks like. Click play on the video above to catch a glimpse of what it’s like to be on the mats with Legion AJJs FightersChoice competition team. Featuring: Keenan Cornelius Andris Brunovskis Conner DeAngelis Dan Borovic Austin Fraley Scott Boehler https://fighterschoice.com/ Join Keenan Online today and find all the answers to your biggest problems on the mat with a click of a button: https://keenanonline.com/sign-up/ Get FREE techniques, concepts and tools to level your jiu jitsu both on and off the mat each and every week: https://www.keenan.online/join-ko-newsletter ... https://www.youtube.com/watch?v=QO-pgAKY_lw

Coming straight from my laboratory deep in the Atos HQ, I give you KRAB GUARD. a tasty little morsel of what I know will become quite a extensive guard system. Ideal for people who don't like open guard, think of KRAB GUARD as secondary half guard, just backwards and better. And with less shoulder pressure in your face. The more the push, the tighter it becomes , like a chinese finger trap, once the krab guard gets a hold of you there is no letting go. I started working on this a few days ago but I was so excited about it I had to share it with you all. If you would like to see more of these innovative technique videos, sign up and subscribe at https://keenanonline.com/ to keep learning my original techniques and methods. Comment below and tell us your thoughts on the KRAB GUARD, subscribe to see more videos like this, and to stay up to date with all the latest news, technique videos and lots more, make sure you follow me on the following social media platforms! ➢ Facebook : http://www.facebook.com/KeenanCorneliusFans ➢ Instagram : http://www.instagram.com/keenancornelius (personal) | http://www.instagram.com/keenanonline (website) ➢ Twitter : https://www.twitter.com/keenancornelius ➢ Snapchat : @keenancornelius ... https://www.youtube.com/watch?v=ulK5FbL7IPU